Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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25 | Growing from Childhood Trauma with Bryan Post
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Manage episode 179909335 series 1372285
Content provided by Trauma Informed Education with Dr. Kay Ayre and Dr. Kay Ayre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trauma Informed Education with Dr. Kay Ayre and Dr. Kay Ayre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 25 is an interview with psychotherapist and parent educator, Bryan Post. Bryan Post is one of America’s foremost child behaviour experts and founder of the Post Institute. The Post Institute works with adults, children and families struggling with early life trauma and the impact on the development of the mind and body. www.tipbs.com
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77 episodes
MP3•Episode home
Manage episode 179909335 series 1372285
Content provided by Trauma Informed Education with Dr. Kay Ayre and Dr. Kay Ayre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trauma Informed Education with Dr. Kay Ayre and Dr. Kay Ayre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 25 is an interview with psychotherapist and parent educator, Bryan Post. Bryan Post is one of America’s foremost child behaviour experts and founder of the Post Institute. The Post Institute works with adults, children and families struggling with early life trauma and the impact on the development of the mind and body. www.tipbs.com
…
continue reading
77 episodes
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