show episodes
 
This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental t ...
 
The Michigan Runner Girl podcast is where you'll find a passion for running crosses paths with a love of living healthy in the beautiful state of Michigan. Runner, mother, writer and lover of all things Michigan Heather Durocher, creator of the running and travel site MichiganRunnerGirl.com, hosts the show, along with regular appearances by fellow Michigan Runner Girls (and Guys). Expect to hear informative and entertaining conversations with runners, race directors and fitness experts throu ...
 
The Train Like a Mother (TLAM) podcast speaks to a wide array of comprehensive running programs, from 5Ks to half-marathons, marathons, and even 50-mile ultras for beginning or resuming runners all the way up to multi-time marathoners. Expert coaches, plus host Dimity McDowell of Another Mother Runner fame, offer advice, motivation, and support from the first step to the finish line. Find TLAM Club programs at trainlikeamother.club
 
Your journey to a healthier, more fulfilling life starts here. Ashley Horner is a fitness celebrity, entrepreneur, ultra-runner, triathlete, wife, and mother who’s passionate about helping others live to their full potential. Each week on Reborn, you’ll hear insights from Ashley and her guests about fitness, pursuing your passions, relationships, nutrition, parenting, personal reinvention, and a lot more! With new episodes every week, Reborn is your regular dose of inspiration and motivation ...
 
Chaos is the norm for Steve, Kelly and the kids. This podcast highlights the events of a couple recently relocated from Virginia to Texas. Steve is a construction professional, runner, writer and comedian. Kelly is a retired HR professional, homeschooling mother, deal-finder and the person who reminds Steve that he doesn't get paid to be a comedian. It won't take long for you to figure out how they've managed to stay married for 25 years while raising three children in multiple states. Send ...
 
Alysia Montano, Molly Huddle and Roisin McGettigan are three Olympians, from 2 countries, including 2 Moms and 1 current pro coming together to talk about the inspiring figures, important topics and interesting stories in women's sports. We care about the landscape and future of our sport of Track and Field and we want to create more media coverage of women's sports in general. We'll be interviewing inspiring athletes, and discussing topics and news in the track world and beyond. Thanks for ...
 
Find Your Tribe Podcast is a conversation addressing all aspects of what makes our businesses and personal lives unique. We will balance traditions with new methods, while respecting the past and acknowledging the need to embrace new methods and technologies. Find Your Tribe Podcast uncovers the personalities behind the businesses, the leaders who paved the way and the essential heart of what makes our Tribes run.
 
This podcast allows runners to connect and envision what they could become. Everyone starts somewhere but it’s how you move forward that determines which path you’ll take. For some, running is just exercise, however we believe it is much more than that: it’s mental, physical and in some cases even spiritual. Our guests are inspiring in terms of their accomplishments but they put one foot in front of the other just like everyone else.
 
Founded with the belief that what makes a great athlete makes a great person, each week Ken interviews the brightest minds in sports performance, strength and conditioning, mental performance and wellness to understand what today's elite athletes are doing to perform at the highest levels. Through exploration of new concepts and methods he’ll seek to understand how you can apply this to reach your own athletic goals, but more importantly your potential as a person. Because although your play ...
 
Welcome to the Easy Thrills Podcast the home of Adventure, Motivation, and Transformation. Endurance athlete and father of 4, Tom Bell shares interviews, thoughts and tales with the purpose to inspire you to achieve more adventure and fulfilment in your life.
 
A weekly show that brings you ten new tracks from artists from across the world. We cover every genre conceivable, from abstract techno, mutated dancehall, dark metal to Chinese bin lid music or something else - if it's recorded outside of the major label system, we're up for playing it. You'll find music you love, music you don't understand, and music that'll change your life.
 
Hugely popular among younger readers, White Fang by Jack London was a runaway hit when it first debuted in 1906, as a serial story in the Outing magazine. Since then it continues to enjoy immense acclaim and popularity as a coming of age allegory where a nonconformist youngster is transformed into a responsible citizen. The most appealing aspect of White Fang is that it's told from the point of view of an animal, in this case an Alaskan Husky. Like Black Beauty by Anna Sewell, White Fang als ...
 
Everyday we are faced with challenges. Challenges with your family, with you kids, with your career, with your confidence. Each week we will raise questions, provide thought provoking topics and actions that will help women transition from “Surviving” to Thriving life’s issues. We will discuss how to enhance your leadership style and gain the confidence to pursue your dreams. This is a no nonsense talk show where you will hear straight talk on how to challenge the status quo and create your ...
 
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show series
 
Part of our Routines series, Sarah and Tish talk with three women about running at night. A mix of anecdotes and advice, the trio reveals: -how to handle pre- and post-run eating; -the magical feeling of running under the night sky; -the lighted and reflective gear they use to stay safe + seen; -the release of running at the end of a hectic day; an…
 
Sinclaire Johnson recently joined the Bowerman Track Club to pursue her Pro running career! She is originally from Florida and went on to run at Oklahoma State University. Making huge improvements each year during her time at Oklahoma, she took the 2019 NCAA title in the 1500m in 4:05.98, coming in to beat the reigning champion Jess Hull. (Fun fact…
 
Today on the show, we get to know new Reborn co-host Laina. Laina recently rebooted her fitness journey, and opens about overcoming self-confidence issues and using fitness as a way to build confidence, stay healthy, and build true physical (and inner) strength. It's a great listen for anyone at the beginning of their journey, or anyone ready to re…
 
This episode is brought to you by @curehydration! Use promo code LERUNDOWN and get 25% OFF your first order! On this episode of Le Run Down we learn about yoga instructor and ultra trail runner, Kyla Maher. Her story is wild, taking her from owning a yoga studio to a year long road trip to mountain living and exploring the trails of Montana. Find o…
 
Dave Maloney is the founder of the D10 Decathlon. A former D1 track athlete at the University of Auburn, Dave and some friends informally set out one weekend in a NYC park to crown the best athlete on Wall Street. Fast forward 10 years and the D10 Decathlon now operates nationwide across 6 cities, is one of the premier competitions for amateur corp…
 
Dimity and Sonja Wieck dive into the Fijian waters to relive the World’s Toughest Race, and then head to shore. The two then chat about bringing more adventure into daily pandemic life and how Sonja has found both clarity and coping skills after a life-altering mental health event. Dive in with us to find out: —How Sonja did as Team Iron Cowboy’s o…
 
We talk to Mary Wittenberg, lifelong runner, current president of EF cycling, former CEO of Virgin Sport’s Virgin Group, and for 17 years she was CEO of NYRR. We talk about Mary’s start in the sport and how she went from a law career to leading the NYRR, her visions for the sport, how she intentionally marketec the pro athlete and advocated for the…
 
A really dark, fascinating start to the podcast, ideal for the time of the year we’re in in the northern hemisphere. First up, we have the scratchy, creepy experimental of Maths Balance Volumes, followed by the doom-laden electronics of The Body. But it's not all darkness on this week's pod, we have phenomenal psych rock from China's Dolphy Kick Be…
 
Steve lets Kelly start off this episode and then quickly takes back the reins after it is discovered that Kelly isn’t in the best of spirits. Coupled with Chaos can be reached as listed below: Email: Coupledwithchaos@gmail.com Web site: https://coupledwithchaos.wordpress.com/ Facebook: @Coupledwithchaos Instagram: @Coupledwithchaos Twitter: @Couple…
 
Sara Hall had an amazing performance at the London Marathon on October 4th – placing 2nd to World Record Holder Brigid Kosgei and outkicking World Champion Ruth Chepngetich. Sara was the first American to cross the finish line and ran a lifetime PR of 2:22:01. Sara is a returning guest on this podcast- this is her 5th appearance on the show so it’s…
 
Sarah and Molly, with special guest Alex Ward, the show’s longtime producer, play a game of catch-up. Alex and Sarah, co-presidents of the Silly Fractured Ankles Club, compare notes, then Molly and Sarah detail how their relationship has morphed during the pandemic due to a variety of factors, including Molly’s bum knee. A short, laugh-filled episo…
 
Interested in finding a work from home job? Today we are reminiscing about the jobs we worked as kids, and talking about how we make some extra money as stay-at-home-moms. MEET AMY HERE: on her blog, on Instagram, or Facebook. MEET BETHANY HERE: on her blog, on Instagramor Facebook. FOLLOW SWEET AS LOVE HERE: on Instagram or in the Sweet As Love Fa…
 
If you’re on Instagram, Jonny James is an inspiring follow. In addition to being a Run Everything Laboratories athlete, he’s also a professional model (he's been on the cover of 400 romance novels!) while also pursuing his other passion: Ranching. Today we talk to Jonny about his career, mental health, finding solace in the weight room, being a dad…
 
Want to cut down on food waste, and use up all those leftovers? Today we have five tried and true tips to transform those leftovers into an entirely new meal! Creamy Caper Dressing Creamy Garlic, Parsley and Blue Cheese Dressing Whole 30 Dump Ranch Dressing Enchilada Sauce Veloute Sauce MEET AMY HERE: on her blog, on Instagram, or Facebook. MEET BE…
 
Erin Goldman, a yoga/ meditation teacher, and Tara Rybicki, a registered dietician nutritionist, return to talk about taking care of our heart, our mind, and our body. Erin and Tara are behind northern Michigan-based Love Body, a program that focuses on the practice of self-love. We all know the importance of treating ourselves well, but in reality…
 
Diamond Dallas Page is a world renowned Hall of Fame wrestler, Actor and founder of DDP Yoga. Inducted as a WWE Hall of Famer in 2017, DDP’s career spanned over two decades across the WCW, WWF, TNA and AEW. By all accounts DDP made the transition to Wrestler later in life, but defied the odds and became a three-time WCW World Heavyweight Champion, …
 
Sarah and Dimity tell: -Jackie her pre-run anxiety is perfectly natural—and remind her she holds the power; -Canadian Tianna some simple and easy pre-run fueling options (including these muffins); -Suzanne the 10% rule applies to distance and intensity—and how to measure it out; -Kate what’s what with hill repeats, including what incline to aim for…
 
Sleep is still the main issue of contention in the house as everyone appears to be on different schedules. Steve believes the movie industry and AMC is ripping off AMC Stubs members by not having ANY good movies. Covid is always a topic of conversation, but it seems to have helped one member of the family stay more focused in school. Coupled with C…
 
A heavy Melbourne influence on this week’s show, with stunning esoteric electronics from Bridget Chappell, crushing doom from Divide and Dissolve, and dancehall from Monkey Marc. Elsewhere we have psychedelic pop from Jane Weaver, club electronics from Sonia Calico, big-band funk from The Yorkshire Film & Television Orchestra, the latest from The B…
 
Leah Falland (O’Connor) just joined the brand new On Running team (The On Athletics Club) coached by Dathan Ritzenhein out in Boulder, CO. Leah ran track and cross-country at Michigan State University and during her time there she won two NCAA titles, was the captain on the 2014 NCAA cross-country national championship team and won over a dozen big…
 
In a special crossover episode from AMR Trains, Sarah and Amanda talk with three women who used running to help them process the loss of loved ones. During the candid conversations: -Widow Kate shares how running is a release for all the negative emotions swirling in her brain; -Tanja tells how running is her “anchor,” starting during her mother’s …
 
On this episode of Le Run Down I had a powerful conversation with Hedi Moussavi. He grew up playing sports as a way to fit in, and only recently started running. After surviving a life threatening illness just over a year ago, running is how he chose to celebrate living and honor the memory of those who have passed. In episode 14 Kat said "we're ju…
 
Matt Iseman has been the long time host of the four time Emmy nominated show “American Ninja Warrior” and is also the current host of “Live Rescue” on A&E. To fill any free time that might’ve existed he also hosts the Factorious Podcast, is a regular guest on 25 Words or Less, won the “Celebrity Apprentice” and became a “Lip Sync Battle” Champion w…
 
The first part of a double feature, this podcast and the weekly Another Mother Runner podcast (out on Friday) share a theme: grief and running. Today, Dimity chats with therapist Kate Kneifel, the host of the Full of Shift podcast, about the nature of grief—and how exercise can be a magic drug. Kate explains: —why loss often makes us do the “discom…
 
Co-Host of "The Rushmore Podcast" ,Asymptomatic COVID19 patient and my family member that I've never met until yesterday Pepper Goins and I have a chill little virtual hang sesh. https://podcasts.apple.com/us/podcast/rushmore-podcast/id1329831952?i=1000485218445&fbclid=IwAR0gZtcQXhkDyV7EiVR610Aw8eDMUZCn9AafR-pd6_4n6f9ndys6ikxeAyQ…
 
Short(ish) nuggets of exceptional experimental music across this week's podcast - plus a 19-minute opus from Liverpool's Ex-Easter Island Head, who said goodbye to their own studio with this week's spectacular closer. Elsewhere, we have political hiphop from JUU4E - Thailand's answer to D Double E, we have abstract electronics from Korea's Arexibo,…
 
Steve tries picking a fight with Kelly, but she doesn’t take the bait. Steve also blindly puts stuff on his salad and eats it…but he still doesn’t care since it wasn’t worse. Coupled with Chaos can be reached as listed below: Email: Coupledwithchaos@gmail.com Web site: https://coupledwithchaos.wordpress.com/ Facebook: @Coupledwithchaos Instagram: @…
 
Tristan Woodfine just ran the Olympic Standard for the marathon at the London Marathon this past weekend in a time of 2:10:51. He has quite the marathon progression story- in April, 2018 he ran his second marathon in 2:18:55 at Ottawa Marathon which was a 9 minute PR from his first marathon. He then ran 2:15:19 in Houston January 2019 and a 2:13:16…
 
Naomi Mitchell ran a 4 minute personal best time at the London Marathon this past weekend for a time of 2:33:23. Her marathon progression is exciting and impressive. She’s only 26 years old and has been putting more serious training into the marathon since 2018. She casually ran some marathons in the speedy times of 2:49-3:01 before she decided to …
 
Tes Sobomehin Marshall is the Founder of Running Nerds and Run Social Atlanta and the Race Director for The Race. She is an 8 time marathoner on her way to completing all of the World Marathon Majors. She also has a love for craft beer and dreams of opening a brewery of her own one day. When Tes started running back in 2010, she found that she was …
 
Sarah and Katie serve up a conversation with Sally Kuzemchak, dietitian, cookbook author, and the brains behind Real Mom Nutrition. In doling out mealtime advice and snack suggestions, Sally details: -the importance of recalibrating your approach to meals—and how to do it; -how to minimize meal-planning decision-fatigue; -countless lunch and snack …
 
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