))
How your genes influence your Nutrition.
Manage episode 326920202 series 3002160
Content provided by Shay - Holistic Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shay - Holistic Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Genetics have a significant influence on many aspects of our life – from our height and eye color, our weight, and even whether we develop certain health conditions. And now, a recently we have found that our genetics even influence how we react to a certain type of exercise and nutrition. This discussion is about your genes and nutrition. I go over some of the big topics such as Protein, Fat, and Carbohydrates. I also explain all the particulars about your genes and how they influence your nutrition utilization.
Follow me on Instagram @hhcoachshay
Checkout my website:
Health Coaching with Shay
8 episodes
Share
