How You Can Use AI To Optimise Your Health

Travelling Science

In this episode we are discussing how artificial intelligence (AI) can be used to improve your life, and how can you utilise AI, TODAY, to live smarter, happier and healthier!

AI is revolutionising our world! We hear about it in the news and online…but are YOU taking advantage of this new technology? Maybe, after this episode, you will be.

We’re going to be talking about how Artificial intelligence can be used to monitor your physical health, support your mental health, and improve various aspects of your life such as diet, exercise, sleep, and healthy habit formation.

By the end of this episode, you’ll know all about artificial intelligence, how it can be used to boost your health and happiness, and whether or not it could work for you.

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Chapters

1. Travelling Science & AI (00:00:00)

2. What Makes Modern AI Special? (00:02:28)

3. AI as your Doctor (00:03:24)

4. AI as your Therapist (00:06:06)

5. AI as your Nutritionist (00:09:09)

6. AI as your Fitness Coach (00:10:39)

7. AI to help you Sleep (00:11:48)

8. AI to improve your Habits (00:13:40)

9. Issues Surrounding AI (00:14:41)

10. AI Conclusions (00:17:44)

11. Bonus Secret Ending (00:18:28)