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S1E8: Coach a first time client for an all natural bodybuilding competition
Manage episode 345354698 series 3384069
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Show Notes:
- (01:19): Bodybuilding Show: Challenges, training, and preparations
- (13:20): How do bodybuilders shred body fat?
- (19:11): Overcome food craving
- (26:37): How to use your morning routine productively
- (31:06): How to lose weight
- (35:57): What should you eat to stay healthy?
- (40:44): Challenges to losing weight
- (44:23): Importance of health goals and how to achieve them
- (47:56): Difference between health and performance
- (52:25): Tips on losing weight
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