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The Overlooked Core Aspects of Successful Triathlon Systems - With Joel Filliol and Paul Laursen

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Manage episode 378981690 series 3305051
Content provided by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

WHAT matters the most for THE NEXT training session ๐Ÿš€? Is it ALWAYS necessarily the OUTPUT? Or maybe YOU should talk directly with your ATHLETE about it?

Joel Filliol wants you to understand that you need to have a BACK and FORTH with your athletes often to figure out between you WHAT is going to make a DIFFERENCE ๐Ÿค” - and HOW!

In the 82nd episode of The Training Science Podcast, Paul and Joel discuss:

๐Ÿ’ป the resurgence of OLD tech & rather well known sport science methods in triathlon;

๐Ÿ’ก implementing SUSTAINABLE tech & processes that are EFFECTIVE at monitoring the FUNDAMENTALS;

๐Ÿ’ญ how sports federations/associations might need to RETHINK their processes.

_____________________

REMEMBER:
๐Ÿ† Iron Triathlon Bundleโ„ข ๐ŸŠโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™‚๏ธ๐Ÿ†

โœ… Dive into a dedicated HIIT-specific course tailored specifically for triathlon enthusiasts.

โœ… Elevate your game with additional HIIT courses customized for swimming, running, and cycling, fine-tuning each discipline to perfection.

โœ… Enjoy a full-year membership to our cutting-edge ADAPTIVE training platform, @Athletica_ai . This invaluable tool will guide you in deciphering not just what to train but also when and how to optimize your workouts and overall performance.

Don't miss this exclusive opportunity to supercharge your triathlon journey.

โ–ถ๏ธโ–ถ๏ธโ–ถ๏ธ Use the code

TRI25

at checkout to unlock our 25% discount.

IN OUR BIO NOW

or

https://hiit-science.thinkific.com/bundles/iron-triathlon-bundle ๐Ÿš€

_____________________

Todayโ€™s speakers:

Prof. Paul Laursen https://www.paullaursen.com/

Joel Filliol https://joelfilliol.com/

_____________________

References:

Joelโ€™s LinkedIn:

https://www.linkedin.com/in/joel-filliol-9064825b/?originalSubdomain=uk

Joelโ€™s X:

https://twitter.com/joelfilliol

Joelโ€™s IG:

https://www.instagram.com/joelfilliol/

_____________________

  continue reading

125 episodes

Artwork
iconShare
 
Manage episode 378981690 series 3305051
Content provided by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

WHAT matters the most for THE NEXT training session ๐Ÿš€? Is it ALWAYS necessarily the OUTPUT? Or maybe YOU should talk directly with your ATHLETE about it?

Joel Filliol wants you to understand that you need to have a BACK and FORTH with your athletes often to figure out between you WHAT is going to make a DIFFERENCE ๐Ÿค” - and HOW!

In the 82nd episode of The Training Science Podcast, Paul and Joel discuss:

๐Ÿ’ป the resurgence of OLD tech & rather well known sport science methods in triathlon;

๐Ÿ’ก implementing SUSTAINABLE tech & processes that are EFFECTIVE at monitoring the FUNDAMENTALS;

๐Ÿ’ญ how sports federations/associations might need to RETHINK their processes.

_____________________

REMEMBER:
๐Ÿ† Iron Triathlon Bundleโ„ข ๐ŸŠโ€โ™€๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™‚๏ธ๐Ÿ†

โœ… Dive into a dedicated HIIT-specific course tailored specifically for triathlon enthusiasts.

โœ… Elevate your game with additional HIIT courses customized for swimming, running, and cycling, fine-tuning each discipline to perfection.

โœ… Enjoy a full-year membership to our cutting-edge ADAPTIVE training platform, @Athletica_ai . This invaluable tool will guide you in deciphering not just what to train but also when and how to optimize your workouts and overall performance.

Don't miss this exclusive opportunity to supercharge your triathlon journey.

โ–ถ๏ธโ–ถ๏ธโ–ถ๏ธ Use the code

TRI25

at checkout to unlock our 25% discount.

IN OUR BIO NOW

or

https://hiit-science.thinkific.com/bundles/iron-triathlon-bundle ๐Ÿš€

_____________________

Todayโ€™s speakers:

Prof. Paul Laursen https://www.paullaursen.com/

Joel Filliol https://joelfilliol.com/

_____________________

References:

Joelโ€™s LinkedIn:

https://www.linkedin.com/in/joel-filliol-9064825b/?originalSubdomain=uk

Joelโ€™s X:

https://twitter.com/joelfilliol

Joelโ€™s IG:

https://www.instagram.com/joelfilliol/

_____________________

  continue reading

125 episodes

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