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How to get back into running after taking a break w/ Melody and Jacob | S5E1
Manage episode 399487884 series 3421214
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Melody and Jacob are BACK with SEASON 5 of TRAIL TO 100! In this episode, Jacob and Melody give a life update, share their goals for 2024, and share their top 5 tips for how to get back into running after you have taken a BREAK from running!
Visit their website for coaching details, SWAG, and more!
Show Links:
Josh Bryant's Wasatch 100 Recap
Tooele Trail Racing Series
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