Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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Two strangers who met at Uni and quickly became best friends. One sunny morning, an idea to create trendy, affordable, and instantly ready specs popped into Dan's mind and he told Lina about it. Knowing that Pop Specs could help people and change the way people buy prescription eyewear, Lina agreed to work on the venture. Dan's expertise in optics and Lina's ability to get the job done helped them to make Pop Specs a reality; a dream comes true. From then on, Pop Specs was born and its journey began. https://pop-specs.com/ hello@pop-specs.com https://www.instagram.com/pop.specs/?hl=en
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ShareManage episode 298179403 series 1222510
Content provided by Mister_Lamp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mister_Lamp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Two strangers who met at Uni and quickly became best friends. One sunny morning, an idea to create trendy, affordable, and instantly ready specs popped into Dan's mind and he told Lina about it. Knowing that Pop Specs could help people and change the way people buy prescription eyewear, Lina agreed to work on the venture. Dan's expertise in optics and Lina's ability to get the job done helped them to make Pop Specs a reality; a dream comes true. From then on, Pop Specs was born and its journey began. https://pop-specs.com/ hello@pop-specs.com https://www.instagram.com/pop.specs/?hl=en
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Triple F - Fashion, Fitness, and of course Food
Chicago Fashion Week 2024 launches this week! oct 9th - 20th.
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Triple F - Fashion, Fitness, and of course Food
A few weeks ago we host a little event on Post Fashion Show Success. Here's what we learned: You just produced or participated in an amazing fashion show. Your designs were well received and the accolades keep coming in, but once the thrill is over….What happens next? It may seem daunting at first and difficult to navigate what the next steps are to convert your show’s success into meaningful results. I'm putting together an event that is structured with small group discussions to dig deeper into this topic. In a classroom style-setting, my hope is to highlight the best ideas and come up with actionable items and takeaways for you to leave feeling connected and inspired. There will be groups of designers, models, photographers, production assistants, influencers and fashion enthusiasts. The Chicago fashion scene is thriving with talent and our goal is to give you the tools to take your work and your brand further. Rachel Jimenez Penca, the Founder of Rachel J Styling will be facilitating the discussions and sharing her first hand knowledge and experience with brands and the many facets of the fashion industry from personal to celebrity styling over the past 15+ years. Rachel is also a Professor of Fashion Styling at Columbia College Chicago.…
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Triple F - Fashion, Fitness, and of course Food
Restaurant Week 2024 Gemini Brunch First: Strawberry Lemondae Bubbles: choice of classic, mimosa or prickly pair Pauly G’s Bloody Mary: vodka, tomato tomato juice, habanero vinegar Second: Buck Russell’s Cinnamon Coffee Cake Farm Green Salad Third: Daily Omelet Avocado Toast on sour dough Lincoln Park Turkey Club Coquette: Premieres Entrees Creme du barry - smoked cauliflower soup, leeks, whipped cream Mousse de foie de volaille - chicken liver, cornichons, apricots mustard Salade de chevre chaud - baked goat cheese, bacon, frisee salad Deuxiemes Entrees Saumon fume - house smoked salmon, blinis, lemon, creme fraiche Steak tartare - dry aged striploin, cornichons, black current mustard, chips Tarte flambee - fromage blanc, delicata squash, espellete honey Es Plats Gambas au pastis - grilled shrimp, pastis butter, celeriac puree Boeuf bourguignon - burgundy wine braised beef, glassed carrots and potatoes Poulet rotis - fire roasted chicken, wild mushrooms, sage Les Desserts Creme brulee - caramaized white chocolate, apricot, herd de provence sugar Tarte au citron - burnt merignue, blueberry coulis, lavender Olio Piu Starters Caprese d’inverno - burrata, delicata squash, apple, red endive, balsamic glaze Minestrone di sedano - celery root and vegetable minestrone, crispy rosemary croutons Main Paccheri alla norma - paccheeri pasta, tomato sauce, fried eggplants & ricotta salata Scaloppine di pollo ai funghi - chicken scaloppoine, truffled mushroom fricassee Costera Cocina Tulum First course: Guacamole - avocado, garlic, serrano pepper, key lime, cilantro Short rib quesadillas - fresh corn masa, salsa verde, lettuce, crema, queso fresco Queso fundido - poblano rojas, melted mexican cheese, tortillas Second Course: Caesar salad - telera croutons, house caesar, parmesan cheese Asad tacos - grilled steak, potatoes, halapens rajas, onion, cilantro, avocado salsa, crispy chicharron Pollo tacos - adobo marinated grilled chicken, onion, cilantro, salsa verda, heirloom tomato salad and queso fresco Costera burger - toreado sauce, smokey mayo, pepper jack, pickles, bacon, serviced with mexican fries Third course: Tangerine flan - crispy sweet flour tortilla strips, tangerine Coconut rice pudding - cinnamon syrup, mango, coconut Adorn: Starters: Mac N Cheesecorn Bites - giardineira aioli, cheeseCorn garrett popcorn garnish Paired with a Eric Brodelete “Poire Granit” Pear Cider from Normandy Main: Buttery Garret popcorn puree, pancetta, parsnip, frisee Paired with Forge Cellars Classique Riesling from the Finger Lakes Sweet Salsify Chocolate Garret popcorn ice cream, nitro chococall garrett popcorn pugs Paired with Forthave Marseilles Amaro from Brooklyn…
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Triple F - Fashion, Fitness, and of course Food
Hi everyone! It’s me, J.P. Lamp, your friendly neighborhood Happy Hour enthusiast and yes, the moment you’ve all been waiting for is finally here! My quest to find the best happy hours here in Chicago. Acceptable hours 4 - 6 is the standard Do they offer it on Fridays / weekends? Do they have a Social hour outside of 4 - 6? Multiple options of food Are things shareable? Are menu options the same size or smaller portions for less money? Can you have a well rounded meal for happy hour? Are there pairable items that are easy for the restaurant to upsell? Is it just $ off the menu options prices - just discounted or actually different offerings? Multiple drink options Is it only house wine + domestics? Is it $ off cocktails? Are there specialty cocktails for HH? Half off wine BOTTLES and you win Service Did someone make sure you wanted to put in one last order before HH ended? Was the HH menu mentioned to you? Is it easy to get a seat? Will I Come Back? How was the overall experience? Did the menu entice me to come eat here for a full price meal? Will I come back for the happy hour? Based on your expectations / anticipation, was it worth it?…
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Triple F - Fashion, Fitness, and of course Food
Cade Wood https://www.instagram.com/cadejwood/ https://linktr.ee/cadejwood Cade Wood is a renaissance man who is known for his modeling, fitness coaching, authoring cook books and being a social media personality. After studying Exercise Physiology at Western Colorado University, Cade used his expertise to launch into his coaching career. His hyper focus on developing personal programs for clients is unmatched. He’s a male model making his mark in the likes of NY Fashion Week, Calvin Klein ads and Playboy spreads. He even has an Amazon Best-Seller book on the market.…
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Triple F - Fashion, Fitness, and of course Food
Levi David NASM Master Personal Trainer, CPT, CES, PES, FNS levi@vive-body.com “I train and educate Personal Trainers and everyday people in advanced modalities of Corrective Stretch and Exercise” Head trainer at @f45_training_depaul
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Triple F - Fashion, Fitness, and of course Food
True to Form Janice Tan https://www.truetoform.fit/ Digital human avatars for apparel design and fitting TrueToForm generates digital human avatars from a scan on a smartphone. Access accurate body data from your clients anywhere, any time.
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Triple F - Fashion, Fitness, and of course Food
Bhav Bhavana Jain bhavana@shopbhav.com ABOUT BHAV is a women's contemporary clothing brand based in Chicago, IL. The line is inspired by the rich diversity of South Asian heritage fabrics, and features sophisticated and flattering ready-to-wear pieces tailored to fit the daily lives of real, modern women. Versatile enough to be worn wherever your day takes you, we aim to reimagine what fusionwear can be. UNLOCKING SOUTH ASIAN FABRICS South Asian craft traditions date back centuries, and these ancient artisan skills can be found in textiles utilizing techniques such as IKAT dyeing, screen printing and block printing. We strive to introduce ALL women to these beautiful heritage fabrics, and showcase their ability to be seamlessly incorporated into a contemporary wardrobe. INSPIRED BY HERITAGE BHAV seeks to empower women to find unique ways to embrace their cultural heritage. We see heritage as a piece of us - not the sole thing that defines us - and are inspired by everyday women who have authentically incorporated their multicultural identity into their lives, whether it's related to career, motherhood or otherwise.…
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Triple F - Fashion, Fitness, and of course Food
Bau Bao Treats https://www.baubaotreats.com/ OUR STORY Bau Bao Treats was born out of a passion to share my love for different foods and encapsulate these amazing flavors inside a baked bao, which has always been my comfort food. As a kid, I have fond memories of grocery shopping with my grandmother and getting a coconut or custard bao as a treat from her. While studying abroad in Hong Kong, I would often buy baos at a local bakery for lunch. Baos are such an amazingly easy, to-go food. What if they were filled with other tasty ingredients besides the traditional flavors? ... and so began Bau Bao Treats!…
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Triple F - Fashion, Fitness, and of course Food
House of Hayden Marguerite Hayden mhayden27@gmail.com @house_of_hayden Marguerite Hayden is a clothing designer whose ethos is on sustainability within the fashion industry from the ground up - specifically how we as a community grow fabric and dye fabrics. She’s also very interested in exploring the technical side of fashion by looking into different industries such as 3D printing and laser cutting for garment creation. She recently relocated from sunny Miami up here to Chicago, so sit back and enjoy this conversation with Marguerite Hayden of House of Hayden.…
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Triple F - Fashion, Fitness, and of course Food
Monday Munchies Episode 056: On these episodes you will be sitting shotgun on my adventures of exploring restaurants in the past few weeks. Albeit, I am not a certified food critic but I do love to eat and some would say that I do have a certain set of skills… I’m not sure what those are nor am I a “yelper” like the majority of residents in South Park, Colorado. But I do love trying new restaurants and food. So enjoy: Jaleo by Jose Andre - https://www.jaleo.com/ Elina’s - https://elinaschicago.com/ Ming Hin - https://www.minghincuisine.com/dinner-menu/chinatown Dear Madison - https://www.dearmadisonoyster.com/…
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Triple F - Fashion, Fitness, and of course Food
Pa Nhia Lee panhialee23@gmail.com @pnlee23 Mom of 1, and an amateur Fitness and fashion model! Always looking forward to making connections with like minded people and creating fun and playful content! Sit back and enjoy a conversation about what to expect in a photoshoot when not pursuing modeling as a full time career, but more as a hobby and passion.…
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Triple F - Fashion, Fitness, and of course Food
Monday Munchies Episode 055: On these episodes you will be sitting shotgun on my adventures of exploring restaurants in the past few weeks. Albeit, I am not a certified food critic but I do love to eat and some would say that I do have a certain set of skills… I’m not sure what those are nor am I a “yelper” like the majority of residents in South Park, Colorado. But I do love trying new restaurants and food. So enjoy: Bambola - https://www.bambolachicago.com/ Armitage Ale House https://armitagealehouse.com/ Krung Thep Thai Cuisine http://www.ktthaichicago.com/…
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Triple F - Fashion, Fitness, and of course Food
Journey Through Our Dietary Past: An Evolutionary Dining Experience Dinner Party It including these six themes: Gatherer Early Pliocene | 5 mya Scavenger Gatherer Late Pliocene | 3.5 mya Hunter Gatherer Early Paleolithic | 2.0 mya Food Producer Neolithic Revolution | 15,000 years ago Food Consumer Industrial Revolution to Present | 1700s – Present Future of Food Many people often ask what we are supposed to eat, but Dr. Schindler suggested we instead focus on the question: “How should we eat?”, how we are not designed to eat the same foods as other animals, what foods nourish and satiate us, how ancestral eating required the use of all of our senses, and how the modern industrial food system stripped this power from us. So this got me thinking more about the connection we have to our food and how it could be fun to create a similar type of dining experience. It may not be as intricately planned, but it could still be pretty cool. If you’re wondering what an ancestral consists of, I’m referring to what people ate before modern agriculture, meaning that it will be animal-based. Menu: Savory Suet pudding Herbs, aromatics Braised Oxtail Stew Bone Broth, aromatics Pork Bone Broth Quail egg, aromatics Slow Cooker Beef Cheeks Aromatics, bone broth demi Elk Steak Elk Tenderloin, Fruit compote Roasted Wild boar Fruit and herb stuff roasted wild boar…
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Triple F - Fashion, Fitness, and of course Food
Fast Lane to Health https://www.fastlanetohealth.com/localstartupstory Two triathletes walk into the kitchen, embarking on a beautiful, passionate journey filled with food, flavors, and the drive to create healthy products for people and the planet. The friends experimented and inspired one another until the Nutritarian mission became crystal clear. In 2016, Fast Lane to Health® evolved into a business that creates tasty, healthy snacks, with no added refined sugars, using organic and non-gmo ingredients in order to nourish mind & body and satiate the soul. Sharing what’s healthy and delicious drives Fast Lane to Health® innovation. Delve into our real, hand-crafted, creative food and flavors. These nutrient-dense snacks and treats are great to share with friends and family, even picky eaters (my nephew) or those with food sensitivities. Healthy, vegan, raw, gluten-free, organic, fair-trade, sustainable and tasty! Not always easy to find, but we are diligently working to be the change we wish to see (salute to Gandhi). We will continue demanding and creating products that fit the needs for clean, healthy, energizing, eco-friendly snacks. Fast Lane to Health® is an environmentally conscious, woman-owned, zero waste small business that utilizes bicycle and hybrid vehicle delivery, eco-friendly packaging, organic and non-gmo ingredients, materials, and composting whenever possible. Our new packaging is a resealable natural kraft that can be reused. We are currently working toward compostable packaging. Thank you for checking us out! We appreciate your support. Making changes to do great things for human and environmental health moves us. A few local, likeminded non-profits we support include; Healthy Schools Campaign advocating for health and overall wellness in schools and school policy nationwide, Ethical Grub advocating for sustainable practices in restaurants, and The Plastic Shark for Chicago beach clean up initiatives to name a few. Our decisions and efforts are firmly rooted in our mission to provide the healthiest, tastiest products for people and the environment. Your purchases and intentions make a difference. Thank you for your positive contributions to collective wellness. Live well, Laine DeLeo Founder and CEO…
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Triple F - Fashion, Fitness, and of course Food
Monday Munchies Episode 053: On these episodes you will be sitting shotgun on my adventures of exploring restaurants in the past few weeks. Albeit, I am not a certified food critic but I do love to eat and some would say that I do have a certain set of skills… I’m not sure what those are nor am I a “yelper” like the majority of residents in South Park, Colorado. But I do love trying new restaurants and food. So enjoy: Tandoor Char House Chez Joel Mortar and Pestle Mott St Hide & Seek Jack’s Wicker Park…
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Triple F - Fashion, Fitness, and of course Food
Maggie Gillette Maggie Gillette is a fashion expert with over a decade of experience in the industry. She has done everything from PR to designing a lingerie line, from high-end retail to walking factory floors, from sitting front row at NYFW to working backstage and styling photo shoots. Now, Maggie shares her industry insight through expert commentary and writing. You can reach out to Maggie and see more of her work via her Instagram or send her an e-mail at magsgillette@gmail.com…
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Triple F - Fashion, Fitness, and of course Food
The Mos Brand https://www.themosbrand.com/ https://www.instagram.com/themosbrand/ shop@themosbrand.com Hi! My name is Estefania. Colombian raised, USA based. I am a hybrid Fashion Designer, passionate about design and the making; the traditional and the new. I am the designer and founder of a Chicago-based custom clothing brand that designs for men and women. Currently building spaces in Web 3 through NFTS, education, and technologies like Augmented Reality (AR) with the goal of bridging the gap between the physical and digital worlds by generating experiences and utilities in both. I am an advocate for Social Responsibility and I strongly believe in the importance of education, women empowerment & leadership, cultural diversity, and the preservation of the finest craftsmanship.…
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Triple F - Fashion, Fitness, and of course Food
The Sourcing District Jay Arbetman jay@thesourcingdistrict.com https://thesourcingdistrict.com/ The Sourcing District represents a dozen suppliers of fabric and garment construction necessities. We represent the industry's premier suppliers serving independent designers, event planners, uniform manufacturers, fabric retailers, dancewear and costumers and more. All of our suppliers offer quality, continuity and REAL wholesale pricing. We represent some of the most experienced suppliers in the industry. In fact, all of the companies that we represent have a long track-record of success and service to the independent designer community. Looking for today's finest suppliers? Look to The Sourcing District. RETAIL FABRIC STORES LOVE US!…
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Triple F - Fashion, Fitness, and of course Food
Celenale8@gmail.com Freegameclothing.com @freegameclothing Celena Le is the designer for the lone wolves who don't know how to express what's in their heads because they are afraid of being judged, hurt, & used. In her perspective, when we put on clothes, it speaks for itself. When we put on a hat, we feel powerful. Life is pain and the only way she can express it is through her art. She was that kid who thought she wouldn't make it. She once thought she wouldn't be able to live til 21. As she dives deeper into the void, she comes out to find herself again and she hopes one day you find yourself as well. Fashion saved her life. Each piece comes from her soul.…
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Triple F - Fashion, Fitness, and of course Food
Rayssa Briggs briggsrayssashaira@gmail.com IG: Itsshaira2.0 https://www.rayssasportfolio.com/ EMT, med student and fashion model extraordinaire focused on editorials and runway joins the show today. Sit back and relax while we chit chat about building a brand in modeling, how to achieve your goals in modeling and balancing all parts of life to achieve what you set out to achieve.…
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Triple F - Fashion, Fitness, and of course Food
Dana Todd www.balodana.com Twitter; @danatodd, Instagram: @datgrrl Medium: @danatodd The Backstory At Balodana, we believe the solution to modern-day clothing woes is custom built and made-to-measure clothing. We are disrupting fast fashion tactics and ethos. Skilled dressmakers are commonly found in countries all over the world where people have not forgotten the value of high quality custom garments. There is a value placed on clothing that fits, and an expectation of investing in a relationship with a tailor or dressmaker. We aim to amplify that feeling and make it convenient for online shoppers who want support, style, choices and fit.…
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Triple F - Fashion, Fitness, and of course Food
Ebb and Flow Create is a company that specializes in interior design, event management, and DIY instructional classes. We specialize in turning beloved treasures into works of art, whether it is vintage pottery, a priceless piece of furniture, or some driftwood found on a favorite vacation. We use natural, repurposed and reclaimed materials to make a meaningful one of a kind piece you can showcase in your home, office or gift to a loved one. We believe in living design and using nature to create art. We offer many different types of classes for all ages. Contact us today to learn about different areas we specialize in: upholstery, furniture repair/refinishing, floral design, plant care, and jewelry making. We can provide custom parties for birthdays, bridal showers, baby showers, school events, sororities, and more. If you are a collector, and not sure what to do with your collection- we can help! staciethesmith@gmail.com @Cactusandcocktailschicago…
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Triple F - Fashion, Fitness, and of course Food
Taylor Gaines Social Gaines https://socialgaines.com/ Risk Taker. Innovator. Conversation Starter. She believes that to be a successful marketer today, it's important to understand what's possible, what's feasible, and then what makes sense to the bottom line. About my company: #SocialGaines is social-first marketing agency helping companies maximize time, money and resources by helping them connect the dots across technology, sociology, and business. Social Gaines is a modern marketing agency aiming to re-define how companies think about digital marketing. Operating as a collective of interdisciplinary professionals, Social Gaines helps clients peel back the complex layers of digital to develop and deploy the tactical strategies that drive results.…
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Triple F - Fashion, Fitness, and of course Food
dennis@askchefdennis.com http://www.askchefdennis.com Dennis Littley is the founder and CEO of Ask Chef Dennis Productions where he runs one of the most successful food blogs in the world. With over one million followers on social media and almost 10 million page views annually, he has built a loyal following that use his recipes and cooking tips in their home kitchens to feed their family and friends easy-to-make restaurant-style dishes at a fraction of the cost of eating out. Chef Dennis also works with travel companies and cruise lines showcasing their travel opportunities as he shares his travel adventures and the deliciousness he’s enjoying as he travels the world.…
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Triple F - Fashion, Fitness, and of course Food
The Chicago Pattern Maker Xochil Herrera Scheer https://xochil.com/ Xochil Herrera Scheer provides professional pattern making and fashion design services to businesses and individuals in the Chicago area, and remotely to clients throughout the US. Xochil made Chicago her home in 2003, moving from her hometown of Madison, Wisconsin. She has a BFA in Fashion Design from The Illinois Institute of Art – Chicago, and graduate degree in entrepreneurship from DeVry University. Xochil is a detail oriented, results driven task master, and enjoys the analytic side of fashion, making products come to life through strategic sourcing and technical details. Xochil has worked with numerous brands and designers to bring their concepts from sketch to reality. She has a strong skill set in technical design, pattern making, material sourcing and production management. She has a keen understanding of the production process through working with various factories, and being closely involved with clients throughout their development. Her background in tailoring and alterations has helped shape her skills in garment fit and construction techniques. Specializing in pattern making for both woven and knit materials, she enjoys working in the contemporary "ready-to-wear" market (and loves a good blazer). She also has extensive experience in athletic activewear performance apparel for men and women, including swimwear and undergarments. Xochil enjoys learning about innovations in materials and applying them to new designs. She also loves working with complex items and non-apparel products like accessories and bags. Xochil is currently serving as Secretary on the Board of Directors for the Apparel Industry Board of Illinois (AIBI), and is proud to be a member of the SEAMS Association, where she contributes to the newsletter column Millennial Corner. She loves being involved in the local and domestic fashion community through promoting experiences, events and professional development. She is also passionate about Made in USA and ethical products, sourcing and manufacturing. Xochil's work has been featured in: SPLASH, BRAVA Magazine, Chicago Sun Times, MODA Fashion Gazette, New City Chicago. Xochil was also included in a segment on the ABC 7 Chicago show, 190 North. She was honored to be named a Rising Star by SPESA in 2021.…
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Triple F - Fashion, Fitness, and of course Food
Britney Wittes britneywittes@gmail.com https://www.whynotpetites.com/ Britney Wittes is the founder of Why Not Petites! She wanted to create something that would have people question why the industry includes everyone but petites. They can look just as tall but work harder to find those angles, yet are constantly overlooked. This is meant to also be a group of women who empower, keep each other motivated, and give each of us a platform to have the opportunity to be seen. She began modeling when she was 10 years old. She got into the industry by accident but truly found my passion at a young age. She’s had the privilege to work for Kohl's, P&G, Walgreens, McDonald's, Home Depot and many other amazing brands. Over the years she has only been able to explore lifestyle and fitness modeling. She’s excited to break into beauty, editorial, and hopefully runway as well. She has been blessed to have so many amazing and talented models and people who share the same passion for educating others about the missing adversity of petite models.…
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Triple F - Fashion, Fitness, and of course Food
Niczka info@niczka.com https://www.niczka.com/ NICZKA is a Chicago based, high-end, luxury line. Every garment is designed, digitally patterned, and sewn in house. We're looking to help your everyday style be effortless and easy. From style to fit, we have you covered. We create a way for locals to be inclusive in the design process regarding ethical, exclusive clothing. The client will be a part of the design process as much as they prefer. We can get very personalized according to block, fabric, and design. NICZKA is now located at 3140 N Lincoln Ave, a boutique to make your designs come to life. Not only do we have a "design with me" program, we offer alterations, ready-to-wear to buy off the rack, and other Chicago artisans jewelry, candles, and soap. NICZKA was founded by Tania Mackey, a Chicago raised fashion designer. "I want to use my design, production, and technical skills to help people create exclusive custom pieces, all while being sustainable. I have worked with countless clothing companies that have production overseas, and I decided fashion deserve to stay local. I like knowing what I am using in my products, where and how it's made, and supporting Chicago along the way." - Tania…
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Triple F - Fashion, Fitness, and of course Food
Tesha Jie is a social media consultant, meditation creator. She holds 4 masters degrees and is very knowledgable about social media, or how to deal with your emotional up-and-downs on and off social media, speech gestures, cultural related communications, etc. She is a very creative thinker, I published a novel in 2006 and now a book on meditation, also writing a novel called « Eye Ring ». All her other social links are on my website www.dreamstalents.com , if you want to subscribe or order meditation downloads 👉www.theme-meditation.com. email: teshajie@gmail.com…
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Triple F - Fashion, Fitness, and of course Food
Malakwear Angel Penn malakfootwearclubapparel@gmail.com Angel Penn is the owner of Malak Wear which means, “Angel Messenger if Good News” where she releases her creative mind by sketching / designing top quality apparel and shoes made in London, derived here in Chicago. Her apparel is released by Collections, which have a minimum amount of inventory so that each customer can feel proud of being 1 of few that is rocking a collectible item from Malak Wear. she thrives to target a very diverse crowd of people whether it’s an individual at the local bar all the way to celebrities. She spends a great amount of time networking in the states and internationally to make Malak Wear a household name. Malak Wear can be found at your local pop up shops, Fashion Events, and online at malakwear.com.…
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Triple F - Fashion, Fitness, and of course Food
Our goal is to give the power of collaboration and creative independence to fashion and creative artists of all the cultures and communities through FASHION INTELLIGENCE and create a compassionate world, where everyone & anyone can earn. We are targeting to build the most productive & creative digital platform for the artists by showcasing their fashion intelligence across the globe using DIGITAL TELEPATHY.…
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Triple F - Fashion, Fitness, and of course Food
Coco + Peach Jewelry https://www.cocopeachjewelry.com/ Jessica is the designer/founder of coco + peach jewelry, your one stop online jewelry boutique for chic women + men + cool girls everywhere. Her mission is pretty simple: design affordable luxuries that won't break the bank and are timeless. She launched her boutique in 2019 but has been designing jewelry for over the past decade. You could say jewelry is in her genes since almost everyone in her family and huge extended family (no joke, she have a million cousins) have been in the jewelry business since the 1980s. As immigrants from Ecuador and Colombia, her family believed that to have your own business was the ultimate achievement and she grew up with the mentality that she always needed to be her own boss. Although she grew up in her parents’ jewelry store, running their errands at the famed Jeweler's Row and spending a lifetime surrounded by people dedicated to the art of jewelry making, she didn’t pursue jewelry as her career. After graduating with her doctorate in psychology and opening her own private practice, she started dipping her toes in the family business and began designing pieces for herself. Whenever she wore my jewelry, strangers would stop me and ask about them. Having a passion for design and seeing a need for affordable and well made jewelry, she launched coco + peach jewelry in May 2019, named after my daughters' nicknames. She added a line for younger girls, Girl, and c+p men in 2020. In addition to being affordable and stylish, coco + peach is also chic + philanthropic. She is a proud partner with the Greater Chicago Food Depository and donate $1 of every sale to this organization. Since designing her first earring (she still wears the prototype of the Carolina), she been dedicated to creating pieces that she would wear from the office to a night out. If she won't wear it, you won't see it in the boutique. Creating modern treasures under $100 is her number one goal and she hopes you love your c+p jewelry as much as she does.…
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Triple F - Fashion, Fitness, and of course Food
Hello, my name is Daveed Holmes. Photography is a form of communication that transcends the spoken language. I have connected with people who do not speak english through the photograph. A picture is worth a thousand words, and can resonate in thousands of languages with a focus on the magic I find in daily life. We are changing the world by using art to unite people. Our expertise focuses on family gatherings, events, and portraits.…
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Triple F - Fashion, Fitness, and of course Food
1 Episode 184: Breaking into the Modeling Industry 14:00
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Play Later Play Later Lists Like LikedBreaking into the Modeling Industry Key takeaways from Fashion Mastermind #9 with: Deondre Hall: @deondrehall__ Jasmyn Franklin: @allthatjassy Emeka Anyadiegwu: @emekagoz Kaitlyn Anne: @kaitlynannemodeling Agnes Bat-Ochir: @agnes_t09 Susan Liu @susanwyliu Estefania Galvan @estefaniagalvan3 J.P. Lamp: @triplef_podcast…
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Triple F - Fashion, Fitness, and of course Food
Monday Munchies Episode 052: On these episodes you will be sitting shotgun on my adventures of exploring restaurants in the past few weeks. Albeit, I am not a certified food critic but I do love to eat and some would say that I do have a certain set of skills… I’m not sure what those are nor am I a “yelper” like the majority of residents in South Park, Colorado. But I do love trying new restaurants and food. So enjoy: Big Kids Chicago - https://www.bigkidschicago.com/ Walkers Bros - https://www.walkerbros.net/Wilmette.html Mrs Gu Skewer Hot Pot - https://www.yelp.com/biz/mrs-gu-skewers-hot-pot-chicago-2 Wishbone - https://www.wishbonechicago.com/ Cafe Touché - https://www.cafetouche.com/ I.d. Delafield - https://www.iddelafield.com/…
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Triple F - Fashion, Fitness, and of course Food
nasreen@humansofhighfashion.com www.humansofhighfashion.com Nasreen Hussain is the visionary and creative director behind Humans of High Fashion. She is a freelance stylist with a Masters Degree in Organizational Behavior and Business as well as a Fashion Styling certification at the School of Style. She is heavily influenced by her travels and primarily uses fashion as a form of expression to connect with different cultures and diversities. Her passion resides in building a connection through the past, present, and future fashion perspectives. Hyper-focused on using her brand for self-expression by establishing a unique visual identity, she brings thought-provoking ideas, styles, and fresh perspectives to the fashion styling industry.…
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Triple F - Fashion, Fitness, and of course Food
Desired Fashion Desired Fashion is a Latina owned online boutique here in Chicago. Established in 2020. Our boutique is for women that desire trendy fashion at a desired price. Desired Fashion's goal is to empower women through fashion. instagram: @desiredfashion_, website: www.desired-fashion.com, and our business email shopdesiredfashion@gmail.com…
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Triple F - Fashion, Fitness, and of course Food
Dipika Raikwar https://www.kalakariindia.com/ She is a legal professional with 13+ experience as an in-house counsel, contributing and leading the corporate legal teams of Insurance and consumer goods corporations. In addition, he is an entrepreneur at heart that founded a social impact handloom fashion brand and an online food delivery business. Kalakari India is a social entrepreneurial venture founded in 2015 by a bunch of IIM graduates of 2007- 2008. Kalakari, or ‘KI’ as we love to call it, helps the unorganized sector – weavers and small-scale textile manufacturers, who are primarily dealing in the handloom, handicraft, and textile space to globally position their products. KI empowers the weavers to focus on their craft and sell the same online under the larger brand of Kalakari India.…
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Triple F - Fashion, Fitness, and of course Food
Monday Munchies Episode 051: On these episodes you will be sitting shotgun on my adventures of exploring restaurants in the past few weeks. Albeit, I am not a certified food critic but I do love to eat and some would say that I do have a certain set of skills… I’m not sure what those are nor am I a “yelper” like the majority of residents in South Park, Colorado. But I do love trying new restaurants and food. So enjoy: The Warbler -https://www.thewarblerchicago.com/ Andros Taverna - https://androstaverna.com/ Funkenhausen - https://www.funkenhausen.com/ Breakfast house - https://www.breakfast-house.com/ Welcome Back Lounge - https://www.welcomebackchicago.com/ Taco Local - https://www.tacolocal.com/ The Perch - https://www.theperchchicago.com/…
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Triple F - Fashion, Fitness, and of course Food
People want to sit outside at restaurants. And thanks to the pandemic, tons of places have been able to set up tables on sidewalks and streets, so there are more places to eat outdoors than ever. But if you want to sit outside in some relative peace and quiet - without having pedestrians, dogs, couriers, and the ever-present fleet of Amazon Prime trucks going by - you still have options. After all, you just spent a year in relative solitude, and maybe the idea of hanging out on crowded patios chatting with people you haven’t seen since 2019 feels a little like social whiplash. Here’s a list of relatively secluded or out-of-the-way patios for you to eat and drink outside in Chicago. Bistro Campagne Cebu Chief O’Neill’s Fiya Trivoli Tavern Hopleaf The Duck Inn Enoteca Roma Truth Italian Giant Lost Larson The Delta Perilla Daisies La Storia M. Henry Sip & Savor Bites Kubo…
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Triple F - Fashion, Fitness, and of course Food
Two strangers who met at Uni and quickly became best friends. One sunny morning, an idea to create trendy, affordable, and instantly ready specs popped into Dan's mind and he told Lina about it. Knowing that Pop Specs could help people and change the way people buy prescription eyewear, Lina agreed to work on the venture. Dan's expertise in optics and Lina's ability to get the job done helped them to make Pop Specs a reality; a dream comes true. From then on, Pop Specs was born and its journey began. https://pop-specs.com/ hello@pop-specs.com https://www.instagram.com/pop.specs/?hl=en…
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Triple F - Fashion, Fitness, and of course Food
Ice Cream Girl Co https://icecreamgirlco.wordpress.com/ @IceCreamGirlCo Email: IceCreamGirlCo@gmail.com Sarah Cochran, Owner/Founder Sarah has loved eating and making ice cream for as long as she can remember. She remembers going into a local ice cream shop at 12 with her first resume to ask if she could shadow for the day to learn how they make ice cream. Later on, her first job in her hometown of Vail, Colorado was scooping ice cream after school. Since then, she studied Hospitality Administration at Cornell University and then moved to Chicago, IL. After graduating she worked for Stephanie Izard at Girl & the Goat, Little Goat Diner, and Duck Duck Goat, which is where the nickname “Ice Cream Girl” was born. She then took a year off to travel the world in search of crazy and unique ice flavors to make. Her favorite flavor of ice cream is chocolate.…
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Triple F - Fashion, Fitness, and of course Food
Swap and Strut Jocelyn is the founder of Swap & Strut - a women’s online clothing rental company based in Chicago with a mission to help women look and feel beautiful, confident, and empowered to live out their dreams. All clothes are designed in-house and handmade locally in Chicago by Women. With Swap & Strut, everything is a la carte, so you only pay if and when you decide to rent clothes. There’s no commitment, and never a need to cancel an annoying subscription — just beautiful clothes at your fingertips whenever you want them! Best way for listeners to get in contact with you for future reference: swapandstrut.com Instagram: @swapandstrut…
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Triple F - Fashion, Fitness, and of course Food
Svetlana Eregina @eregina_svetlana ereginaforwork@gmail.com Makeup Artist originally from Russia is now a makeup artist here in Chicago working Chicago Fashion Week and her other events here in town.
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Triple F - Fashion, Fitness, and of course Food
Monday Munchies Episode 050: On these episodes you will be sitting shotgun on my adventures of exploring restaurants in the past few weeks. Albeit, I am not a certified food critic but I do love to eat and some would say that I do have a certain set of skills… I’m not sure what those are nor am I a “yelper” like the majority of residents in South Park, Colorado. But I do love trying new restaurants and food. So enjoy: Artango - http://artangosteakhouse.com/ BLVD - https://blvdchicago.com/ Chez Moi - https://www.chezmoichicago.com/ Recess - https://chicagoinrecess.com/…
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Triple F - Fashion, Fitness, and of course Food
Business Website: https://stockmfgco.com/ Twitter: https://twitter.com/stockmfgco Facebook: https://facebook.com/stockmfgco Instagram: http://instagram.com/stockmfgco Linked In: https://www.linkedin.com/in/jimsnediker/ Jim Snediker is co-founder and CEO of Stock Mfg Co - a top workwear creator for premium hospitality brands. What started as a men's fashion brand gradually migrated to designing and manufacturing custom workwear staff would feel proud to be seen in. What makes a memorable meal, the perfect staff, what keeps people coming back? It's never just a single element. It's every thoughtful detail working in harmony to leave a lasting impression. Stock manufacturing partners with establishments of all sizes to create custom uniforms from front to back of house. With roots in fashion and design and nearly a decade of manufacturing, they have built a reputation as the outfitter of choice for exciting names in the hospitality industry - among which Alinea, the only restaurant in Chicago currently awarded three stars from the Michelin Guide. From a 300 room hotel to a 3 seat cafe, no project is too big or too small. Stock is pioneering a whole new level of industry curation. From uniforms to aprons right down to face masks, they balance form with function and match their clients' aesthetics, producing custom uniform and merchandise solutions across a spectrum of industries including lodging, liquor, beer, food & beverage, retail and cannabis. Like these, Stock approaches their work as a craft, with an obsessive focus on quality, functionality and customer experience.…
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Triple F - Fashion, Fitness, and of course Food
Know around town as Sam, Cemal, Cem or just by his call name: Chi Mixologist, Cemal Yalcin has been a bartender / entertainer bringing joy, happiness and plenty of fun stories to restaurant and bar patrons for a few years here now in Chicago. Currently, his is a co-owner and Lead Mixologist at Kubo on Belmont. He is known for his signature martinis and unique personality. @Chi_Mixologist…
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Triple F - Fashion, Fitness, and of course Food
Monday Munchies Episode 049: On these episodes you will be sitting shotgun on my adventures of exploring restaurants in the past few weeks. Albeit, I am not a certified food critic but I do love to eat and some would say that I do have a certain set of skills… I’m not sure what those are nor am I a “yelper” like the majority of residents in South Park, Colorado. But I do love trying new restaurants and food. So enjoy: La Vaca - https://www.lavacamargaritabar.com/ Turquoise - https://www.turquoisedining.com/…
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Triple F - Fashion, Fitness, and of course Food
Chef Rob talks to us about his journey as a chef during COVID and how he's rebranding himself to rejuvenate his career during these trying times chefrobhafer@gmail.com
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Triple F - Fashion, Fitness, and of course Food
Chef Oni - Q Sushi http://www.qsushichicago.com/ kyuchicago@gmail.com
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Triple F - Fashion, Fitness, and of course Food
https://www.fashionbarchicago.com/ Tony Long, CEO and Founder of Fashionbar LLC, After achieving a list of comprehensive corporate achievements, Tony shifted his focus on his true dedication onto Fashion business where he’s been able to launch FashionBar Chicago. This vision to combine this corporate experience coupled with his flair for fashion has strengthened his presence within the Chicago fashion industry. FashionBar Chicago continues to grow as a central source for business.…
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Triple F - Fashion, Fitness, and of course Food
Anitra Srisuk Food and Wine Lover + Food Influencer Food and Wine with Anitra: Munkbung Style - https://bit.ly/3cCb0ka Wine Fun and Fin - https://bit.ly/2MYOmHH
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Triple F - Fashion, Fitness, and of course Food
Lady Aga Fit https://www.instagram.com/lady_aga_fit/ https://www.youtube.com/channel/UCvh9g2XPH5I4BGTiHtNpGSw Fitness, wellness, mindfulness with fashion 🌱🧘♀️🏋️♀️🤸🏻♀️👙👗👠CPT/RYT/CNC Open source of perspectives Complimentary Class: https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=7…
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Triple F - Fashion, Fitness, and of course Food
Monday Munchies Episode discussing the whispers and rumors of which restaurants are set to open in 2021 in Chicago!
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Triple F - Fashion, Fitness, and of course Food
Monday Munchies Episode 047: On these episodes you will be sitting shotgun on my adventures of exploring restaurants in the past few weeks. Albeit, I am not a certified food critic but I do love to eat and some would say that I do have a certain set of skills… I’m not sure what those are nor am I a “yelper” like the majority of residents in South Park, Colorado. But I do love trying new restaurants and food. So enjoy: Spacca Napoli - https://www.spaccanapolipizzeria.com/ Nobu - https://chicago.nobuhotels.com/ Serai - http://www.seraichicago.com/…
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Triple F - Fashion, Fitness, and of course Food
Monday Munchies Episode 046: On these episodes you will be sitting shotgun on my adventures of exploring restaurants in the past few weeks. Albeit, I am not a certified food critic but I do love to eat and some would say that I do have a certain set of skills… I’m not sure what those are nor am I a “yelper” like the majority of residents in South Park, Colorado. But I do love trying new restaurants and food. So enjoy: Sushi Suite 202 - https://www.sushibybou.com/sushi-suite-202/ Qiao Lin hotpot - https://qiaolinhotpot.com/ Avli River North - http://www.avli.us/ Alegrias - http://alegriasseafood.com/…
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Triple F - Fashion, Fitness, and of course Food
Coco Lee, raised in NYC. After receiving her Bachelor of Fine Arts degree from Parsons School of Design, while establishing herself as a freelance designer. Just one year later she managed a boutique and designed bridal gowns, evening gowns and outdoor wear for exclusive clients. Including celebrities, television film directors, producers and stylists. Her style is sexy, sensual and yet very sophisticated. Her designs are modern and inventive, reflecting her belief that anything is possible. She has worked with the Donna Karan Collection, Gaps and Bill Blass Jeans. She also freelance for Garroudi in London and has worked numerous fashion shows in New York, London and Paris. She is also busy working with various stylists in NYC for Advertising Print, Commercial Fashion Catalogues, Fashion Shows Celebrity, CD covers, Red Carpet, Awards, Music Videos, Feature Films, Dance Performances and brand Development. Her latest corporate projects include Reebok, Nike, Adidas, North Face, Sony, Pantene, Olay, Covergirl, Crest, HBO, Chris Stampd, Uniqlo, BMW, Toyota, America Express, American Airlines, Asiana Airlines, Cannon,Target, Walmart, Macy's, Coco Cola and etc. She also has dressed high profile celebrities such as Weekend, ASAP Rocky, Odell Beckham Jr, Charlie Plummer, Victor Cruz, Dhani Jones, Savian Glover, Andrew Zimmern, Bobby Flank, Usher, Madonna, Kelly Clarkson, Chris Berman, BackStreet Boys, Beyonce, Rihanna, Scarlett Johnasson, Sofia Riches, Sarah Jessica Parker, Donna Murray, and many more. stylishcoco@gmail.com YT: https://www.youtube.com/watch?v=cYr9aq-eSEo…
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Triple F - Fashion, Fitness, and of course Food
InfiNet helps busy fast-casual restaurants increase revenue and lower costs via their blend of hardware and marketing services. Their mission is to supply technology for small businesses around the country that make their establishments more agile, modern, and unique. Through our kiosks they help business owners focus on quality, differentiate from their competition, reduce costs, and get their customers what they want faster. https://www.infi.us/…
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Triple F - Fashion, Fitness, and of course Food
Monday Munchies Episode 045: On these episodes you will be sitting shotgun on my adventures of exploring restaurants in the past few weeks. Albeit, I am not a certified food critic but I do love to eat and some would say that I do have a certain set of skills… I’m not sure what those are nor am I a “yelper” like the majority of residents in South Park, Colorado. But I do love trying new restaurants and food. So enjoy: Chicago Pizza and Oven grinder - https://chicagopizzaandovengrinder.com/ Port and Park - https://www.portandparkchicago.com/ Riva - https://www.rivanavypier.com/ Kennedy Rooftop - https://www.kennedyrooftop.com/ Nia -www.niarestaurant.com…
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Triple F - Fashion, Fitness, and of course Food
In this episode, we go over a handful of man-made fruits, veggies and nuts that you probably didn't know were man-made. So many people are amped up about dieting, keto diets, eating clean, etc but they really dont know which foods are natural versus man-made. This could have a huge effect on your body’s ability to digest the foods and could drastically affect your mood, energy and stress level. References: https://bit.ly/2WKtiHf…
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Triple F - Fashion, Fitness, and of course Food
https://www.theregionburgers.com/ THEREGIONBURGERS@GMAIL.COM THE REGION: We are a scratch kitchen in Roscoe Village that specializes in mouthwatering handcrafted hamburgers, fresh cut fries, homemade onion rings, and the already famous region sauce. We pay stylistic tribute to the best hamburger joints in Northwest Indiana, an homage to midwestern flavors and sensibilities. We opened in Spring 2017 and already have several accolades under our belt, including "Best Burger In Chicago" by Chicago Magazine and being added to countless "Best of Chicago" lists. Whether you are a Chicago native or just passing through, you'll be glad you stopped by! Each and every one of our hamburgers is made to order and handcrafted to perfection. We never have and never will use frozen or pre-formed patties and you'll hear some seductive clings and clanks coming from the kitchen. The result is a juicy-on-the-inside, crispy-on-the-edges beauty of a burger that extends beyond the confines of its perfectly grilled bun. Odds are you've never seen anything quite like it!…
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Triple F - Fashion, Fitness, and of course Food
Chicago is getting back on track by moving to Phase 4 for COVID-19 shelter in place and restaurants reopening. Tune into hear what that means and how close we are to getting back to normal.
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Triple F - Fashion, Fitness, and of course Food
1 Episode 156: Ally Manzella - Haute & Hungry 28:25
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Play Later Play Later Lists Like LikedAlly, creator of Haute and Hungry. Founded in January of 2018, Haute and Hungry has become a platform to share, write, and create the things she is most passionate about with my readers. From fashion, fitness, sports, pop culture, to food (arguably the most important), Haute and Hungry continues to push out timely content to keep you up to date on jersey changes to the best taco places in Chicago. Based in Chicago, IL, she continues to venture out and expand her interests. Welcome to pretty much what the inside of her head looks like, a perfectly put together mess. Stay Haute! http://thehauteandhungry.com/ https://www.allysonmanzella.com/ @allymanzella…
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Triple F - Fashion, Fitness, and of course Food
1 Monday Munchies Episode 044: Food Delivery Apps 19:40
19:40 Play Later Play Later Lists Like Liked19:40
Play Later Play Later Lists Like LikedIn this episode of Monday Munchies. We discuss the consequences of using food delivery apps for consumers and restaurants. It's not exactly supporting the businesses the way you image it would be supporting them.
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Triple F - Fashion, Fitness, and of course Food
What kind of foodie am I? I am the kind of foodie who convinces her friends that the very first thing we should do upon arriving in Milan is walk an hour to a very specific pasta shop to get some lunch before the shop closes. I have always been a foodie at heart, but have really explored my passion for food since moving to Madison five years ago. I believe there is no such thing as a bad form of a (cooked) potato and will never say no to a piece of blueberry pie. The reason I started Madison Foodie Finds is because I wanted to share the places and food that I love so much with others and thought a social media blog would be a great way to do it. The best way to contact me is via my Instagram account! People can feel free to DM me at @MadisonFoodieFinds…
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Triple F - Fashion, Fitness, and of course Food
Ivy Kwan is a technical service engineer, but also a big time foodie. What started as a food diary for herself is now a public food adventure that you can join! She shares her foodscapades through Instagram as @igetcheesey. The name came to be when she realized that her M.O. was to be punny in every single post, in other words cheesy. Through sharing pictures of food, she hopes to be able to recommend places to go, to find new foodie friends, and to bring laughter. If you have any questions on where you should go next or need inspiration, go to her Instagram @igetcheesey.…
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Triple F - Fashion, Fitness, and of course Food
Plain Spoke Cocktails Tom Dufek http://plainspokecocktails.com/ After two years of concept development and recipe testing, Tom Dufek launched Plain Spoke Cocktails in 2018. Combining quality spirits with simple, real ingredients like 100% citrus juices, their craft cocktails are canned without added preservatives or anything artificial. Plain Spoke offers high-quality, ready to drink cocktails outside of the bar, never sacrificing flavor for convenience. Why cans, you ask? Several reasons — they protect the product better, keep it fresher, they’re safer, more stackable, better for the environment, chill better and you can take them to more places. Whether the party is at a lake, backyard or in your favorite chair, Plain Spoke is there for you!…
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Triple F - Fashion, Fitness, and of course Food
Sasha Nicole https://fiercemoderndesign.wixsite.com/sashanicole Your one stop shop of all your design needs. From architectural design to fashion design. I am here to help bring your vision to fruition, and step out in style. She is stepping up to make masks for people who need to protect themselves from COVID-19 / Corona virus! IG: @fierce_modern_designs…
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Triple F - Fashion, Fitness, and of course Food
Quarantine Tips: * Keep a schedule * Get some fresh air * Move as much as you can * Laugh * Sugar and carbs are not a balanced diet Exercise Tips: 1. Exercise outdoors. 2. Exercise by yourself, with a friend, or in small groups of less than 10. 3. Engage in non-contact activities that allow spacing of 6 feet between participants. 4. Rethink recess. 5. Work on improving your general fitness. 6. Clean and disinfect any equipment you use alone or with others. 7. Exercise using your body weight. 8. Stay in touch with your fitness community online. 12 Steps to Self Care: * If it feels wrong, don’t do it * Say exactly what you mean * Dont be a people pleaser * Trust your instincts * Never speak bad about yourself * Never give up on your dreams * Dont be afraid to say no * Dont be afraid to say yes * Be kind to yourself * Let go of what you cant control * Stay away from drama and negativity * Love Awesome accounts to follow: Energy Healing: @arielzwang Yoga Tips: @lindsdicello & @helloiamjeff Workout Tips: @trainersilvia…
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Triple F - Fashion, Fitness, and of course Food
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Triple F - Fashion, Fitness, and of course Food
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Triple F - Fashion, Fitness, and of course Food
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Triple F - Fashion, Fitness, and of course Food
1 Episode 146: Best Cheese Curds in Wisconsin - Chris Attaway 23:52
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Triple F - Fashion, Fitness, and of course Food
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Triple F - Fashion, Fitness, and of course Food
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Triple F - Fashion, Fitness, and of course Food
Sana Fatema Sew By Sana @SewBySana IG caprizone7@gmail.com Sana Fatema of SewBySana is a fashion designer here in Chicago. Her brilliances comes from how she handmakes every piece that can fit multiple body shapes and sizes, is simple, yet elegant. She’s taking the fashion industry’s stance on sustainability by storm with her garments!…
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Triple F - Fashion, Fitness, and of course Food
Julianna Bautista is a Fashion Show, Event, and Photoshoot Producer. Her journey through the fashion industry has included producing her classmates fashion shows senior year of college to becoming Executive Producer to Project Runway Season 13 /Project Runway All-Star Season 2’s Kini Zamora that following summer. Born and raised in the East Bay of San Francisco, California, she discusses her time in Hawai’i, her new home here in Chicago and the ups, downs, and in-between of a producing a fashion show and of course life. blackboot.julianna@gmail.com…
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Triple F - Fashion, Fitness, and of course Food
ReyesMorenoDesigns @ReyesMorenoDesigns David Moreno was born and raised in Chicago’s Pilsen and Little Village neighborhoods. David has been designing and actively involved in fashion since about the age of 7. He enjoyed sketching and learned sewing skills from his mother, Amparo Gonzalez, who became the head seamstress in 1982 for The Mexican Folkloric Dance Company of Chicago. At an early age he was exposed to a variety of fashions, from the company’s costumes that involved authentic and colorful wardrobe to the modern high fashion that was in style at that time. David also engaged in fanatically watching Mexican “novelas” typically known as soap operas. He cared little for the storyline, but instead paid close attention at what the actresses wore during each episode. On September 4 2011, David happily married Rafael Reyes. Rafael was born in La Piedad, Michoacán, Mexico. Rafael is a creative and self-motivated individual. He is an admirable hard worker with a positive perspective on life who never sees anything as impossible. In 2012, Rafael started learning basic sewing skills from his mother-in-law, Amparo Gonzalez. David and Rafael started assisting Amparo in mending costumes. Both yearned to learn as much as possible, always motivated by their passion of putting garments together and restoring them back to their original state. It was then that they were given the chance to create new costumes for the dance company’s anniversary performance. This unique learning experience gave them the opportunity to take their passion to another level. In 2014, Rafael was asked to work with a local designer and this provided him with more hands-on experience. David and Rafael frequently spoke about their shared goal, and that was to one day create their own fashion line, ReyesMorenoDesigns. In 2015 their dream came true and David and Rafael founded ReyesMorenoDesigns. Their work consisted of creating unique and detailed pieces for drag performers both local and throughout the United States, as well as for women who looked for unique dresses for social events. In 2017, they were again asked to design and manufacture the costumes for The Mexican Folkloric Dance Company of Chicago’s 35th year anniversary performance. Then in 2018 Reyes Moreno designed and created its first ranchero style wedding and “quinceañera” collection. This collection is on sale at a local shop located on the famous 26th street in Little Village, Chicago. ReyesMorenoDesigns was also given the honor of designing a dress for one of Mexico’s top folk music performer, Beatriz Adriana and continue to work with rising artist and daughter of Beatriz Adriana and Marco Antonio Solis, Beatriz Solis by ebing asked to design gowns for her upcoming Ranchero album release. ReyesMorenoDesigns is seeing an increased demand for all types of affairs, both artistic and social. Their styles fit the modern demands of not only their community but also other regions. One of their famous most requested styles includes the ‘ranchero” fashion. This fashion is a variation of folk wardrobe applied to evening, wedding, and quinceañera gowns. Their 2019 prom collection can be described as modern, exceptional, and incomparable. The collection meets the demands of today’s youth by creating garments with glamour, charm, and high fashion. ReyesMorenoDesigns continue to work towards making their clients feel amazing by wearing exclusive designs, tailored to their fashion taste, modern demand and created to enhance their natural beauty.…
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Triple F - Fashion, Fitness, and of course Food
Windy City Cosmo Amanda Elliott Windycitycosmo@gmail.com https://windycitycosmo.com/ Welcome to Windy City Cosmo, a lifestyle blog that looks at city life in an artistic light. Amanda Elliott seeks to draw connections and capture Chicago’s flare through ambiance, food, and conversations at professional and creative events. When she came to Chicago, she wanted to live the chic, cosmopolitan, Carrie Bradshaw-esque life that is totally possible in the city! So, she created Windy City Cosmo, to learn from women who are building their own business as Chicago female entrepreneurs, but also learn about adulting as a freelancer and growing in her career as a marketer through events at General Assembly, NextDoor, 1871 and conferences like TechWeek. She’s not looking to sip and dip at events (although sometimes it can be awkward), she really believes that meeting people in person is important, and she hopes to build connections whether it’s by finding new friends (because everyone tends to leave after a year or two), creating partnerships or finding the next best cocktails to take a date. Her blog is a place where you can find that chic restaurant or happy hour bar, talk about your unexpected lover, and be inspired by entrepreneurs and the savvy social media socialites meeting and greeting, and most importantly building a better version of themselves and the world. Sip a cosmo, read a cosmo, and live a cosmopolitan life on Windy City Cosmo.…
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Triple F - Fashion, Fitness, and of course Food
Monday Munchies Episode 041: On these episodes you will be sitting shotgun on my adventures of exploring restaurants in the past few weeks. Albeit, I am not a certified food critic but I do love to eat and some would say that I do have a certain set of skills… I’m not sure what those are nor am I a “yelper” like the majority of residents in South Park, Colorado. But I do love trying new restaurants and food. So enjoy: The Madison - https://eatatmadison.com/ Low Country - https://www.lowcountrychicago.com/lowcountry Summer house Santa Monica - https://www.summerhousesm.com/chicago/ Herb - https://www.herbrestaurant.com/…
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Triple F - Fashion, Fitness, and of course Food
8 Hospitality Is… a restaurant, hospitality, development, and management company specializing in food and beverage marketing, branding, promotions, public relations, and operations. We see food and beverage as a lifestyle that is maintained through valuable experiences and mutually beneficial relationships with the community. https://www.8hospitality.com/…
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Triple F - Fashion, Fitness, and of course Food
Episode 137: Runway LatinX RUNWAY LATINx A new platform for top Latinx designers Join us for RUNWAY LATINx – Your Fashion Week Runway Latinx (RLx) has created a platform that allows local designers and vendors as well as those in the fashion industry to express their creativity and expand their market- without limits. The event showcases top Latinx designers from around the world. Produced by Arabel Alva Rosales, J.D., who has been a co-founder of Latino Fashion Week (LFW) for the last twelve years. This year’s theme, The Phoenix, also exemplifies Arabel’s forward transformation with RLx, which will now be in place of the former LFW. Latinx is a term that is more inclusive and considered general neutral.The multi-day branded entertainment environment provides opportunities for fashion designers and sponsors to come face-to-face with celebrities, musical talents, media, and major consumers. Transforming and Elevating Fashion Join us Thursday, October 3rd through Saturday, October 5th for “The Phoenix” Fashion event at the Space Stage Studios in Chicago, IL. Join over an estimated 5,000 people throughout the weekend to transform and elevate fashion. Participation of most major media and Spanish TV stations; Newspapers; Social Media Event and Fashion Bloggers supporting the event; including the largest community-based organizations as supporters.…
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Triple F - Fashion, Fitness, and of course Food
Monday Munchies Episode 040: On these episodes you will be sitting shotgun on my adventures of exploring restaurants in the past few weeks. Albeit, I am not a certified food critic but I do love to eat and some would say that I do have a certain set of skills… I’m not sure what those are nor am I a “yelper” like the majority of residents in South Park, Colorado. But I do love trying new restaurants and food. So enjoy: The whale - https://thewhalechicago.com/ Macello - http://www.macellochicago.com/ Triple Crown - https://www.triplecrownchicago.com/…
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Triple F - Fashion, Fitness, and of course Food
https://ti.to/asian-fashion-show-chicago/2019-asian-fashion-show-chicago About Founded by Victoria M. Ng in Feb, 2019 and produced by Victoria M. Ng Productions, LLC Chicago is a growing fashion hub and we want to showcase Asian designers and models. We believe that fashion is universal and Asians can be even more successful in this field if there is unity and a platform. August 31, 2019 would be the inaugural show. It will be hosted at Block 37, a chic downtown Chicago mall. Designers: * Sew by Sana * Frayley Le - * Bhavy J Designs * Jane X. Pearl * Lisa Ruan * KP Maison * Air Raid Material * Borbon-Aube by Edith b * HHH * Grey…
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Triple F - Fashion, Fitness, and of course Food
Argelia Martinez https://dabble.co/teachers/vida-mia-cocktails https://www.cocktailsconcomadres.com/ Argelia (pronounced “Are-hell-ia) is a craft cocktail enthusiast. Her brand Vida Mia Cocktails was created to deliver curated craft cocktail experiences via Mixology 101 classes. Her vision is to celebrate her Chicago & Mexican-American roots by being the Frida Kahlo of the craft cocktail world. She wants to transform how the world views Mexican culture by delivering enriching, fun, and memorable culinary experiences. She does this by sourcing all fresh ingredients from local businesses, partners with female entrepreneurs and local chefs to design Mexican inspired mixology 101 classes with Mexican food pairings and curate Pop Ups in Chicago. She’s also a co-host of Cocktails con Comadres, a podcast hosted by three badass Chicago ladies. When life doesn't get in the way, they get together to drink, gossip, and discuss serious shit. They created this platform to elevate women's voices, share honest stories, and be unapologetically ourselves.…
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Triple F - Fashion, Fitness, and of course Food
Monday Munchies Episode 039: On these episodes you will be sitting shotgun on my adventures of exploring restaurants in the past few weeks. Albeit, I am not a certified food critic but I do love to eat and some would say that I do have a certain set of skills… I’m not sure what those are nor am I a “yelper” like the majority of residents in South Park, Colorado. But I do love trying new restaurants and food. So enjoy: Terrace 16 - https://www.trumphotels.com/chicago/dining/fine-dining-chicago Offshore - https://www.drinkoffshore.com/ Dutch and Docs - https://www.dutchanddocs.com/ Iron Age Korean Steakhouse - http://ironagekoreansteakhouse.com/ Good Measure - https://www.goodmeasurechicago.com/ Dukes Alehouse & Kitchen - http://www.thedukeabides.com/…
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Triple F - Fashion, Fitness, and of course Food
Every service industry has its own tipping norm, which often causes customers to question how much to tip and when. In this episode we will break down the rules of thumb for tipping in each industry and point out the repercussions of not tipping.
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Triple F - Fashion, Fitness, and of course Food
Monday Munchies Episode 038: On these episodes you will be sitting shotgun on my adventures of exploring restaurants in the past few weeks. Albeit, I am not a certified food critic but I do love to eat and some would say that I do have a certain set of skills… I’m not sure what those are nor am I a “yelper” like the majority of residents in South Park, Colorado. But I do love trying new restaurants and food. So enjoy: Del Seoul Bandit Cai Range Gigis…
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Triple F - Fashion, Fitness, and of course Food
During the Prohibition era, Chicago speakeasies popped up all over town to quench the thirst of locals and mobsters. The city never really sobered up, and the secret bars didn't disappear either. Tucked below restaurants and hidden inside some of the best hotels in Chicago, the coolest Chicago speakeasies sling expertly crafted cocktails in an intimate setting. Next time you're looking for one of the most unique date ideas Chicago has to offer, consider sneaking into one of these secret watering holes. It doesn't hurt that many of these spots double as wine bars and jazz clubs. The best part is that you dont need a password to get into some of these bars. The Milk Room The Drifter The Violet Hour The Office The Ladies’ Room The Pub Hush Money The Bamboo Room Fifth Province Pub Blind Barber Janitor’s Closet Room 13 The Library at Gilt Bar Booze Box Punch House…
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Triple F - Fashion, Fitness, and of course Food
She helps corporate professionals figure out what they REALLY want and put in the framework to snag that dream job. She’s focused on helping you build a resilient mindset and applying the latest job search strategies to tap into the 85% hidden job market - the BEST jobs that are never advertised - without needing to ever write a cover letter again. She’s also the creator of The Happily Hired Formula, a comprehensive step-by-step group coaching program that teaches you how to master the job search. She’s a trusted career coach at The Muse, and her career advice can be found outlets such as Forbes, Business Insider, Bustle, Fairygodboss, and Inc. She didn't always know career coaching was her calling though. In fact, in college, she aimlessly piled on 18 credit hours every semester hoping to figure out her calling. When senior year approached, she remember feeling just as lost as my freshman year, and wondered multiple times, "Can't someone just tell me what to do?" Well, life has a funny way of working itself out. After recruiting for 6 years across Fortune 500 companies and Silicon Valley's hottest startups, she’s had the unique opportunity to learn about all types of jobs she never knew existed before and see how candidates and employees get hired and promoted. After learning the ins and outs of the recruiting process, she knew it was time to help job seekers learn practical skills to personally and professionally develop in all stages of their careers. For those that are looking for help in navigating their job search and want to land a dream job quicker, consider signing up for Emily's free 5-day live challenge that kicks off June 20. For 5 days, she's going to walk you through the mindset and strategies it takes to become a dream candidate in today's marketplace. Join today! 5 Day Challenge - http://www.cultivitae.com/hhc https://www.cultivitae.com/ emily@cultivitae.com https://www.linkedin.com/in/emilycliou/…
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