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#087: Stop Keeping Score With Your Partner. Feat. Dr Abby Medcalf PHD

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Manage episode 334643443 series 2626242
Content provided by Angie Sørensen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angie Sørensen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Abby went from being terrible at relationships to being great at them. She’s a psychologist who believes a leopard can change their spots and as a recovering heroin addict, she knows what she’s talking about.

We cover:

- We’re as happy as our relationship.

- To be good at relationships takes skills you're not born with but you can learn those skills.

- We’re mostly competing for attention and time - turning relationship into work:

“You have to pull your weight.”

“You have to take this off my plate.”

“You have to do your fair share.”

- Being correct or effective: Which would you choose to have a more peaceful relationship?

- Competing over Sex, Chores and Money, and what questions to ask your partner to help resolve it & how to reframe you perspective.

- Abby’s method of: don’t S.A.C. your relationship, instead ask questions.

Mentioned in this episode: The work of Timothy Wilson

Find Abby https://abbymedcalf.com/

Find me at https://linktr.ee/toooldforthisshit and follow @toooldforthisshitpodcast

If you have any questions or thoughts from this or any other episodes, I want to hear from you. You can message me directly here: www.angie-s.com/contact

P.S: Back on releasing an episode twice/month now.

  continue reading

113 episodes

Artwork
iconShare
 
Manage episode 334643443 series 2626242
Content provided by Angie Sørensen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angie Sørensen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Abby went from being terrible at relationships to being great at them. She’s a psychologist who believes a leopard can change their spots and as a recovering heroin addict, she knows what she’s talking about.

We cover:

- We’re as happy as our relationship.

- To be good at relationships takes skills you're not born with but you can learn those skills.

- We’re mostly competing for attention and time - turning relationship into work:

“You have to pull your weight.”

“You have to take this off my plate.”

“You have to do your fair share.”

- Being correct or effective: Which would you choose to have a more peaceful relationship?

- Competing over Sex, Chores and Money, and what questions to ask your partner to help resolve it & how to reframe you perspective.

- Abby’s method of: don’t S.A.C. your relationship, instead ask questions.

Mentioned in this episode: The work of Timothy Wilson

Find Abby https://abbymedcalf.com/

Find me at https://linktr.ee/toooldforthisshit and follow @toooldforthisshitpodcast

If you have any questions or thoughts from this or any other episodes, I want to hear from you. You can message me directly here: www.angie-s.com/contact

P.S: Back on releasing an episode twice/month now.

  continue reading

113 episodes

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