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Train Happy Podcast

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Content provided by Train Happy Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Train Happy Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy

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134 episodes

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Train Happy Podcast

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Manage series 2652616
Content provided by Train Happy Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Train Happy Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

134 episodes

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