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Fitness Expert: "Social isolation will kill you faster than having pizza and beer with your friend!" Andrew Cox
Manage episode 368187450 series 2940770
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Andrew Cox is a co-owner & director of Joint Dynamics. He is a trainer, lifestyle coach and educator in the health and fitness industry working with individuals, teams and corporations on health, performance and productivity.
π CONNECT WITH ANDREW
π» Website - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox
π₯ Linkedin - https://www.linkedin.com/in/andrew-cox-6b7443114/
π CONNECT WITH AARON
π₯ YouTube Channel - https://www.youtube.com/@transfor
From the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.
For more inspiration and ideas, check out:
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