Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by Julia Gohlke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Gohlke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#37 Posttraumatisches Wachstum
Manage episode 396446858 series 3217991
Content provided by Julia Gohlke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Gohlke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Herzlich willkommen bei "Trauer, Trauma, Transformation"! 🌟
In dieser Episode erkunden wir gemeinsam das faszinierende Konzept des posttraumatischen Wachstums. Als verwaiste Mutter teile ich meine persönliche Reise durch Trauer, Trauma und die transformative Kraft, die in schweren Zeiten schlummert.
🌷 Inhalt der Episode:
🌱 Einführung: Erfahre mehr über meine Mission als Begleiterin für verwaiste Eltern und die Bedeutung des posttraumatischen Wachstums.
🌈 Ursprung des Begriffs: Tauche ein in die Geschichte des Begriffs "posttraumatisches Wachstum" und entdecke, wie er das Verständnis von Trauma verändert.
🌟 Die faszinierende Vorstellung: Gemeinsam erkunden wir, wie aus Trauer und Schmerz eine transformative Entwicklung entstehen kann.
💔 Was ist Trauma? Verstehe die individuelle Perspektive von Trauma und wie unsere Wahrnehmung im Laufe der Zeit evolviert ist.
🌿 Forschungsergebnisse: Entdecke die beeindruckenden Ergebnisse der Forschung von Dr. Tedeschi und Dr. Calhoun zu den verschiedenen Bereichen des posttraumatischen Wachstums.
🌟 Verbindung zur positiven Psychologie: Wie posttraumatisches Wachstum mit positiver Psychologie und persönlichem Wohlbefinden verknüpft ist.
🌈 Deine Gedanken sind gefragt! Teile deine eigenen Gedanken, Erfahrungen oder Fragen in den Kommentaren. Dieser Raum ist eine unterstützende Community für jeden, der sich auf seinem Weg durch Trauer und Transformation befindet.
HAST DU DEIN BABY VERLOREN UND SUCHST DU NACH UNTERSTÜTZUNG?
Du bist nicht allein. Wenn du nach einfühlsamer und professioneller Unterstützung suchst, ist das Sterneneltern Coaching und Beratung genau das Richtige für dich. Besuche meine Website für weitere Informationen:
🎙️ Weitere Ressourcen:
Vielen Dank, dass du Teil dieser einfühlsamen Community bist. Wenn dir diese Episode gefallen hat, vergiss nicht, den Kanal zu abonnieren und die Glocke zu aktivieren, um keine weiteren inspirierenden Inhalte zu verpassen. Bis zum nächsten Mal! 💕🌟
--- Send in a voice message: https://podcasters.spotify.com/pod/show/juliagohlke/message
43 episodes
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Manage episode 396446858 series 3217991
Content provided by Julia Gohlke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Gohlke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Herzlich willkommen bei "Trauer, Trauma, Transformation"! 🌟
In dieser Episode erkunden wir gemeinsam das faszinierende Konzept des posttraumatischen Wachstums. Als verwaiste Mutter teile ich meine persönliche Reise durch Trauer, Trauma und die transformative Kraft, die in schweren Zeiten schlummert.
🌷 Inhalt der Episode:
🌱 Einführung: Erfahre mehr über meine Mission als Begleiterin für verwaiste Eltern und die Bedeutung des posttraumatischen Wachstums.
🌈 Ursprung des Begriffs: Tauche ein in die Geschichte des Begriffs "posttraumatisches Wachstum" und entdecke, wie er das Verständnis von Trauma verändert.
🌟 Die faszinierende Vorstellung: Gemeinsam erkunden wir, wie aus Trauer und Schmerz eine transformative Entwicklung entstehen kann.
💔 Was ist Trauma? Verstehe die individuelle Perspektive von Trauma und wie unsere Wahrnehmung im Laufe der Zeit evolviert ist.
🌿 Forschungsergebnisse: Entdecke die beeindruckenden Ergebnisse der Forschung von Dr. Tedeschi und Dr. Calhoun zu den verschiedenen Bereichen des posttraumatischen Wachstums.
🌟 Verbindung zur positiven Psychologie: Wie posttraumatisches Wachstum mit positiver Psychologie und persönlichem Wohlbefinden verknüpft ist.
🌈 Deine Gedanken sind gefragt! Teile deine eigenen Gedanken, Erfahrungen oder Fragen in den Kommentaren. Dieser Raum ist eine unterstützende Community für jeden, der sich auf seinem Weg durch Trauer und Transformation befindet.
HAST DU DEIN BABY VERLOREN UND SUCHST DU NACH UNTERSTÜTZUNG?
Du bist nicht allein. Wenn du nach einfühlsamer und professioneller Unterstützung suchst, ist das Sterneneltern Coaching und Beratung genau das Richtige für dich. Besuche meine Website für weitere Informationen:
🎙️ Weitere Ressourcen:
Vielen Dank, dass du Teil dieser einfühlsamen Community bist. Wenn dir diese Episode gefallen hat, vergiss nicht, den Kanal zu abonnieren und die Glocke zu aktivieren, um keine weiteren inspirierenden Inhalte zu verpassen. Bis zum nächsten Mal! 💕🌟
--- Send in a voice message: https://podcasters.spotify.com/pod/show/juliagohlke/message
43 episodes
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Similar to Trauer Trauma Transformation
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
Experience a side of Dr. Phil McGraw you may have been missing as he provides critical information on some of the most important issues we face today. McGraw delves into the minds of the most exciting and accomplished people. From celebrities to ordinary people in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. For more information: https://www.drphilintheblanks.com
…
continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Women's voices and women's lives - topical conversations to inform, challenge and inspire.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
