Artwork

Content provided by Waypoint TV and Tom Rowland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Waypoint TV and Tom Rowland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Running: "I'm not an expert in running, but I am an expert in injuring myself." - PHYSICAL FRIDAY #29

10:22
 
Share
 

Manage episode 244223754 series 2103385
Content provided by Waypoint TV and Tom Rowland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Waypoint TV and Tom Rowland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Through lots of trial and error, I have learned the do's and don'ts of running long distances. I have had so many running injuries because I did it wrong. So learn from me and avoid the injuries that I had to go through to learn how to run correctly.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

927 episodes

Artwork
iconShare
 
Manage episode 244223754 series 2103385
Content provided by Waypoint TV and Tom Rowland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Waypoint TV and Tom Rowland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Through lots of trial and error, I have learned the do's and don'ts of running long distances. I have had so many running injuries because I did it wrong. So learn from me and avoid the injuries that I had to go through to learn how to run correctly.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

927 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide