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מהם 6 מרכיבי הכושר החשובים ביותר

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Content provided by Dror Hadadi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dror Hadadi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

בפרק זה אני דן באחד המודלים הקלאסיים המציגים את האלמנטים השונים של הכושר הגופני: כוח, מהירות רגליים, סיבולת, סיבולת שריר, הספק וסיבולת אנאירובית. כל אלמנט מוסבר וניתנות דוגמאות מהעולם האמיתי למשמעות שלו ואיך אפשר לשפר אותו. תהנו!

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36 episodes

Artwork
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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 28, 2023 12:24 (1y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 234200067 series 2509405
Content provided by Dror Hadadi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dror Hadadi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

בפרק זה אני דן באחד המודלים הקלאסיים המציגים את האלמנטים השונים של הכושר הגופני: כוח, מהירות רגליים, סיבולת, סיבולת שריר, הספק וסיבולת אנאירובית. כל אלמנט מוסבר וניתנות דוגמאות מהעולם האמיתי למשמעות שלו ואיך אפשר לשפר אותו. תהנו!

  continue reading

36 episodes

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