Time for You - Part 5 of 6 Bonus Replay EP 148

Uncluttered Office for ADHD Podcast

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2y ago 13:37

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If you’re wondering why your well has run dry (time for you), you may not know how to set boundaries around your time. Your power comes from the pause.

Learn how to set boundaries by using your calendar for you. Set time for yourself on your calendar every day and honor that appointment like you would one for anyone else.

Tune in to hear self care ideas to put in your calendar so you can be your best self. With a full well you’ll be able to give to others again.

This Mini Series is 6 bite sized trainings with actionable strategies to unclutter your office space, time and information. These are just a few of the pointers I offer in my From Fog to Focus coaching program.

I decided to offer this series to honor the one year anniversary of the global pandemic. Even after a year of working from home, so many people are still struggling with balancing it all. Or they’ve returned to the office and even the simplest tasks of our day to day work has changed.

I’d love to know what has helped you most in this mini series.

To learn more about your host, Catherine Avery:

Productivity by Design

To connect with Catherine: Productivity Breakthrough Session 9

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