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Content provided by Pete Beskas, Certified Life Coach, Pete Beskas, and Certified Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete Beskas, Certified Life Coach, Pete Beskas, and Certified Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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My Burnout Story

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Manage episode 376340585 series 3443523
Content provided by Pete Beskas, Certified Life Coach, Pete Beskas, and Certified Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete Beskas, Certified Life Coach, Pete Beskas, and Certified Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

burn·out
/ˈbərnˌout/

  • physical or mental collapse caused by overwork or stress.
  • "high levels of professionalism that may result in burnout"

Burnout affects all of us at some or multiple points of our lives.
Today I share my experience with burnout, the factors that led to it, the symptoms and the final straw, my cancer diagnosis.
I talk about how it sneaks up on us, what I felt when I was completely wiped, and all the symptoms and side effects that are a result of this ever prevalent condition.
If you or a loved one feel like you may be burnt-out I created a quick 5-min quiz to help you determine if you are.
https://www.petebeskas.com/burnoutquiz

If you need help with burnout you can set up a time to talk with me at
petebeskas.com

  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 376340585 series 3443523
Content provided by Pete Beskas, Certified Life Coach, Pete Beskas, and Certified Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete Beskas, Certified Life Coach, Pete Beskas, and Certified Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

burn·out
/ˈbərnˌout/

  • physical or mental collapse caused by overwork or stress.
  • "high levels of professionalism that may result in burnout"

Burnout affects all of us at some or multiple points of our lives.
Today I share my experience with burnout, the factors that led to it, the symptoms and the final straw, my cancer diagnosis.
I talk about how it sneaks up on us, what I felt when I was completely wiped, and all the symptoms and side effects that are a result of this ever prevalent condition.
If you or a loved one feel like you may be burnt-out I created a quick 5-min quiz to help you determine if you are.
https://www.petebeskas.com/burnoutquiz

If you need help with burnout you can set up a time to talk with me at
petebeskas.com

  continue reading

62 episodes

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