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Jenny Q: Golden ticket and her first 100miler
Manage episode 356791241 series 2485731
Content provided by Hilary Spires, Hilary Spires: Trail Runner, and Sports Junkie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hilary Spires, Hilary Spires: Trail Runner, and Sports Junkie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jenny Quilty comes back to chat about her first 100miler, training for Western States, and how to learn from your mistakes. She gives us some amazing tips on how to deal with mental challenges during any distance race, and how she reframed her first attempt at a golden ticket.
More from me @hilsport55 and more from Jenny @adventuresofjenthar
For a backlog of episodes and my marathon training head over Here
Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D!
Get free shipping on any order from Goodr at goodr.com/TRW code TRW
185 episodes
Share
Manage episode 356791241 series 2485731
Content provided by Hilary Spires, Hilary Spires: Trail Runner, and Sports Junkie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hilary Spires, Hilary Spires: Trail Runner, and Sports Junkie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jenny Quilty comes back to chat about her first 100miler, training for Western States, and how to learn from your mistakes. She gives us some amazing tips on how to deal with mental challenges during any distance race, and how she reframed her first attempt at a golden ticket.
More from me @hilsport55 and more from Jenny @adventuresofjenthar
For a backlog of episodes and my marathon training head over Here
Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D!
Get free shipping on any order from Goodr at goodr.com/TRW code TRW
185 episodes
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Similar to Trail Running Women
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