Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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The Happy Teacher Revolution with Danna Thomas
Manage episode 219144986 series 1372285
Content provided by Trauma Informed Education with Dr. Kay Ayre and Dr. Kay Ayre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trauma Informed Education with Dr. Kay Ayre and Dr. Kay Ayre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we interview Danna Thomas from The Happy Teacher Revolution. Danna is the founder of the Happy Teacher Revolution network - aimed at organizing support groups for teachers in the field of mental health and wellness to increase teacher happiness, retention, and professional sustainability. With teachers are asked to give so much in terms of time, money, and emotional capacity, the Happy Teacher Revolution network aims to support teachers to strike a balance between excellent teaching and personal sustainability.
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Manage episode 219144986 series 1372285
Content provided by Trauma Informed Education with Dr. Kay Ayre and Dr. Kay Ayre. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trauma Informed Education with Dr. Kay Ayre and Dr. Kay Ayre or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we interview Danna Thomas from The Happy Teacher Revolution. Danna is the founder of the Happy Teacher Revolution network - aimed at organizing support groups for teachers in the field of mental health and wellness to increase teacher happiness, retention, and professional sustainability. With teachers are asked to give so much in terms of time, money, and emotional capacity, the Happy Teacher Revolution network aims to support teachers to strike a balance between excellent teaching and personal sustainability.
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Similar to Trauma Informed Education
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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