Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
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Traditional Running Programs Q + A with Coach Amanda Loudin, March 2019
Manage episode 230341637 series 1427454
Content provided by Train Like a Mother and Another Mother Runner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Train Like a Mother and Another Mother Runner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Train Like a Mother Club coach Amanda Loudin and Dimity touch on all the race distances from 10K to the marathon, answering questions on everything from race pace vs. training pace; how to execute tempo runs (such an elusive fox!); and end with advice for the Zermatt marathon, a beast of a race that climbs over 6,500 feet! (Go get 'em Amy!)
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Manage episode 230341637 series 1427454
Content provided by Train Like a Mother and Another Mother Runner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Train Like a Mother and Another Mother Runner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Train Like a Mother Club coach Amanda Loudin and Dimity touch on all the race distances from 10K to the marathon, answering questions on everything from race pace vs. training pace; how to execute tempo runs (such an elusive fox!); and end with advice for the Zermatt marathon, a beast of a race that climbs over 6,500 feet! (Go get 'em Amy!)
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77 episodes
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Similar to Train Like A Mother
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