Childhood Trauma Podcasts

Childhood Trauma public

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1
The Echos of Childhood Trauma

Jimi Katsis

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18d ago2w ago

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A trauma-informed podcast exploring the long shadow of childhood trauma — attachment, nervous system patterns, and adult healing. Hosted by psychotherapist Jimi Katsis, The Echoes of Childhood Trauma offers insight, story, and reflection for anyone rebuilding a sense of self beyond survival.

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Our Whole Childhood with Patrick Teahan

Patrick Teahan

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25d ago3w ago

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This is "Our Whole Childhood" - hosted by Patrick Teahan - where we discuss everything childhood trauma, from the issues that we experience, to the stuff that comes up in our families, and to the healing work that we're all trying to get done. No clinical jargon—just real, personal stories of growing up with childhood trauma and the journey to healing. Learn more at www.patrickteahantherapy.com/

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Healing Childhood Trauma

Lizandra Leigertwood

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18h ago18h ago

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Welcome to Healing Childhood Trauma for Millennial Women where healing meets growth. The podcast where we deep dive into healing from the past, overcoming high functioning anxiety and attachment to have better relationships with ourselves and others. I'm Lizandra Leigertwood, a psychotherapist and relationship therapist who specialises in childhood trauma in adults helping you to transform the relationship you have with yourself and others. I share the in and outs of being able to let go peo ...

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Trauma Demystified

Natalie Jovanic

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1M ago6w ago

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Welcome to Trauma Demystified by Bright Horizon Therapies, hosted by Natalie Jovanic, an experienced Trauma Counsellor and Trauma Recovery Coach recognized for leading social justice in trauma therapy advocacy. With lived experience of trauma and years of clinical expertise, Natalie offers insights, practical tools, and a gentle approach to help you navigate trauma and recovery. This podcast cuts through oversimplified advice and fear-based narratives to give you nuanced, honest conversation ...

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Terror To Triumph

Alphonso Pelt

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3h ago3h ago

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Childhood trauma is a taboo subject in that it's deeply emotional for people to learn, talk, and comprehend it. However, healing, true healing, can't come from silence. This podcast digs in to the emotions and reveals the symptoms of what can lead to childhood trauma, AND the tell tell signs that can alert us that something is wrong with the youths in our homes, schools, churches, or wherever. Whether it's physical, mental, verbal, or sexual abuse, this podcast takes a brave head on approach ...

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Processing Trauma Out Loud

Kandace Rather and Sher Nyquist

186

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22h ago22h ago

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Conversations about trauma and healing from two women who are doing the work. The scars of childhood trauma don’t fade away. The roots go deep. This trauma can wrap tentacles around every aspect of life, pushing and pulling us according to its will. These stories of harm have been hard wired into our brain. Yet, we don’t see the connection of childhood trauma and current day pain because it has been with us as far back as we can recall. We don’t realize this trauma is the source of our strug ...

1
The Complex Trauma Podcast

Sarah Herstich

108

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1d ago1d ago

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A podcast for anyone healing from complex PTSD, childhood emotional neglect, and the patterns you've been carrying without knowing what to call them. Hosted by EMDR and somatic trauma therapist Sarah Herstich, each episode gets into nervous system healing, trauma responses, and what it actually takes to stop living in survival mode. If you've spent years people-pleasing, apologizing for existing, or holding it together on the outside while unraveling on the inside, this is for you. We talk a ...

4
Trauma Rock Stars

Host - Rock Star Tracy

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5h ago5h ago

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Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience. Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through. Whether you're just beginning your healing pr ...

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Safe Place For Male Survivors Podcast

Thomas Edward

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8d ago1w ago

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Adult men rising above our childhood, adolescent or adult sexual abuse trauma experiences

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The Inner Child Podcast

Gloria Zhang, MA

215

168

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4d ago4d ago

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The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.

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Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

Jennifer Noble, PCC | Relationship Coach, TEDx Speaker, & Best Selling Author

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1h ago1h ago

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Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...

1
From Trauma To True Love with Leila Reyes

BBS Radio, BBS Network Inc.

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8d ago1w ago

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From Trauma To True Love Heal the Past, Break Free from Old Patterns, and Call in the Relationship You Were Born to have! Finding ‘The One’ isn’t just about luck or timing; it’s about releasing the invisible wounds from your past that block you from receiving the love you truly want. As a relationship coach, I help you uncover the hidden patterns rooted in early childhood trauma that sabotage your relationships. Together, we’ll free you from those old stories so you can confidently attract, ...

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Papi Killed Mommy

NIKKI

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1M ago5w ago

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Papi Killed Mommy is a raw true crime podcast about the night my mother was murdered - and how the truth was buried for years. I was just 10 years old, but I never forgot what really happened. Support - Papi Killed Mommy and help keep the story alive. Your monthly support means the world to me - and it helps me keep bringing you this important story. As a thank you, you'll get a personal email from me and a shoutout in the next episode! visit my website, or find it in my social media bio. Ev ...

1
The Self-Love Recovery Podcast

Ross Rosenberg, M. Ed., LCPC, CADC

115

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9d ago1w ago

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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome. Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sal ...

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Childhood Trauma

Childhood Trauma

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6+ y ago6+ y ago

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Childhood trauma and how it effects the body physiologically. Cover art photo provided by bharath g s on Unsplash: https://unsplash.com/@xen0m0rph

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Rise Above with Kevin Lanning

Kevin Lanning

195

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11h ago11h ago

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Welcome to Rise Above with Kevin Lanning. Join Kevin, a former Google executive in sobriety, as he shares inspiring stories of resilience. Each episode features individuals who have faced life’s toughest challenges—addiction, trauma, anxiety, and more—and emerged stronger. These conversations aren’t just about survival; they’re about thriving and finding practical solutions to rise above adversity. Kevin’s own journey through addiction and childhood trauma fuels his passion for sharing stori ...

1
The Unapologetic T.R.U.T.H.H.

Naomi Sparks

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2d ago2d ago

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The Unapologetic T.R.U.T.H.H. is a podcast about Transformation through Raw, unfiltered Trauma that will bring you Hope through Healing. Your host, Naomi Sparks — a mom, wife, coach, and cult survivor — dives into conversations about what it really means to work through trauma, sit with pain, and come out stronger. No fluff, no pretending, just real talk for anyone ready to stop hiding and start healing.

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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Michael Unbroken

749

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14d ago1w ago

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Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...

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Call of the Father

Manly

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17d ago2w ago

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Call of the Father is intended to encourage men to open their heart space in order to heal and grow into full acceptance of themselves. As we learn accountability for our belief systems we also become more loving, accepting, compassionate and desirable as fathers, friends, leaders and lovers. This podcast features raw, authentic conversations and stories about a journey of Personal Growth.

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my childhood trauma

avah gladych

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3+ y ago3+ y ago

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i’m forcing my cousin to talk with me.

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Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms

Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms

100

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1d ago1d ago

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Mamahood After Trauma Podcast Trauma-Informed Parenting | Emotional Regulation | Manage Triggers in Motherhood Are you a mama carrying childhood trauma while trying to parent with patience, presence, and peace? You’re not alone — and you’re exactly where you need to be. I’m Emily Cleghorn, trauma-surviving mama of two and Trigger Recovery Coach for Mamas. This podcast is where we stop pretending we’re “fine” and start healing out loud. Here, we talk honestly about maternal mental health, tra ...

1
Pessimism & Poptarts

Sophia & Sandra VanDyke

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5M ago19w ago

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Sister duo comparing notes about how they survived childhood. I swear there are (mostly) well adjusted. Hosted on Acast. See acast.com/privacy for more information.

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Black Girls Heal

Shena Lashey

322

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3d ago3d ago

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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.

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Lifted to Hope

Louise Sedgwick

176

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2h ago2h ago

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Making sense of God's design for our lives and our day-to-day experience in a sinful world can be exhausting and lonely. Join me, Louise, Sedgwick, an author, minister, and survivor of childhood trauma each Tuesday as I share insights about my own healing journey as well as many other stories that will inspire you. Here you will discover the hope you've been craving. If you're ready to experience true freedom from the past and finally connect with others and God, I've saved a seat for you.

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Grounded Kids Resilient Faith I Christ-Centered Parenting, Biblical Discipleship, Healing After Childhood Trauma

Tricia Kelley – Christian Parenting Mentor | Biblical Homeschool Mentor | Empowering Christian Families to Raise Resilient, Faith-Rooted Kids

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2h ago2h ago

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Have you ever asked God, “How am I supposed to raise kids with strong faith when I’m still healing myself?” Do you worry your kids will turn away from God—not because they don’t love Him, but because of the trauma they’ve carried or the pain they never chose? Are you quietly asking if you’re doing enough to help your kids trust God again—while you’re still trying to trust Him too? If you are parenting after trauma—whether it’s your story, your child’s, or generations of brokenness—you are no ...

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Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

Dr. Toni Cooper

229

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2d ago2d ago

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Are you trying to overcome some personal trauma or a dysfunctional childhood? Do you want to improve your coping skills? These episodes will help you build self-confidence, overcome trauma, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit for greater wisdom for your daily life. I've been teaching these tips and strategies to adults since l986. These episodes are not a substitute for medication or personal counseling. #christiancounseling #christianpodcast #po ...

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Trauma Detectives

Stephan Friedrich & Adela Holmes

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2M ago6w ago

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Conversations on Developmental Adversity and Behaviour (Formerly 'The Knightlamp Podcast') Childhood trauma specialists Stephan Friedrich and Adela Holmes discuss challenging behaviour, child development, out-of-home care, developmental trauma and therapeutic care. From September 2025 listeners can call in to discuss their questions, issues and thoughts. Call-in session times will be posted on Knightlamp social media and announced on preceding episodes Brought to you by Knightlamp.org

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Danish Bashir

Dr. Danish Bashir

100

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3h ago3h ago

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Your go-to source for true healing after Narcissistic abuse Hi, I am Danish M.A. Clinical Psychology, a Narcissistic Abuse Recovery Coach & a Certified Trauma Specialist. I have created this channel as your Ultimate go-to solution for Narcissistic Abuse Recovery and recovery from Childhood Trauma. On this channel, I will be posting videos to teach you how to move on, recover, heal and not only thrive but also transform into your greatest version possible. I will help you to dive deep and und ...

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The Undivided Podcast

Johnny & Heather Underwood

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1h ago1h ago

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The Undivided Podcast offers Biblical counsel and real-world solutions to some of life’s most painful circumstances. Johnny and Heather Underwood apply God’s truth to the wounds of childhood trauma, sexual brokenness, marital conflict, and addiction. The mission of Undivided Ministries is simple: to mend hearts with the truth of Jesus Christ’s love and grace, and to find the threads of his hope in our stories.

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The Wellness Wives Podcast

The Wellness Wives

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15d ago2w ago

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Listen as married lesbian couple Ash and Cort use the power of communication to promote wellness to the queer community while centering love. The two believe that healing starts with communication. With topics ranging from childhood trauma, to friendship PTSD and lesbian bed death, nothing is too hard to discuss in the space. Leave your judgement outside and welcome to the conversation.

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A Conversation With God & Self

Lovasia Brice

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6h ago6h ago

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A beginner's guide for building an intimate relationship with God & Self. A faith-based & safe space for those wrestling with inner conflict and self sabotage from unresolved childhood trauma. Whether you're new to faith or exploring the Bible, we have honest transparent, and open conversations with God, as we process healing, and personal growth—asking real questions without questioning God's existence. "Are you ready to start the conversation?"

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Wholala: A Doctor Who Podcast

Wholala

154

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1d ago1d ago

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Two queer twenty-somethings dive into the world of Doctor Who and its peculiar impact on their adult lives. Besties Sam and Alasdair hurtle through the vortex on an epic journey through time, space and childhood trauma. Hosted on Acast. See acast.com/privacy for more information.

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Illumination Show With The Doctor!

Darrell Tolbert Ph.D

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16d ago2w ago

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This podcast will deal with numerous topics! 1). Prison Reform. 2). Marriage. 3). Business. 4). The destruction in the family unit as a result of Absence Fathers. 5). Childhood Trauma. 6). Women and Men Empowerment. 7). Religion. 8). Life and Health Insurance 9). Mental Illness 10). Grief Counseling

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Mentally A Badass

Justine Rodes

142

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5d ago5d ago

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Mentally a Badass is the podcast that keeps it real about mental health, anxiety recovery, and self-growth. Hosted by Justine Rodes, this show dives deep into raw conversations, expert insights, and personal stories on overcoming anxiety, panic attacks, childhood trauma, and other life-altering experiences. We explore alternative mental health treatments, mindfulness, and practical coping strategies to help you heal and take back your power. Because here, we believe that being vulnerable is ...

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The Wellness Wives Pod

The Wellness Wives Pod

102

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16d ago2w ago

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Cricket Fixes

Christa "Cricket" King

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7d ago0w ago

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Welcome to Cricket Fixes, where we're passionate about making healing a lighter, and at times, humor-filled journey. Our podcast delves into topics such as healing childhood trauma, breaking free from alcohol dependency, exploring psychedelics, and ending toxic relationships. With a blend of gentle humor and heartfelt discussions, we aim to create a supportive space for personal growth and transformation. Join us as we navigate these challenging subjects with empathy, understanding, and a to ...

4
Adult Children In Recovery - Moving From Insanity To Serenity

Vandana Atara

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6d ago6d ago

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Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma. As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm here to remind you none of the ...

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True Crime Connections ~ Advocacy Podcast

True Crime Connections

232

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21d ago2w ago

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True Crime Connections is a survivor-led podcast where stories of abuse, trauma, and resilience are shared with raw honesty and purpose. We exist to break cycles of silence and shame by giving survivors the microphone—and turning lived experiences into sparks of hope and healing because your voice matters. Whether you’re questioning your past, grieving what you lost, or reclaiming who you are, this is your place to be seen, heard, and reminded: 💜 You’re not alone. And your story isn’t over. ...

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Trauma Rewired

Jennifer Wallace & Elisabeth Kristof

104

261

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5d ago5d ago

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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

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Life Walking Journey Podcast

Sergio

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4d ago4d ago

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Hello to all my Free Spirits! Welcome to the first episode of Life Walking Journey, a Podcast created for you and I. To talk about anything and everything. Whether it’s about childhood trauma, family trauma, toxic relationships or just simply want to find your path to a Healing Journey. Remember you are not alone! God is always with you! And now you have a new friend, a new brother to talk to and be able to discover your calling. Together we will learn to heal and find our higher power! Alwa ...

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Break the Cycle with Dr. Mariel

Dr. Mariel Buqué

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2M ago8w ago

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A podcast for cycle breakers. drmarielbuque.substack.com

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The Past Made Me Do It

Jamie Mealey and Kiley Rabayda

136

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4d ago4d ago

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Ever made a bad decision and blamed it on your childhood trauma? We blame ours on the entire timeline of human history. The Past Made Me Do It mixes comedy, chaos, and curiosity to explore the people, stories, and accidents that shaped the world as we know it. Hosted by two lifelong best friends, Kiley and Jamie!

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Trauma & Triumph

Christa Janine

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3y ago3y ago

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Trauma & Triumph is a podcast where we share the stories of powerful women who have taken their trauma & transformed it into triumph.

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Healing Mothers' Club

Danik Bernier

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8d ago1w ago

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Welcome to the Healing Mothers' Club! This is the space where moms with trauma get to feel like they're not going crazy - they truly are having to navigate A LOT in this motherhood journey. From the pressure you have to break the cycle of trauma in the family you created, to becoming a trauma-informed parent, to learning to navigate your trauma triggers and learning how heal yourself so you can stay in the present moment without going into fight/flight/freeze/fawn, this space is for you. You ...

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Navigating Normal

Stitch

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1+ y ago1+ y ago

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A running discussion on life after experiencing childhood trauma. How to get help, how to help yourself, how to help others, and how to navigate normal. [email protected]

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The UnMothered Podcast

Phylis Mantelli

139

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4d ago4d ago

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When life gives you a toxic mother, what do you do? You listen, learn, and change your direction! I’m Phylis Mantelli, author of the book “UnMothered: Life With A Mom Who Couldn’t Love Me.” This podcast is a place for mentoring and encouragement as we navigate the complexities of toxic parent relationships. Join me as I share my journey and invite God-filled guests to discuss emotional healing, overcoming childhood trauma, and personal growth. Together, we'll explore new thoughts and pattern ...

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Straight Up Zoe

Zoe

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4d ago4d ago

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Welcome to The Straight Up Zoe Show! In this show I am raw, have unfiltered conversations about my life, struggles, and truths. From navigating mental health (BPD) to breaking free from my past, questioning faith, and embracing who I really am, nothing is off-limits. This is my space to be real, and if you’re here for honesty, you’re in the right place. I am not my mental health or my trauma—I refuse to be defined by it. I'm speaking about it not because it controls me, but to remind you tha ...

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Drive-Thru Therapy: The Real Sessions

Therapist Tala

195

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1M ago4w ago

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This is Drive Thru Therapy: The Real Sessions — real talk, no BS, a little heart, a lot of truth. I’m Tala, a therapist who’s seen it all, and I’m here to make therapy actually useful for your everyday life. We’ll get into relationships, mental health, life’s messes, and all the stuff people usually avoid — honest, unfiltered, and sometimes funny. Pull up, tune in, and let’s get real.

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Childhood Trauma Podcasts

Podcasts Worth a Listen