Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by Trauma Informed Education with Dr. Kay Ayre and Dr. Kay Ayre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trauma Informed Education with Dr. Kay Ayre and Dr. Kay Ayre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
32 | Sensory Regulation Strategies with Rochelle Lohrasbe and Bonnie Goldstein
MP3•Episode home
Manage episode 181652688 series 1372285
Content provided by Trauma Informed Education with Dr. Kay Ayre and Dr. Kay Ayre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trauma Informed Education with Dr. Kay Ayre and Dr. Kay Ayre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we are delighted to interview Bonnie Goldstein and Rochelle Lohrasbe from Sensorimotor Psychotherapy Institute. Developed by Dr. Pat Ogden, Sensorimotor Psychotherapy recognizes that traumatised children are at the mercy of reliving their past through bodily reactions. They recognised that managing and recovering from trauma required an awareness of physical, sensory experiences, and strategies to modulate their physiological and emotional responses. Dr. Bonnie Goldstein holds dual licenses in the state of California in Psychology and Social Work, completed her B.A. MSW, and Ph.D. at UCLA, her Ed.M. at Harvard University, and teaches graduate students at USC’s School of Social Work. Rochelle holds a PhD in Child and Youth Care (UVIC). Beginning with a career in forensic psychiatric nursing, she has 30 years of clinical experience in the areas of post-traumatic stress and attachment trauma. We hope you enjoy this practical and insightful interview. www.tipbs.com
…
continue reading
77 episodes
MP3•Episode home
Manage episode 181652688 series 1372285
Content provided by Trauma Informed Education with Dr. Kay Ayre and Dr. Kay Ayre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trauma Informed Education with Dr. Kay Ayre and Dr. Kay Ayre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we are delighted to interview Bonnie Goldstein and Rochelle Lohrasbe from Sensorimotor Psychotherapy Institute. Developed by Dr. Pat Ogden, Sensorimotor Psychotherapy recognizes that traumatised children are at the mercy of reliving their past through bodily reactions. They recognised that managing and recovering from trauma required an awareness of physical, sensory experiences, and strategies to modulate their physiological and emotional responses. Dr. Bonnie Goldstein holds dual licenses in the state of California in Psychology and Social Work, completed her B.A. MSW, and Ph.D. at UCLA, her Ed.M. at Harvard University, and teaches graduate students at USC’s School of Social Work. Rochelle holds a PhD in Child and Youth Care (UVIC). Beginning with a career in forensic psychiatric nursing, she has 30 years of clinical experience in the areas of post-traumatic stress and attachment trauma. We hope you enjoy this practical and insightful interview. www.tipbs.com
…
continue reading
77 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.