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Content provided by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Every Endurance Training Puzzle Piece Under the Sun - With Dr Iñigo Mujika & Paul Laursen
Manage episode 392526773 series 3305051
Content provided by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
HYPOXIA does NOT work for you? ARE YOU SURE?!
Dr Iñigo Mujika wants you to understand that there is much more than its1999 Tour de France pretending that all that matters is hemoglobin mass!
In the 94th episode of The Training Science Podcast, Paul and Iñigo discuss:
💪🏽 HEAT adaptation and how you can make it work IN ONLY 2 WEEKS;
🤸 all the ATHLETE ASPECTS that you NEVER THOUGHT you could PERIODIZE;
👩🏫 while also introducing Iñigo’s NEW BOOK!
_____________________
Today’s speakers:
Prof. Paul Laursen https://www.paullaursen.com/
Dr Iñigo Mujika https://www.inigomujika.com/
____________________
References:
Iñigo’s new book:
https://www.inigomujika.com/en/books/endurance-training-science-and-practice-2-edicion/
Iñigo’s X:
https://twitter.com/inigomujika_en
_____________________
118 episodes
Share
Manage episode 392526773 series 3305051
Content provided by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
HYPOXIA does NOT work for you? ARE YOU SURE?!
Dr Iñigo Mujika wants you to understand that there is much more than its1999 Tour de France pretending that all that matters is hemoglobin mass!
In the 94th episode of The Training Science Podcast, Paul and Iñigo discuss:
💪🏽 HEAT adaptation and how you can make it work IN ONLY 2 WEEKS;
🤸 all the ATHLETE ASPECTS that you NEVER THOUGHT you could PERIODIZE;
👩🏫 while also introducing Iñigo’s NEW BOOK!
_____________________
Today’s speakers:
Prof. Paul Laursen https://www.paullaursen.com/
Dr Iñigo Mujika https://www.inigomujika.com/
____________________
References:
Iñigo’s new book:
https://www.inigomujika.com/en/books/endurance-training-science-and-practice-2-edicion/
Iñigo’s X:
https://twitter.com/inigomujika_en
_____________________
118 episodes
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Similar to Training Science Podcast
Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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continue reading
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…
continue reading
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continue reading
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