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Alyssa: What experience can teach you
Manage episode 361820794 series 2485731
Content provided by Hilary Spires, Hilary Spires: Trail Runner, and Sports Junkie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hilary Spires, Hilary Spires: Trail Runner, and Sports Junkie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It was so great to have Alyssa back for a 4th time! We chat about the benefits of adding in speed goals while training for long multi day races, how she overcame failure, and separating your value from your race results.
More from Alyssa @theory_in_motion and more from me @hilsport55
Discount code TRW15 for 15% off at www.janji.com
Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D!
Get free shipping on any order from Goodr at goodr.com code TRW
187 episodes
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Manage episode 361820794 series 2485731
Content provided by Hilary Spires, Hilary Spires: Trail Runner, and Sports Junkie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hilary Spires, Hilary Spires: Trail Runner, and Sports Junkie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It was so great to have Alyssa back for a 4th time! We chat about the benefits of adding in speed goals while training for long multi day races, how she overcame failure, and separating your value from your race results.
More from Alyssa @theory_in_motion and more from me @hilsport55
Discount code TRW15 for 15% off at www.janji.com
Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D!
Get free shipping on any order from Goodr at goodr.com code TRW
187 episodes
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Similar to Trail Running Women
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
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continue reading
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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With in-depth, comprehensive daily coverage of all aspects of the NBA, Malika Andrews and a vibrant cast of expert analysts and reporters offer their distinct perspectives on the game. She is joined by analysts Vince Carter, Chiney Ogwumike, and Kendrick Perkins, along with Senior Writer Zach Lowe. Ramona Shelburne and Adrian Wojnarowski will be among the top reporters contributing updates from around the league.
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If you love cricket then this podcast is for you. Get closer to the game than ever before with the longest running weekly Australian cricket podcast. The show has twice been a finalist in the Australian Podcast Awards and has episodes placed in the National Film & Sound Archive. The podcast is hosted by Andrew Menczel and a team of all stars. The show features a wide variety of cricket journalists, current players and retired cricket greats. This is must listen for cricket fans. Andrew Mencz ...
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