Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
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Content provided by Catherine Avery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catherine Avery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Declutter Your Diet, Nutrition for Focus, and Your Wandering Vagal Nerve EP 137
Manage episode 326846105 series 2939731
Content provided by Catherine Avery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catherine Avery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Guest, Angel Muller, starts off with her story of her passion around nutrition to help your focus and mood.
She encourages us to declutter our diet to improve focus, organization, productivity and suggests some high protein foods to eat at breakfast.
Angel explains how stress can affect our cortisol, create cravings and then derail our nutrition. Throw hormones in the mix and it’s next level. Angel explains the difference between calming food vs ones that activate your nervous energy. She explains the science behind how nutrition affects the vagal nerve and why it’s important to our energy and focus not to graze all day.
Tune in to hear why I need to visit the UK just to enjoy Angel’s cooking in person!
About Angel Muller
Angel is a wellness and business coach.
Her background combines neuroscience, nutrition and business coaching to help woman in business (including neurodiverse women) to create a healthier life and business.
Link
To learn more about your host, Catherine Avery:
To connect with Catherine: Productivity Breakthrough Session 9
*We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites at no cost to you.
Learn more about your ad choices. Visit megaphone.fm/adchoices
171 episodes
Share
Manage episode 326846105 series 2939731
Content provided by Catherine Avery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catherine Avery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Guest, Angel Muller, starts off with her story of her passion around nutrition to help your focus and mood.
She encourages us to declutter our diet to improve focus, organization, productivity and suggests some high protein foods to eat at breakfast.
Angel explains how stress can affect our cortisol, create cravings and then derail our nutrition. Throw hormones in the mix and it’s next level. Angel explains the difference between calming food vs ones that activate your nervous energy. She explains the science behind how nutrition affects the vagal nerve and why it’s important to our energy and focus not to graze all day.
Tune in to hear why I need to visit the UK just to enjoy Angel’s cooking in person!
About Angel Muller
Angel is a wellness and business coach.
Her background combines neuroscience, nutrition and business coaching to help woman in business (including neurodiverse women) to create a healthier life and business.
Link
To learn more about your host, Catherine Avery:
To connect with Catherine: Productivity Breakthrough Session 9
*We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites at no cost to you.
Learn more about your ad choices. Visit megaphone.fm/adchoices
171 episodes
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Similar to Uncluttered Office for ADHD Podcast
Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
…
continue reading
Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
How do I start an online business? How do I build a brand online? How do I get traffic and attention to my online business? The biggest question is, can I start a business online and replace my current JOB? Welcome to The Rock Your Brand podcast show where we answer ALL of these questions and a ton MORE! Scott Voelker, the host will share with you everything you need to know and help you to build a Future Proof Business that will allow you the ultimate Freedom. Scott shares tips and strategi ...
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Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
It didn’t all change in March 2020. Not really. The UK high street has been in the throes of a gradual revolution for decades. From the rise of ecommerce, to the birth of mobile, social commerce, and a growing emphasis on experience, change has been underway for a while. In fact for many, the pandemic has acted as a wake-up call. Digital transformation was no longer a ‘nice to have’ but a matter of survival. Necessity sparked innovation and customers are enjoying more flexibility and conveni ...
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continue reading
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1
Wholesaling Inc with Brent Daniels
Find distressed properties for pennies on the dollar and turn them for huge profits!
Let’s face it, Real estate education has lost the script. Everybody “claims” to have the secret sauce. They get you to sign up, get you to bite on a “magic” formula, but there’s no real tools to get there. There’s so much talk, no practical steps. It’s not instructional, it’s hype. The ideas aren’t focused on your success, it’s focused on theirs. Well, it doesn’t have to be that way. If you’ve been searching for a way to escape the rat race and achieve true financial freedom wholesaling real ...
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continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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continue reading
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