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Welcome to "Dive into Excellence with Swim Smooth," the ultimate podcast for swimmers of all levels who are eager to enhance their swimming performance and technique. Whether you're a beginner dipping your toes into the world of swimming or an experienced athlete striving for mastery, this podcast is your compass to navigate the vast sea of swimming knowledge. I'm your host Paul Newsome, and together, we'll embark on a journey to unlock the secrets of efficient and graceful swimming.
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Hardcores & Casuals

Tim Town & J Smooth

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Hosted by J-Smooth and Tim Town. J-Smooth is one of the UFC's biggest fans with a well of knowledge about past and upcoming fights as well as the fighters themselves. As for Tim Town..... Did we mention he is co-hosting the show? H&C offers commentary and insights on upcoming UFC and other sanctioned MMA fight tickets. We’ll cover the underdogs, the stars and throw a few favorites in the mix. We hope you enjoy.
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True Tales From Old Houses is a light-hearted, entertaining, and educational show for lovers of old houses and buildings, DIYers, history buffs, and restoration and preservation junkies. Available weekly, hosts Stacy Grinsfelder and Daniel Kanter share personal project updates, listener Q&A, and interviews with engaging old house owners, restoration professionals, and craftspeople.
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Join Koko and Jeff Lam on 'Heavily Buzzed,' a spirited podcast where they explore the world of whisky and spirits while delving into lively discussions about your favorite movies and TV shows. Each episode brings a unique blend of entertainment, laughter, and special guests, making every sip and conversation unforgettable. Cheers to a podcast that's as smooth as the finest spirits and as entertaining as your favorite on-screen moments!
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Welcome to "Weekly Low-fi," your go-to destination for a weekly dose of soothing, soulful, and simply sensational low-fi music. If you're a fan of mellow beats, laid-back melodies, and music that transports you to a tranquil state of mind, then you've just stumbled upon your new audio haven. Every week, we curate a handpicked selection of the latest and greatest low-fi tracks from emerging and established artists around the world. Whether you're looking to unwind after a long day, boost your ...
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OMBE Surf's Luke Hardacre breaks down surfing, in-depth and straight to the point so you can understand and implement small, actionable changes to your surfing every week. By consistently creating small changes, the small improvements will begin to connect and create drastic improvements to your surfing.
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What would a law firm built by the founders of Disney, Four Seasons, Amazon, and Zappos look like? Lawyers (and other professionals) aren't in the same "service" industry as those companies, but that doesn't mean we can't benefit from employing their rigorous service mindsets. We give you inspiration and tactics to smooth out your processes, bolster your reputation, and increase your revenue - every episode of Five Star Counsel has actionable tips for you to build the firm that clients rave ...
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The year was 2016 when India saw its first transaction through a QR code. Additionally, the recent innovations are the blockchain and NFT. Transaction technology has visibly changed over the years leading to new IT job roles in BFSI industries. Banking HRs are rolling up their sleeves to recruit and train this new wave of Fintech talent. The next mission is to cut costs, boost efficiency, and provide challenging roles to the workforce. HRs are focussing on these core activities while delegat ...
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Wake Up Sydney: Weather, Traffic, and Trains Update Episode Description: G'day, Sydney-siders! It's time to kickstart your week with a fresh dose of your daily essentials in this episode of 'Wake Up Sydney.' Your mate Johnny Rocket is beaming through your speakers with all the updates you need to navigate our stunning city. Tune in to catch the glo…
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Wake Up Sydney Podcast Description Welcome to the "Wake Up Sydney" podcast for a refreshing Tuesday morning update on your favourite city! Tune in to this episode from February 27th, 2024 as your energetic host Johnny Rocket takes you through the latest in weather, traffic, and train happenings around Sydney. Starting with a weather report, Sydney'…
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Matty Hong takes us to Mallorca where he snagged the second ascent of Big Fish. A 9a deep water solo that culminates in a dyno at ~20m / 60ft! Matty was out there filming for the latest Reel Rock climbing with the legend Chris Sharma. Since he is often the guy behind the camera we asked him to share some tips for any aspiring climbing film makers a…
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Wake Up Sydney: Weather, Traffic & Trains – February 26, 2024 Wake Up Sydney: Weather, Traffic & Trains – February 26, 2024 Join Johnny Rocket on Wake Up Sydney for your early insights into the week ahead! Weather Update: Kick-off your Monday in Sydney with detailed weather reports across key suburbs. Sydney CBD is waking up to a light breeze at 19…
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Wake Up Sydney - Weather, Traffic and Trains Podcast Episode Wake Up Sydney - February 25th, 2024 Weather, Traffic & Trains in Sydney Good morning, Sydneysiders! Tune in to your favorite podcast, Wake Up Sydney, where your host Johnny Rocket gives you an energetic kickstart to your Sunday morning. This episode, aired on February 25th, 2024, is pack…
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Wake Up Sydney - Weather, Traffic, and Trains Welcome to Wake Up Sydney, the podcast that starts your day with the latest scoop on Sydney's happenings! Join your host, Johnny Rocket, on February 24th, 2024, for a fresh update on weather conditions, traffic news, and train services around our bustling city. This morning, the Sydney CBD is waking up …
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Wake Up Sydney: Weather, Traffic & Trains Welcome to "Wake Up Sydney," the essential morning podcast for all things Sydney! Today, your energetic host Johnny Rocket gives you the lowdown on what to expect for your busy Friday. Weather Update: It's a scorcher out there, Sydneysiders! Get ready for a warm to hot day this February 23, 2024, with mercu…
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Wake Up Sydney - Weather, Traffic, and Trains Wake Up Sydney: Weather, Traffic, and Trains! There’s no better way to kick-start your Thursday morning than tuning into the “Wake Up Sydney” podcast with the ever-energetic Johnny Rocket. Today’s episode brought the city’s listeners a refreshing update on what Sydney has in store for them. Tune in to h…
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Wake Up Sydney Podcast: Weather, Traffic, and Trains Update Wake Up Sydney: Weather, Traffic, and Trains Release Date: Wednesday morning Good morning, Sydneysiders! It’s time to rise and shine with your favorite host Johnny Rocket on the Wake Up Sydney podcast. Kickstart your Wednesday with a dose of essential updates to navigate your day with ease…
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Wake Up Sydney Podcast Description Strap in with your morning coffee as "Wake Up Sydney" delivers the pulse of the city with our very own Johnny Rocket! In today's episode, aired on the ever-busy morning of February 20, 2024, our vibrant host gives you the lowdown on everything Sydney at 7:30 am. Wondering how the day’s going to pan out? We've got …
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Drugs, cruxes, moonboarding, injuries, making climbs your b*tch... This one's got it all! Tune in for tons of pro-tips that will help you climb better today, and set yourself up for the long term success that we all are striving for. SHOW NOTES: 2017 V8 / 7B+ on Moonboard 2016 Set Podcast #33 with Andy Tollefson Support the show Support us on Patre…
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Wake Up Sydney - Weather, Traffic, and Trains Update Wake Up Sydney Podcast Description for Episode: Weather, Traffic, and Trains Good morning, Sydney! Join us on "Wake Up Sydney" where your host, the ever-vibrant Johnny Rocket, shakes up your morning with the latest updates on your city's weather, traffic, and trains. Don’t let the forecast or the…
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Wake Up Sydney Podcast Description Wake Up Sydney: Today's Weather, Traffic, and Train Updates! Welcome to another informative edition of ‘Wake Up Sydney,’ with your favorite host, Johnny Rocket! Stay ahead of the curve with our latest weather, traffic, and train updates tailored for Sydney residents. The city is soaking up the sun with sizzling te…
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Wake Up Sydney Podcast - Weather, Traffic, and Trains Wake Up Sydney: Your Go-To Update for Weather, Traffic, and Trains! Date: Saturday, 17th February 2024 Episode: Your Saturday Scoop on Sydney's Conditions! Join the effervescent Johnny Rocket in the newest episode of 'Wake Up Sydney' as he zooms through the latest weather forecasts, traffic repo…
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Wake Up Sydney Podcast Description Wake Up Sydney: Weather, Traffic, and Train Talk with Johnny Rocket Episode Air Date: February 16th, 2024 Time: 7:30 am AEST Tune in to an all-new episode of Wake Up Sydney as host Johnny Rocket brightens your morning with the latest updates on weather, traffic, and trains. Kickstart your day with an insightful we…
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Wake Up Sydney Podcast Description Welcome to "Wake Up Sydney," the go-to podcast for all things Sydney every morning! Our host Johnny Rocket brings you the most vibrant and lively start to your day with essential updates on weather, traffic, and trains. This Thursday, 15th February 2024, join us as we delve into Sydney's current weather conditions…
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Wake Up Sydney Podcast Description Wake Up Sydney with Johnny Rocket: Weather, Traffic, and Trains - February 14th, 2024 Date: February 14, 2024 Podcast Title: Weather, Traffic, and Trains on Valentine's Day Get your day started with a burst of energy from 'Wake Up Sydney' with your favourite host Johnny Rocket! On this special Valentine's Day broa…
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Wake Up Sydney Podcast Episode Description Welcome to the latest episode of Wake Up Sydney, where your host Johnny Rocket brings vibrancy to your morning commute! In this episode, aired bright and early on February 13, 2024, Johnny serves up a hot plate of the freshest weather forecasts, traffic updates, and train news keeping Sydneysiders informed…
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The man, the myth, the Mustache — Keenan Takahashi! Keenan shares his unique approach to climbing. He seeks out the best lines in the world and then uses that as fuel to transform his body and mind so that he is able to climb them. Keenan also has created one of the coolest new brands in climbing, ANTIGRAV, that embodies his psyche and ethos for cl…
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Wake Up Sydney: Weather, Traffic & Trains - February 11, 2024 Publisher: Wake Up Sydney Media Release Date: February 11, 2024 Description: Welcome to "Wake Up Sydney," the go-to podcast for all Sydneysiders! In this invigorating new episode, Johnny Rocket, your dynamic host, brings you the latest on Sydney's weather, traffic, and train services for…
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Welcome back to your daily source of Sydney's beat, "Wake Up Sydney," with your host Johnny Rocket! The skies over Sydney might be in a playful mood, but Johnny's here to shed some light on what you can expect as you step out of your door. It's an episode brimming with forecasts, highway tales, and rail route news. Today, Johnny brings us the scoop…
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Start your day off right with "Weekly Low-Fi" as we serve up a delicious musical breakfast featuring the sizzling sounds of "Eggs & Bacon." This special episode invites you to indulge in the comforting aroma and cozy vibes of a morning meal, all accompanied by the delightful notes of low-fi music. Join us as we explore the playful rhythms and catch…
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Welcome to today's episode of Wake Up Sydney, the podcast that jump-starts your day with the latest on the goings-on in our beautiful harbor city! In this episode, your host with the most, Johnny Rocket, delivers a colorful summary of what you need to know about the local weather, the hustle of traffic, and train updates for February 9, 2024. Are y…
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Welcome to today's segment of "Wake Up Sydney," your ultimate morning companion, with your energetic host Johnny Rocket, keeping you ahead of the curve with vital updates for Thursday, February 8th, 2024. Tune in as we dive into the latest regarding Sydney's weather, traffic, and train conditions. Weather buffs, listen up as we cover the climatic n…
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Wake Up Sydney Podcast Wake Up Sydney: Weather, Traffic, and Trains Update Welcome to "Wake Up Sydney," your morning dash of news with your host Johnny Rocket. Today's episode, recorded on the brisk Wednesday morning of February 7th, 2024, dives into the heart of Sydney life, covering everything from the weather forecast to the latest in traffic an…
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Wake Up Sydney - Weather, Traffic, and Trains Update Welcome to "Wake Up Sydney," where your effervescent host Johnny Rocket jump-starts your morning with the latest updates every Sydneysider needs before stepping out of the door. In today’s episode, Johnny brings you the lowdown on the weather conditions for Tuesday, February 6th, 2024. Sydney's C…
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2024 is off the a bang with incredibly hard bouldering FA’s happening non-stop. Is this because USAC caused one of the strongest crews in the world to stop training for the Olympics and start crushing rock again? Hear more from Tim about what a session is like when multiple V16 climbers get together to try the hardest boulders in the world. Support…
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In today's episode, the finale of Season 10, Stacy and Daniel discuss best practices for a clean, healthy, and mostly dry basement. Then, Stacy and Daniel welcome Tara Mangini and Percy Bright, the legendary design team behind Jersey Ice Cream Co. Tara and Percy have traded their nomadic lifestyle for an 1880s farmhouse in upstate NY and most recen…
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Wake Up Sydney - Weather, Traffic and Trains Welcome to 'Wake Up Sydney,' the podcast that starts your morning with a fresh update on what's happening around the city! In today's Monday, February 5th, 2024 episode, join your host, the ever-energetic Johnny Rocket, for the latest scoop on Sydney's weather conditions, traffic snarls, and train update…
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Wake Up Sydney - Weather, Traffic, and Train Updates Wake Up Sydney: Your Morning Sizzle of City Pulse! Welcome back to your indispensable Sunday scoop on Sydney, courtesy of the zestiest host in the cityscape, Johnny Rocket. This episode of "Wake Up Sydney" is packed with updates to jump-start your February 4, 2024, with a bang—or should we say, a…
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Wake Up Sydney Podcast Description 🌤️🚗 Wake Up Sydney: Your Morning Scoop on Sydney's Weather, Traffic & Trains 🚆🏖️ Get your day started with 'Wake Up Sydney', the podcast that brings you the heartbeat of the city every morning! Your host, Johnny Rocket, has the latest scoop for your commute. Ready to step out the door? Tune in to our segment to ca…
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Wake Up Sydney Podcast Description Wake Up Sydney: Join Johnny Rocket to Discuss Weather, Traffic, and Trains! Welcome to your go-to morning podcast, "Wake Up Sydney," where your host Johnny Rocket keeps you informed about the latest in weather, road conditions, and public transport. Tune in for our episode on Friday, 2 February 2024, for the essen…
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Wake Up Sydney Podcast Description - Weather, Traffic, and Trains Wake Up Sydney – Weather, Traffic, and Trains: Morning Lowdown with Johnny Rocket – February 1, 2024 Rise and shine, Sydney! Start your day informed and energized with the Thursday, 1 February 2024 episode of the Wake Up Sydney podcast, where our very own Johnny Rocket brings you the…
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