Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Episode 10 - Injury rehabilitation
MP3•Episode home
Manage episode 281701085 series 2015391
Content provided by Trimechanics. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trimechanics or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode focusses on how to start rehabilitating sports injuries.
Why you need to listen to your body, avoid ice/compression/elevation and instead heat and move when able.
The shows sponsor is Black Cat coffee.
https://www.blackcatcoffee.co.uk/
And todays coffee was a wonder China Lafu
https://www.blackcatcoffee.co.uk/collections/coffee/products/china-lafu-washed
Thanks for listening!
…
continue reading
Why you need to listen to your body, avoid ice/compression/elevation and instead heat and move when able.
The shows sponsor is Black Cat coffee.
https://www.blackcatcoffee.co.uk/
And todays coffee was a wonder China Lafu
https://www.blackcatcoffee.co.uk/collections/coffee/products/china-lafu-washed
Thanks for listening!
24 episodes
MP3•Episode home
Manage episode 281701085 series 2015391
Content provided by Trimechanics. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trimechanics or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode focusses on how to start rehabilitating sports injuries.
Why you need to listen to your body, avoid ice/compression/elevation and instead heat and move when able.
The shows sponsor is Black Cat coffee.
https://www.blackcatcoffee.co.uk/
And todays coffee was a wonder China Lafu
https://www.blackcatcoffee.co.uk/collections/coffee/products/china-lafu-washed
Thanks for listening!
…
continue reading
Why you need to listen to your body, avoid ice/compression/elevation and instead heat and move when able.
The shows sponsor is Black Cat coffee.
https://www.blackcatcoffee.co.uk/
And todays coffee was a wonder China Lafu
https://www.blackcatcoffee.co.uk/collections/coffee/products/china-lafu-washed
Thanks for listening!
24 episodes
All episodes
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