A daily triathlon podcast that answers your training, racing and nutrition questions.
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Everything you need to know to start your day in the best city in the world.
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Cycle Smooth is a questions and answers podcast where I will answer all your training, racing and nutrition questions for cycling, TT and MTB.
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Welcome to "Dive into Excellence with Swim Smooth," the ultimate podcast for swimmers of all levels who are eager to enhance their swimming performance and technique. Whether you're a beginner dipping your toes into the world of swimming or an experienced athlete striving for mastery, this podcast is your compass to navigate the vast sea of swimming knowledge. I'm your host Paul Newsome, and together, we'll embark on a journey to unlock the secrets of efficient and graceful swimming.
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The goal of SURGE Strength is simple: Build Better Athletes to Generate Faster Swimmers. Hosted by Chris Ritter. Enroll for FREE in the SURGE Strength Academy and learn from our Dryland 101 Courses. Visit SURGE-Strength.com
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The most recent additions to the Internet Archive collections. This RSS feed is generated dynamically
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Conquer the Chaos takes you behind the scenes with entrepreneurs and thought leaders as they share the vulnerable moments that changed them and real advice on how to grow a successful small business. What can look like smooth growth on the outside is often chaotic on the inside. Host Clate Mask, CEO of Keap, has seen both hockey-stick growth and the damage the dark side of entrepreneurship can do on relationships and business success. He shares his own experiences, his six keys to success, a ...
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What’s up with the name “Disciple Dojo”?? Great question! One of my lifelong passions has been studying the martial arts. And the place where you study and train in martial arts is a Dojo. Christian Discipleship is similar to martial arts training (if you don’t believe me, just ask Paul–he says so himself in his letter to Christians in ancient Corinth [1Cor. 9:26-27]!). We have a Sensei (teacher): Jesus. We have a katana (sword): Scripture. Thus Disciple Dojo is intended as a virtual Dojo–wh ...
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Technology can be a powerful ally in our lives, and having access to the right resources and understanding can make all the difference.jMac Fixes Everything was created to provide an easy way for Apple users to learn more about their devices & better connect with the world around them in this new age of technology.Jamie ‘jMac’ Pollock & Royalwise employee #1, Audrey Isbell, teamed up to start jMac Fixes Everything in 2022 with the aim of helping people new to the world of Apple overcome the ...
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Joe and Jen Allen of Allen Safety LLC take their combined 40+ years of worker safety, OSHA, EPA, production, sanitation, and engineering experience in Manufacturing Plants including Harvest Plants/Packers, Case Readies and Further Processing Plants, Food Production Plants, Feed Mills, Grain Elevators, Bakeries, Farms, Feed Lots, and Petro-Chemical and bring you their top methods for identifying risk, preventing injuries, conquering the workload, auditing, managing emergencies and catastrophi ...
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What would a law firm built by the founders of Disney, Four Seasons, Amazon, and Zappos look like? Lawyers (and other professionals) aren't in the same "service" industry as those companies, but that doesn't mean we can't benefit from employing their rigorous service mindsets. We give you inspiration and tactics to smooth out your processes, bolster your reputation, and increase your revenue - every episode of Five Star Counsel has actionable tips for you to build the firm that clients rave ...
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OMBE Surf's Luke Hardacre breaks down surfing, in-depth and straight to the point so you can understand and implement small, actionable changes to your surfing every week. By consistently creating small changes, the small improvements will begin to connect and create drastic improvements to your surfing.
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Join Mike, Tyler, and Domingo as they pull back the curtain on the sign industry with real insider knowledge. Get the scoop on industry happenings, sign shows (the good and the skippable), sign shop stories, musings, and more as they sit down with manufacturers, reps, sign shop owners, and even our competition to talk and learn about sign makers' favorite products, new products, tips and tricks, and everything else under the sun in the biz. Whether you're a seasoned pro or just starting out ...
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Here's How to Stop Stuttering and Say What You Want with Michael Williams
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The year was 2016 when India saw its first transaction through a QR code. Additionally, the recent innovations are the blockchain and NFT. Transaction technology has visibly changed over the years leading to new IT job roles in BFSI industries. Banking HRs are rolling up their sleeves to recruit and train this new wave of Fintech talent. The next mission is to cut costs, boost efficiency, and provide challenging roles to the workforce. HRs are focussing on these core activities while delegat ...
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Sunny Weather, Traffic Snags, and Smooth Trains in Sydney
2:36
2:36
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Wake Up Sydney: Weather, Traffic, and Trains – Today’s Essential Updates Welcome to today’s episode of the Wake Up Sydney podcast, where host Johnny Rocket brings you important updates to get your day started the right way! Weather Report: Johnny kicks off the show with today’s weather conditions. Sydney greets its residents with a crisp and sunny …
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In this episode, I answer a question on season training blocks. Send questions through to tim@trainsmooth.comBy Train Smooth
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1
Sydney's Weather, Traffic, and Train News Today
3:11
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Wake Up Sydney Podcast Description Wake Up Sydney: Weather, Traffic, and Trains Update Get ready for your day with the latest episode of 'Wake Up Sydney' hosted by the ever-energetic Johnny Rocket! Recorded on July 26th, 2024, today's episode brings you essential updates on Sydney's weather, traffic, and train services that you don't want to miss. …
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1
How To Hack Time To Achieve Freedom and Growth With Sarah Laws
37:35
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There are only so many hours in a day, but Sarah Laws has discovered how to maximize her limited time so she can reach her goals. The best part? Her tips and tricks also help her unlock more hours to spend with family and friends so she can scale her business without sacrificing what means most to her. It’s the best of both worlds, and if you want …
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Sydney's Weather, Traffic, and Commute Updates for a Smooth Day
2:41
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Welcome to today's episode of Wake Up Sydney, hosted by the always lively Johnny Rocket! Today, July 25, 2024, Johnny brings you all the must-know updates regarding the weather, traffic, and trains in Sydney to kick start your day informed and prepared. In weather news, Sydney wakes up to a cool 13.5°C which is expected to rise to a pleasant 23°C b…
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Morning Updates: Weather, Traffic, and Train News in Sydney
2:38
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Wake Up Sydney Podcast Description - Weather, Traffic, and Trains Episode Episode Title: Sydney's Morning Scoop: Weather Updates and Traffic Alerts This episode of Wake Up Sydney, hosted by the ever-energetic Johnny Rocket, provides the latest updates key for every Sydneysider facing the morning ahead. Tackle your day informed with our comprehensiv…
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CNC Routing like a Pro with Josh Martinez of X-Edge Products
41:04
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Ep 22: Tyler and Domingo sit down with Josh Martinez of X-Edge Products to talk about how to route efficiently with the right bits and material. X-EDGE CNC Router Bits in Action https://youtu.be/jdzyiMhuUFE X-EDGE Matrix Mat Overview https://youtu.be/qwMsjWNl64U X-EDGE Torque Wrench and Station Kit for CNC Routers Overview https://youtu.be/bG1EKxOr…
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Elevated Work & Fall Protection: Top 5 Problems & Solutions #58
17:21
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Elevated Work and Fall Protection and Prevention Challenges and Solutions: This episode can be used as a safety short, manager continued education, or used as a toolbox talk. Our episode begins by acknowledging the wide-ranging challenges encountered in elevated work scenarios. From incorrect or no tie-off points to accessibility issues and equipme…
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Sunny Sydney: Smooth Sailing on Roads and Rails
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2:09
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Episode Summary: Weather, Traffic, and Trains in Sydney In today's episode of "Wake Up Sydney", join your effervescent host, Johnny Rocket, as he brings you the latest updates on weather, traffic, and train services around Sydney. It's a beautiful sunny day across the city with temperatures soaring to a comfortable 20°C, perfect for getting out and…
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Sydney Morning Update: Weather, Traffic, and Train Alerts
2:58
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Episode Description:Welcome to today’s episode of the 'Wake Up Kuala Lumpur' podcast with your host, Johnny Rocket. Today, we dive into an essential morning briefing on the current weather, traffic, and train updates crucial for your commute and plans in Sydney. Weather Update: It's quite a chilly start in the CBD as temperatures hover at 10.6°C, f…
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Crap From The Past - July 19, 2024: Computer problems and New Hearts, plus Mix Of The Century Crossover Part 3 Segment 2A
A graduate-level course in pop, hosted by Ron "Boogiemonster" Gerber since 1992, originating from KFAI/Minneapolis, Friday nights 10 to midnight.. This item belongs to: audio/crapfromthepast. This item has files of the following types: Archive BitTorrent, Columbia Peaks, Item Tile, JPEG Thumb, Metadata, PNG, Spectrogram, VBR MP3…
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1
Sydney's Saturday Scoop: Weather, Traffic, and Trains
2:53
2:53
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Wake Up Sydney: Weather, Traffic, and Train Updates Stay informed and kickoff your weekend with Wake Up Sydney, hosted by the always energetic Johnny Rocket. In today’s episode, we dive into the essentials for navigating Sydney on a breezy Saturday morning, July 20th, 2024. Tune in for the latest insights on the city’s weather, the flow of traffic,…
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In this series we will be reading through the Psalms one by one and pointing out cool stuff along the way. The goal is to help get the Psalms into our theological landscape so that they help form our outlook as they have done for God's people for nearly 3,000 years. Previous videos in the series can be found at:https://www.youtube.com/playlist?list…
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1
Sydney's Weather, Traffic and Public Transport Briefing
2:41
2:41
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Welcome to today's episode of "Wake Up Sydney" with your host Johnny Rocket! In today’s podcast, we provided crucial weather, traffic, and public transport updates for all Sydneysiders tuned in this Friday, July 19, 2024. The day kicked off with a chilly breeze as temperatures started at 6.9°C, feeling even colder due to a brisk west wind. However,…
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In this episode, I answer a question on training in the heat. Send questions through to tim@trainsmooth.comBy Train Smooth
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In this episode, I answer a question on cycling when on holidays. Send questions through to tim@trainsmooth.comBy Train Smooth
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1
The Transformative Power of the Right Process With Daniel Bussius
40:00
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Running a business requires strategy and processes, but without proper planning, these crucial keys to success and growth can go haywire. That’s why Daniel Bussius, award-winning marketing consultant, best-selling author, and CEO of Built by Love®, has spent his career helping entrepreneurs and their teams craft their processes and strategies with …
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Sunny Sydney: Your Thursday Weather, Traffic, and Train Guide
2:23
2:23
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Wake Up Sydney: Weather, Traffic & Train Updates – July 18, 2024 Weather, Traffic, and Trains in Sydney - Episode Overview Sunny skies and perfect conditions await Sydney-siders and visitors this lovely Thursday. In this episode of "Wake Up Sydney," Johnny Rocket brings you the much-needed updates on Sydney's weather, traffic, and train services fo…
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In this episode, I answer a question for an athlete who is keen from going from age grouper to pro triathlete. Send questions through to tim@trainsmooth.comBy Train Smooth
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Sydney's Chilly Weather, Busy Roads, and Disney on Ice Train Schedules
2:42
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Welcome to today's episode of "Wake Up Sydney," where host Johnny Rocket brings you the latest insights on weather, traffic, and train updates critical for navigating your day in Sydney. Whether you're planning to head to work, enjoy the scenic routes, or attend the vibrant city events, we've got you covered in this comprehensive July segment. Dive…
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Cool Temps and Commuter Tips: Your Sydney Morning Update
1:51
1:51
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Welcome to today's episode of "Wake Endereluze Up Sydney" with your energetic host Johnny Rocket, broadcasting live this chilly Tuesday, July 16, 2024. Today’s podcast brings you all the essentials to start your morning informed and in high spirits. Johnny kicked things off with a weather update straight from the heart of Sydney, where the mercury …
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Software to Help Your Shop Run Smoothly with Joe Arenella of Sign Tracker
30:45
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Ep 21: The boys are coming at you from Graphics Pro Expo (GPX) WRAPSCON Long Beach 2024 with Joe Arenella of Sign Tracker. Pricing and keeping track of jobs got you down? Want to take a vacation? The right software can really help you run your shop better and maybe relieve a little stress. The Slightly Serious Sign Podcast is now the #1 Most Fact C…
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A graduate-level course in pop, hosted by Ron "Boogiemonster" Gerber since 1992, originating from KFAI/Minneapolis, Friday nights 10 to midnight.. This item belongs to: audio/crapfromthepast. This item has files of the following types: Archive BitTorrent, Columbia Peaks, Item Tile, JPEG Thumb, Metadata, PNG, Spectrogram, VBR MP3…
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1
Sunny Sydney Morning: Weather, Traffic, and Trains Update
2:43
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Welcome to the official description of the July 15, 2024, episode of "Wake Up Sydney" with your vibrant host, Johnny Rocket. This episode brings you an energetic morning briefing focused on weather, traffic updates, and train statuses throughout Sydney, Australia. Johnny kicks off the show with a cheerful report on the weather. Sydney wakes up to a…
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Sydney's Sunny Morning: Weather and Commute Updates
3:38
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Wake Up Sydney - Weather, Traffic, and Train Updates Episode: Sydney Morning Update – July 14, 2024 Welcome to today's episode of the Wake Up Sydney podcast. Host Johnny Rocket provides an energetic morning brief perfect for Sydneysiders starting their day. Dive into detailed updates on weather, traffic disruptions, and train travel to kick off you…
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In this episode, I answer a question on how to structure a session and a program. Send questions through to tim@trainsmooth.comBy Train Smooth
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Sydney’s Saturday Scoop: Weather, Traffic, and Train Tips
3:49
3:49
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Welcome to "Wake Up Sydney!" hosted by your favorite morning voice, Johnny Rocket. In this Saturday, July 13th, 2024 episode, tune in for an engaging update on Sydney's weather, the latest traffic snarls, and the city's train schedules. Starting with the weather, Johnny discusses the cool morning temperatures across Sydney, noting slight variances …
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Sydney Morning Update: Weather, Traffic, and Rugby Match Travel Tips
2:55
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Welcome to the latest episode of Wake Up Sydney, where your host Johnny Rocket keeps you informed and ready to tackle your day with the latest updates from around Sydney. Dive into our comprehensive rundown on weather, traffic, and train updates that every Sydneysider needs before stepping out the door. 🌤️🚗🚆 Today's discussion kicks off with a deta…
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1
Finding joy in rejection and why it’s a necessary part of growth with Jia Jiang
45:03
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Rejection. It stings, doesn’t it? But Jia Jiang wants to flip the script and challenge your reaction to rejection. Instead of running from it, he wants to show you how to face it head-on and use it to make your business better. In this episode of Conquer the Chaos, Clate Mask and Jia Jiang discuss the need for rejection, how to find joy in it, and …
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Sydney's Essential Morning Guide: Weather, Traffic & Train News
3:20
3:20
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Wake Up Sydney: Weather, Traffic, and Train Updates Wake Up Sydney: Navigating Through Weather, Traffic, and Trains In this episode of "Wake Up Sydney" aired on Thursday, July 11, 2024, your favorite host Johnny Rocket brings you the essential updates to start your day right in Sydney. Whether you're planning to step out for a jog or heading off to…
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Today on Wake Up Sydney: Weather, Traffic, and Train Updates Weather: Join host Johnny Rocket for today’s weather report on the sunny skies gracing Sydney this 10th of July, 2023. Discover how despite a chill brought on by brisk winds, the CBD is warming up to a comfy 19 degrees Celsius, with stunning sunny conditions stretching from Parramatta all…
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Sydney's Weather Woes, Traffic Troubles, and Transit Tips
3:10
3:10
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Welcome to today's episode of "Wake Up Sydney," where host Johnny Rocket brings an energetic update on today's weather, traffic, and train conditions across Sydney. Prepared with his usual zest, Johnny delivers the essential news you need to navigate your day in the city. Johnny kicks off the episode with an overview of the current weather conditio…
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1
More Friendly Competition with Nick Wilson of Montroy Sign & Graphic Products
28:51
28:51
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Ep 20: The boys are coming at you from Graphics Pro Expo (GPX) WRAPSCON Long Beach 2024 with Nick Wilson of Montroy Sign & Graphic Products. The Slightly Serious Sign Podcast is now the #1 Most Fact Checked Podcast in the United States. Voted #1 by Signman (standing on a van on top of 18 pallets changing a lightbulb over a movie theater sign) https…
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1
Contractor Safety: Construction Safety Audits & Smooth Projects #57
17:27
17:27
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Welcome to our latest discussion on contractor safety during project days. In this episode, we dive deep into managing the chaos of the crucial first hour, addressing failures, and providing actionable solutions to enhance safety and efficiency. Introduction to Project Day Chaos: The episode opens with a candid acknowledgment of the intense challen…
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Sydney Weather, Traffic, and Train Updates Amidst Rain and Road Closures
2:49
2:49
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Description of Today's "Wake Up Sydney" Episode: In this installment of "Wake Up Sydney" hosted by Johnny Rocket, listeners are updated on the latest weather, traffic, and train status in Sydney. The episode opens with a weather warning, advising Sydney-siders of persistent rain across the city, affecting areas from the bustling city center to the …
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Crap From The Past - July 5, 2024: Billy Steinberg And Tom Kelly, plus Mix Of The Century Mainstream Part 3 Segment 1B
A graduate-level course in pop, hosted by Ron "Boogiemonster" Gerber since 1992, originating from KFAI/Minneapolis, Friday nights 10 to midnight.. This item belongs to: audio/crapfromthepast. This item has files of the following types: Archive BitTorrent, Columbia Peaks, Item Tile, JPEG Thumb, Metadata, PNG, Spectrogram, VBR MP3…
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1
Sydney Weather, Traffic Alerts, and Train Updates
2:37
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Wake Up Sydney Podcast: Morning Updates Today's Episode Review: Weather, Traffic, and Train Commutes in Sydney Date: Sunday, 7th July 2024 In the latest episode of "Wake Up Sydney" hosted by the ever-energetic Johnny Rocket, listeners received an early morning briefing essential for navigating Sydney under the cool, shower-filled skies. Tune into a…
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Chilly Mornings and Commute Updates in Sydney
3:15
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Podcast Description for "Wake Up Sydney": Weather, Traffic and Trains Update Welcome to today's episode of "Wake Up Sydney", featuring your host, Johnny Rocket, who brings you the latest details from Sydney on this brisk morning of July 6, 2024. Tune in as Johnny covers everything from the chilly temperatures to the state of your daily commute. Joh…
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In this series we will be reading through the Psalms one by one and pointing out cool stuff along the way. The goal is to help get the Psalms into our theological landscape so that they help form our outlook as they have done for God's people for nearly 3,000 years. Previous videos in the series can be found at:https://www.youtube.com/playlist?list…
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1
Sydney Weather, Traffic, and Train Updates with Johnny Rocket
3:02
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Wake Up Sydney: Weather, Traffic, and Train Alerts Today on Wake Up Sydney In this essential episode of 'Wake Up Sydney,' host Johnny Rocket brings you all the latest news on the current weather, ongoing traffic situations, and train conditions affecting your daily commute around Sydney. Weather Update The city is experiencing a cool spell with tem…
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**Sydney's Chilly Weather, Traffic Snarls, and Train Troubles**
2:41
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Welcome to today's episode of "Wake Up for Sydney!" Join your enthusiastic host Johnny Rocket as we dive into the state of Sydney on this drizzly morning of July 4th. In this episode, we cover everything from weather updates to crucial traffic and train notices that affect your daily commute. Johnny starts with a chilly weather update across Sydney…
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How do we handle Gospel contradictions? (Dr. Michael Licona)
1:46:53
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In this episode JM talks to Dr. Michael Licona about his new book "Jesus Contradicted" and what it means for Scripture to be Inspired.“Jesus Contradicted” is available at: https://www.amazon.com/Jesus-Contradicted-Gospels-Story-Differently/dp/0310159598 His book “Paul vs. Muhammed” is available at: https://www.amazon.com/Paul-Meets-Muhammad-Christi…
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1
Sydney's Rainy Rush: Weather Woes, Traffic Troubles, and Train Updates
2:57
2:57
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📻 Tune in to today's episode of "Wake Up Sydney" where your dynamic host, Johnny Rocket, brings you the latest and most essential updates on weather, traffic, and train services in Sydney. Get ready to navigate your Wednesday with all the information you need, delivered with Johnny's contagious energy! 🌧️☔ On this chilly, rainy day with temperature…
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In this episode, I answer a question on open water swimming. Send questions through to tim@trainsmooth.comBy Train Smooth
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In this episode, I answer a question on trail running. Send questions through to tim@trainsmooth.comBy Train Smooth
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1
Cool Showers and Commuter Challenges in Sydney Today
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Welcome to "Wake Up Sydney," your go-to podcast for all essential morning news! In today's episode, hosted by the ever-energetic Johnny Rocket, we delve into the latest weather conditions, traffic reports, and train service statuses in Sydney. Starting with the weather, Sydney and nearby areas like Parramatta and Bondi Beach are experiencing a cool…
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1
ADA Braille and Lenticular Printing with Kevin Szczerba of Mutoh
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Ep 19: Kevin Szczerba of Mutoh stops by to talk about Braille and how, you're leaving money on the table if you aren't doing it. He also shows off some really great examples of what you can print on the XpertJet 1462UF UV-LED Flatbed Printer and the XpertJet 661UF UV-LED Printer. This is one you have to watch! Mutoh Learning Experience https://muto…
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Sydney's Chilly Commute: Weather, Traffic, and Trains Update
2:59
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Wake Up Sydney Podcast - Episode: Weather, Traffic, and Trains Today's Episode: Weather, Traffic, and Trains Overview - July 1, 2024 Host: Johnny Rocket Join us on this chilly winter morning in today's episode of Wake Up Sydney, as our host Johnny Rocket brings you the latest updates from around the city on Monday, July 1, 2024. Whether you're sipp…
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A graduate-level course in pop, hosted by Ron "Boogiemonster" Gerber since 1992, originating from KFAI/Minneapolis, Friday nights 10 to midnight.. This item belongs to: audio/crapfromthepast. This item has files of the following types: Archive BitTorrent, Columbia Peaks, Item Tile, JPEG Thumb, Metadata, PNG, Spectrogram, VBR MP3…
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1
Rainy Day Guide: Sydney Weather, Traffic, and Rugby Game Travel Tips
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Episode Description: Welcome to "Wake Up Sydney" with your host, Johnny Rocket, providing the latest updates on weather, traffic, and train services for Sunday, June 30th, 2024. In today's episode, Johnny discusses the weather situation across Sydney. It's a rainy day in the CBD with temperatures at a chilly 13.4°C, peaking at 17°C. Whether you're …
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