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#770 Mobility work for endurance athletes

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Manage episode 436120822 series 3044388
Content provided by Train Smooth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Train Smooth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I answer a question on mobility work and if stretching is overrated or should be done.
Send questions through to tim@trainsmooth.com

  continue reading

821 episodes

Artwork
iconShare
 
Manage episode 436120822 series 3044388
Content provided by Train Smooth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Train Smooth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I answer a question on mobility work and if stretching is overrated or should be done.
Send questions through to tim@trainsmooth.com

  continue reading

821 episodes

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