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Become a Paid Subscriber: tinyurl.com/wbym-subscribe Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while increasing their heart rate variability, blood flow, sense of well-being and ease within their bodies and mind. No previous experience needed! Connect with the peace that's already present insid ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Common side effects of watching The Weeb Crew may include: Nervousness, agitation, anxiety, sleep problems, stomach pain, loss of appetite, weight loss, nausea, vomiting, dizziness, palpitations, headache, vision problems, increased heart rate, increased blood pressure, seweating, skin rash, psychosis, and numbness, tingling, or cold feeling in your hands or feet. The Weeb Crew may interact with blood thinners, clonidine, dobutamine, epinephrine, isoproterenol, cold/allergy medicine that con ...
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Discussions on flow, creativity, the arts, and how it all makes up what we call life. Anna Fitzgerald is your host and Flow Coach bringing together Flow Science, organization, and using (HRV) Heart Rate Variability to adapt your day and reach your goals without Burnout. Support this podcast: https://podcasters.spotify.com/pod/show/flowdive/support
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An insider look at the people and trends influencing the sports we love - mountain biking, snowboarding, skateboarding, surfing, hiking, skiing, cycling and anything else that gets you outdoors and your heart rate up!
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How to utilise your breathing to relax your heart rate in training, for anyone suffering from anxiety, depression, PTSD and in any stressing circumstances.
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The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self
Jason Moore: Systems Designer, Tinkerer, Health and Performance Consultant
Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers. From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results. Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scient ...
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Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
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Run smarter, not harder! Amanda Brooks and Laura Norris, MS bring their combined 20 years of coaching experience to break down common running myths, running tips, and more. We provide evidence-based running tips for runners of all distances and experiences.
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Are you on a fitness journey and find it hard to get ahead? Maybe you’re on a spiritual one. Or an emotional one. Or a mental one. Whether you are a busy parent, a business owner, or simply a health conscious person, this podcast is your one stop shop to help you improve on all arenas of your life. Every other week, Coach Evan (the creator of the ”Say CHEESE and LIFT!” brand) will guide you along your path towards having a healthy body, a sound heart, a sound mind, and a healthy soul. Be sur ...
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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Champions of Data takes you on a journey into the world of sports and performance. You’ll be hearing hands-on tips and inspiring stories from top athletes and coaches and digging deep into the background of successful training with leading scientists. Subscribe now and discover how to train smarter and become the athlete you want to be.
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Wearables, sensors, fitness trackers, and smart devices are all around us. Ant Pruitt shows you how to use today’s tech for a healthier you. He'll discuss the importance of fitness and general wellness coupled with simple life hacks. It’s as easy as taking ten minutes to get away from your desk or as advanced a heart rate monitor on your favorite smartwatch. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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Wearables, sensors, fitness trackers, and smart devices are all around us. Ant Pruitt shows you how to use today’s tech for a healthier you. He'll discuss the importance of fitness and general wellness coupled with simple life hacks. It’s as easy as taking ten minutes to get away from your desk or as advanced a heart rate monitor on your favorite smartwatch. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.
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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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Ever had that awkward moment when you’re opening a present and you can’t believe what you’ve been given. Your eyes widen, your heart rate quickens and you wonder what you possibly did to upset them!? Welcome to ‘You Really Shouldn’t Have’, the place for tales of forced smiles, fake gratitude and most importantly, unwanted items! Each week we talk to guests about themselves and the worst gifts they have ever been on the receiving end of.
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Bringing you politics from the heart of the EU. Please subscribe, rate and review our podcast on your favourite podcast platform. If you have a topic that you would like to hear discussed, please get in touch via social media. - Facebook: http://facebook.com/EPPGroup - Instagram: http://instagram.com/eppgroup - Twitter: http://twitter.com/eppgroup For more information about the EPP Group visit: www.eppgroup.eu
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Unscripted stories about career and adulting + the fun and pain of them all ♡
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One of the best modalities to bring the body back to its own healthy harmonic resonance is sound and vibration from singing bowls and gong. These vibrations lower heart rate variability, reduces respiratory rates and relax brain wave patterns. The experience is one of absolute serenity as deep relaxation and soothing resonant sound opens the flow of energy and restores balance and well-being.
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Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
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All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
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Curl Up & Clue In is a cozy mystery podcast hosted by Courtny & Spencer -- 2 booktubers turned best friends. Join us every month as we dive into the enchanting world of cozy mysteries and find the cozy in every day life!
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The Hanu HRV Podcast is dedicated to providing education and practical solutions for enhancing your stress resilience. We believe that everyone has the innate ability to identify, use, and overcome stress. Dr. Jay T. Wiles, an international expert in psychophysiology, the human stress response, and heart rate variability, hosts the show with a unique integration of psychology, physiology, and therapeutics. He interviews diverse industry and scientific leaders and pioneers in helping others t ...
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The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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Interactive Health Technologies uses wrist-based wearable PE heart rate monitors and assessment technology to support students from kindergarten through graduation. Through personalized learning during physical education and physical activity coupled with an innovative curriculum, we empower students to take ownership of their health and well-being while supporting teachers and administrators in measuring and connecting student outcomes between fitness, academic progress and social and emoti ...
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MVMNTFORLIFE discusses things that will allow you to stay moving throughout your life. The podcast hosts are JR Jaquay, a professional gymnastics coach with 31 years of experience and Level 2 CrossFit Trainer and co-host Kolby Krystofik, a certified Level 3 CrossFit Coach with a Sports Medicine degree from Pepperdine University and Owner of CrossFit affiliate Oxnard Movement. Each week JR and Kolby will discuss modes of movements as well as support systems from data, fun fun conversations an ...
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You want video game news? A place where people give out some opinions on video games or maybe just something to listen to and laugh out loud? Well you've come to the right place! The Backseat Gamer Podcast, starring; Karl Smith, JD and David Wallace, who bring you the latest gaming news, stories and opinions. New episode every Friday, so why not give it a listen? ( WARNING SIDE EFFECTS OF THIS SHOW MAY INCLUDE; Addiction to podcast, Drooling from the mouth, Increased Heart Rate, Explosive lu ...
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DC Rainmaker and DesFit talk about all the latest sports tech news and product releases along with interviews with sports tech experts and insiders - everything that you need to know to level up your health, fitness, and sports performance.
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A content series we at ABC Gym have developed to help you with your health, fitness, your training. We will give you an insight into what we do, why we do it, and the people involved. We currently have three ABC Gym locations in Lucan, Clane and Trim. You can follow us on Instagram for more updates @ABCGym.ie
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RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach Caroline works with Valerie on the mindset of the athletes in their membership. Join them as they answer questions and talk about topics that many runners have asked and some that they don't realize they should ask.
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We are a couple of neurologic physical therapists on the quest to keep the passion, commitment, and possibilities alive for those who love neuro rehab and wellness like us, without burnout and overwhelm. This show is great for neuro therapists and trainers looking to stay up to date and make a greater impact. Join us in this important movement to elevate healthcare!
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a podcast where i get to talk about strength in all its forms with rad people! we talk kettlebells, steel mace, indian clubs, barbell, power lifting, strongman, and more! plus all of the things that go into training and coaching with these strength tools. if you are interested in strength training or coaching or anything remotely related to strength - you are in the right place and i'm so happy you're here! Cover art photo by https://www.facebook.com/starkandmills Support this podcast: https ...
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A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stro ...
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"I'm In Your Corner" the Mark R Fitness podcast. Tips and views on fitness, weightloss and health
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Welcome to the Peak Humans Podcast, where your host, Naeem Mahmood, a world-renowned peak performance coach and former speaker for Tony Robbins, takes you on a journey to unlock the secrets of top performers. If you're driven to elevate your performance and curious about the habits, mindsets, and strategies that propel high achievers to success, this podcast is tailor-made for you. Join Naeem Mahmood on the Peak Humans Podcast as he dives deep into the world of high performance, providing yo ...
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Engaging mind and heart for the gospel of Christ. If you like this content and want to support the show you can visit us at clearviewtodayshow.com. Don't forget to rate and review our show! To learn more about us, visit us at clearviewbc.org. If you have any questions or would like to contact us, email us at contact@clearviewtodayshow.com or text us at 252-582-5028.
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Taking a broad but relaxed look at the world of running from the perspective of Run4It - one of the UK's leading specialist running retailers. We're bringing the latest news, gear reviews and interviews to help inspire runners of all abilities to improve their fitness, health, and wellbeing through running. If you want to get in touch to ask questions, give feedback or are interested in being on the show you can reach us at thepod@run4it.com.
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LAUNCHING SPRING 2024 --------------- Welcome to the dys-FUNCTIONAL podcast, where we discuss ways to function with Dysautonomia! Dysautonomia is an umbrella term for a bunch of different conditions that all cause your automatic body functions such as breathing, heart rate, blood pressure, digestion and so on to not work correctly. Here, we bring doctors, practitioners, caregivers, autonomic experts, and Dysautonomia warriors to the mic to discuss tips, strategies, the latest research, treat ...
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73: How to Use Heart Rate Zones for Running
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We collected listener questions on Instagram to provide you with a practical guide for how to use heart rate zones for running. Discussion points include: Who should use heart rate zone training? Are Garmin’s heart rate zones accurate? How to calculate your individual heart rate zones Understanding the five-zone model Should you use your watch or a…
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As the temperatures outside rise, how does it impact your heart rate? Tune in as we share practical advice for runners training in hot conditions. Timestamps of big takeaways Introduction to Heart Rate Concerns [00:22] - Coach Caroline shares a personal experience with elevated heart rate while working in the heat. Heat's Impact on Heart Rate and P…
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Why MyZone, The Benefits of Training in Different Heart Rate Zones and the MyZone Challenge
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On this episode of the All Things ABC Podcast, Niamh is joined by Bradley and Phil to discuss why we use MyZone in ABC Gym. As well as the benefits of training in different zones, how important it is to monitor recovery and the upcoming MyZone ChallengeBy ABC Gym
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151. Sleep Science on Running Performance and Injury Risk + Heart Rate Variability followup
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151. Sleep Science on Running Performance and Injury Risk + Heart Rate Variability followupToday Lydia covers how she went using Heart Rate Variability Data in her training and reviews the reserach on sleep science for athletes. Thank you so much for supporting the show! Resources: https://pubmed.ncbi.nlm.nih.gov/25028798/ https://pubmed.ncbi.nlm.n…
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Episode 25: Understanding Heart Rate Zones and Lactate Thresholds in CrossFit Training
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In this solo episode of the Movement for Life podcast, host Kolby Krystofik dives deep into the intricacies of heart rate zones and lactate thresholds, specifically tailored for CrossFit training. Kolby shares insights from his recent vacation in Hawaii and recounts an exhilarating beach run and a CrossFit competition, setting the stage for an enga…
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212. Olympic Trials Stories, Western States Preview, Jim Walmsley's VK, Salty Foods for Training, Broken Arrow Breakthroughs, and Arm Band Heart Rate!
1:28:37
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We are coming to you from Eugene, Oregon at the Olympic Track Trials for this amazing episode! The main topic was on some inspiring stories from the first half of the Trials, which feels like the ultimate party of the US running world. And like most good parties, it features a lot of Snoop Dogg. We also talked about lessons from Broken Arrow, inclu…
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Sport Specific Training. | Foot position & lock for rope climbs. | Pain with pull-ups. | Off-season training for Games athletes. | What do I do on Rest Days? | Wearables, Heart Rate, Gadgets & Gizmos. | Running conversions for men & women. | VNR skill cycles & Linchpin. | What if CF did not exist? | Optional Accessory Work. | Internal vs External S…
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Zone 2 Myths, Heart Rate vs. Effort, Heat Training, and Zone 3 with Brady Holmer
1:15:07
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Brady Holmer knows a lot about running and a lot about science: a perfect combo for a conversation on the show. Brady is a lifelong endurance athlete who competed in cross country and track at the collegiate level. He currently works as a science writer and researcher, holding a Master’s degree in human performance. He also recently ran his PR in t…
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Episode 27: Should You Have A Fitness Wearable?
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Summary: In this episode of the MVMNT4LIFE podcast, host Kolby Krystofik dives into the world of fitness wearables. From discussing whether you should even wear one to comparing some of the top devices on the market, this episode is packed with valuable insights for anyone looking to enhance their fitness journey with technology. Kolby shares his r…
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Thursday, July 11th | 30 Days of Praying for America
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Send us a Text Message. In this episode of Clearview Today, Dr. Shah discusses his and his wife Nicole's new book and how it will impact your life! Support the Show. If you enjoyed the show, please like and follow our Facebook and Instagram pages and also subscribe to our YouTube channel. This is an excellent way to stay connected to the Clearview …
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Alex Larson, RD on Sugar Cravings, Weight Loss & Training, Salt Supplementation, and More
58:28
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Sugar cravings, salt content, underfueling, post-race beers… Runners get a lot of conflicting nutrition information, so we’re asking your questions to a registered dietitian! Alex Larson is a Minnesota-based registered dietitian and Ironman triathlete who’s worked with thousands of athletes in more than fifteen countries. I get a lot of questions f…
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Welcome to the S.C.A.L. Method Podcast! For this episode, Coach Evan gives a few programming ideas, specifically, training in seasons. Then, he digs into a part of the S.C.A.L. method, a sound heart. For "a bunch of randomness," he'll discuss the pathway from atheism to Christianity, and his take on much of the Caitlin Clark drama. (00:01:32) Quick…
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Welcome to the S.C.A.L. Method Podcast! For this second episode, Coach Evan opens with tips to optimizing your sleep. Then, he dives into all things isometric exercise. The end of the episode brings up an interesting take on the Bible, and discusses how much your environment dictates what you achieve. (00:00:53) Quick Tip - Optimizing your sleep. (…
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Welcome to the S.C.A.L. Method Podcast! For this first episode, Coach Evan talks about what the "Say CHEESE and LIFT!" Method is and how it was formed. We cap off the episode with some random talks on red pill stuff and cheating death. (00:01:00) Quick Tip - How are these podcasts going to go? (00:04:29) Main Topic - What is the S.C.A.L. Method? (0…
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Wednesday, July 10th | Knowing God’s Heart
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Send us a Text Message. In this episode of Clearview Today, Dr. Shah talks about how we understand God’s heart and how we can please Him. Support the Show. If you enjoyed the show, please like and follow our Facebook and Instagram pages and also subscribe to our YouTube channel. This is an excellent way to stay connected to the Clearview team and e…
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Does BMI effect your knee pain when running?
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Have you ever wondered if your weight affects your knee pain or is even causing your knee pain? In today's solo episode, we dive into the research that compares runners BMI and determined if that is affecting their knee injuries and recovery. We also compare the injury location for one with a higher BMI and why BMI might not be the best way to dete…
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214. Silver Rush 50 Mile and Getting Back Up, Shoe Hot Takes, Fueling Slower Efforts, Unconventional Tapers, Mount Marathon, and Tour de France Stories!
1:27:29
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We took some Big Leadville Energy into this great episode! The main topic was the Silver Rush 50 Miler, which David raced on Saturday. The last few months have been a doozy, starting with the bike accident and severe concussion back in early April. It has been hard at times, in ways that go a lot deeper than athletics. This episode is about falling…
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Road Marathon to Trail Ultra - Reid Coolsaet - Live Episode
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Join us for a special live episode presented by Salomon at Vo2 Sports Co. in Collingwood, featuring Olympian, 2:10 marathoner, dad, coach, and ultra-marathon racer Reid Coolsaet. We discuss his transition to off-road racing, balancing Olympic-level training with family and work, and share specific training tips for uphills, downhills, and preventin…
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How to Bring More Women to Trail Running - Live Episode
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Join us for a special live episode presented by Salomon at Vo2 Sports Co. in Collingwood, Ontario. This panel discussion, "How to Bring More Women to Trail Running," features insights from four inspiring women: Erin Doucette, Sabrine Chanda, Christina Blackley, and moderator Molly Hurford. Discover strategies and stories to inspire more women to hi…
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Tuesday, July 9th | JeNayPrayMin (Listening to God’s Voice)
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Send us a Text Message. In this episode of Clearview Today, Dr. Shah talks about how we are to listen to God’s voice to guide us. Support the Show. If you enjoyed the show, please like and follow our Facebook and Instagram pages and also subscribe to our YouTube channel. This is an excellent way to stay connected to the Clearview team and ensure yo…
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Monday, July 8th | How Does God Guide Us?
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Send us a Text Message. In this episode of Clearview Today, Dr. Shah talks about the different ways God guides us into His will. Support the Show. If you enjoyed the show, please like and follow our Facebook and Instagram pages and also subscribe to our YouTube channel. This is an excellent way to stay connected to the Clearview team and ensure you…
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Zone 2 training: impact on longevity and mitochondrial function, how to dose frequency and duration, and more | Iñigo San-Millán, Ph.D. (#201 rebroadcast)
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Iñigo San-Millán is an internationally renowned applied physiologist and a previous guest on The Drive. His research and clinical work focuses on exercise-related metabolism, metabolic health, diabetes, cancer metaboli…
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221: How To Start A Wellness Program For People With Neurologic Conditions: All Your Questions Answered!
1:02:32
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In this enlightening discussion, we have an open conversation with physical therapist Lauren Young, PT, DPT, CSRS, NCS, who reached out to Claire with a number of questions. She was willing to come on the podcast so everyone can benefit from the information. Lauren started a mobile neuro practice in February 2024 and is looking to develop group wel…
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This Digital Love Is Real To Me (ft. Patrick W. Galbraith)
2:06:13
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On this special episode, the crew is joined by Patrick W. Galbraith as they wax philosophical about moe, the difference in anime and western media's approach to fiction, vtubers, parasociality, the cyclical nature of anime discourse, and everything in-between. So if you're feeling lonely, we can fix that for all you good Joes.…
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Zwift CEO Eric Min // Zwift Ride, Zwift Tron Bike, Price Increases, and the Future of Zwift
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Ray and Des sit down with Zwift CEO Eric Min to discuss the new Zwift Ride, the Zwift Tron Bike, price increases, and the future of Zwift. Thanks to Precision Fuel & Hydration, where you can get 15% off your first order: https://visit.pfandh.com/fitfile Additionally, check out their free Fuel & Hydration Planner: http://visit.pfandh.com/fitfile-pla…
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151. Kevin Luu - From Traumatic Brain Injury to Ultra-Marathon
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151. Kevin Luu - From Traumatic Brain Injury to Ultra-Marathon Kevin Luu is no ordinary marathon runner, he's survived a life threatening road cycling accident, fought for his life, learnt to speak again and now trains for his next marathon PB. 12 years ago Kevin was out riding his road bike when he hit a pothole at 40km/hr and acquired a severe br…
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Brent Stevenson is a physiotherapist, author, dad, husband, and educator. In his book, Why We Hurt, Brent weaves readers through layers of stories, emotions, and anatomy to connect people to the meaning associated with the tensions they hold inside. Brent has his own physical trauma he's had to overcome and it's given him unique insight that has sh…
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Buck is a husband, a father, a school teacher & a coach. He also loves barbells & has 15 different ones in his garage gym. He has been a powerlifter, a football player & gym rat over the course of his life. He tried several online programs & found a home with Linchpin. This is his story.
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Friday, July 5th | Lightning Round Questions (ft. Nicole Shah)
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Send us a Text Message. In this episode, Dr. Questions and Mrs. Muse answer your user-submitted questions. Support the Show. If you enjoyed the show, please like and follow our Facebook and Instagram pages and also subscribe to our YouTube channel. This is an excellent way to stay connected to the Clearview team and ensure you don't miss a thing. A…
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172: Price Latimer & Maya Crowne— Alkemis Paint: Discover How A Non-Toxic Paint Can Boost Your Health and Sleep!
1:03:23
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Price Latimer and Maya Crowne are the co-founders of Alkemis Paint, the world's first wellness paint. Price Latimer is an interdisciplinary artist, designer, and curator with over 25 years of experience. She collaborates with a diverse range of clients on creative direction, fine art, interiors, branding, and hospitality. Her work spans private res…
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Thursday, July 4th | Finding a Godly Relationship (ft. Nicole Shah)
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Send us a Text Message. In this episode, Dr. Shah, talks with his wife about how you can find a godly relationship in your life. Support the Show. If you enjoyed the show, please like and follow our Facebook and Instagram pages and also subscribe to our YouTube channel. This is an excellent way to stay connected to the Clearview team and ensure you…
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Episode 26: Kolby and JR Take A Health Assessment
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Episode Title: Self-Assessment for Better Health and Fitness Hosts: Kolby Krystofik JR (Jrthegymnasticscoach) Episode Summary: In this episode, Kolby and JR discuss their recent activities and dive into a detailed self-assessment tool designed to evaluate various aspects of health and fitness. The hosts share their own scores and experiences, provi…
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Mario Fraioli on Training for the Mile (at 40+) and Placing 3rd at the National Masters Championship
1:25:58
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Whether you love the mile or you want to continue running into your 40's or beyond, you'll be inspired by this Masters runner. Mario Fraioli is a Bay Area-based running coach who works with a number of Olympic Trials-level marathoners, top ultrarunners, and competitive age-group athletes. He’s one of the most competitive Master’s runners in the USA…
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Wednesday, July 3rd | How to Find a Lasting Relationship (ft. Nicole Shah)
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Send us a Text Message. In this episode, Dr. Shah talks with his wife Nicole about how to find a relationship that lasts and what you should be looking for in a future spouse. Support the Show. If you enjoyed the show, please like and follow our Facebook and Instagram pages and also subscribe to our YouTube channel. This is an excellent way to stay…
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From Hangovers to the Boston Marathon ⎸ Luc Zoratto's Story with Sobriety
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Are you tired of waking up hungover? Or feeling like alcohol is effecting your career or life goals? Today we have Luc Zoratto, a life coach, marathoner, husband, and dad that talks us through his story to sobriety. His atypical path to sobriety didn't start as being a drunk or going to AA. Today, Luc has helped hundreds of people on their path to …
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213. Western States 100 Insanity and How The Sport Has Changed Forever, Why Everyone is Getting Faster, The Biggest Trail Breakthrough Ever, and History at the Olympic Trials!
1:37:29
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We were flying high after the best sports week of all time for this amazing episode! The main topic was the 2024 Western States 100, the most insane race we have ever seen. It was not a cool year, but the times were wildly faster across the board, building on massive speed breakthroughs from 2023. What are we seeing? The same trends are present on …
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Race Recaps including Western States + Racing after Time Off + Dropper Posts + Trouble Doing Power Outside
1:05:26
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In this episode of the Consummate Athlete Podcast, Molly and Peter discuss several major events from the weekend, including the Tour de France, the Western States Running 100 Miler, and the Canadian Olympic Track Running Trials. We also discuss the Unchained Tour de France documentary and share key takeaways about mindset and self-talk, even for th…
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Tuesday. July 2nd | Why Marriages Fail (ft. Nicole Shah)
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Send us a Text Message. In this episode of Clearview Today, Dr. Shah talks with permaguest Nicole Shah about the top reasons marriages fail and how you can avoid them. Support the Show. If you enjoyed the show, please like and follow our Facebook and Instagram pages and also subscribe to our YouTube channel. This is an excellent way to stay connect…
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This practice is designed to help you tune into the emotions that are present in your life right now. During this practice, you'll sense your emotions and work with them in an open and welcoming way. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Medita…
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Contemplation: How Growth Shows Up In Your Life
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Incorporate this idea -- growth is an important part of life and shows up in our lives in many ways -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting …
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Monday, July 1st | God's Will for Your Relationship (ft. Nicole Shah)
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Send us a Text Message. In this episode, Dr. Shah talks with our permaguest Nicole about discerning God's will in your relationships! Support the Show. If you enjoyed the show, please like and follow our Facebook and Instagram pages and also subscribe to our YouTube channel. This is an excellent way to stay connected to the Clearview team and ensur…
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