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The Most Important S&C Coaching Principles to Live By β€” With Jorge Carvajal & Paul Laursen

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Manage episode 380266188 series 3305051
Content provided by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

ALL athletes are HUMANS and PEOPLE first πŸ₯‡ - TREAT them that way first and foremost!

Jorge Carvajal would like you to understand that athletes have emotions, feelings, thoughts πŸ€— and REAL LIFE problems outside of their sport too. They are NOT some sort of machine πŸ€–βŒ that is without any substance behind their athleticism.

In the 84th episode of The Training Science Podcast, Paul and Jorge discuss:
πŸ“Š how S&C is all about LOAD MANAGEMENT;

πŸ€• that CONCUSSIONS are so much more than we think - we always miss the EMOTIONAL & TRAUMATIC issues;

πŸ”₯ how to build a coaching practice around your LIFE!

_____________________

REMEMBER:
πŸ† Iron Triathlon Bundleβ„’ πŸŠβ€β™€οΈπŸš΄β€β™€οΈπŸƒπŸ½β€β™‚οΈπŸ†

βœ… Dive into a dedicated HIIT-specific course tailored specifically for triathlon enthusiasts.

βœ… Elevate your game with additional HIIT courses customized for swimming, running, and cycling, fine-tuning each discipline to perfection.

βœ… Enjoy a full-year membership to our cutting-edge ADAPTIVE training platform, @Athletica_ai . This invaluable tool will guide you in deciphering not just what to train but also when and how to optimize your workouts and overall performance.

Don't miss this exclusive opportunity to supercharge your triathlon journey.

▢️▢️▢️ Use the code

TRI25

at checkout to unlock our 25% discount.

IN OUR BIO NOW

or

https://hiit-science.thinkific.com/bundles/iron-triathlon-bundle πŸš€

_____________________

Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/

Jorge Carvajal https://twitter.com/carvperformance

  continue reading

125 episodes

Artwork
iconShare
 
Manage episode 380266188 series 3305051
Content provided by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

ALL athletes are HUMANS and PEOPLE first πŸ₯‡ - TREAT them that way first and foremost!

Jorge Carvajal would like you to understand that athletes have emotions, feelings, thoughts πŸ€— and REAL LIFE problems outside of their sport too. They are NOT some sort of machine πŸ€–βŒ that is without any substance behind their athleticism.

In the 84th episode of The Training Science Podcast, Paul and Jorge discuss:
πŸ“Š how S&C is all about LOAD MANAGEMENT;

πŸ€• that CONCUSSIONS are so much more than we think - we always miss the EMOTIONAL & TRAUMATIC issues;

πŸ”₯ how to build a coaching practice around your LIFE!

_____________________

REMEMBER:
πŸ† Iron Triathlon Bundleβ„’ πŸŠβ€β™€οΈπŸš΄β€β™€οΈπŸƒπŸ½β€β™‚οΈπŸ†

βœ… Dive into a dedicated HIIT-specific course tailored specifically for triathlon enthusiasts.

βœ… Elevate your game with additional HIIT courses customized for swimming, running, and cycling, fine-tuning each discipline to perfection.

βœ… Enjoy a full-year membership to our cutting-edge ADAPTIVE training platform, @Athletica_ai . This invaluable tool will guide you in deciphering not just what to train but also when and how to optimize your workouts and overall performance.

Don't miss this exclusive opportunity to supercharge your triathlon journey.

▢️▢️▢️ Use the code

TRI25

at checkout to unlock our 25% discount.

IN OUR BIO NOW

or

https://hiit-science.thinkific.com/bundles/iron-triathlon-bundle πŸš€

_____________________

Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/

Jorge Carvajal https://twitter.com/carvperformance

  continue reading

125 episodes

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