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Dr Jordan Shallow - Biomechanics 101: The Knee on Ep. 85 of Under The Bar Podcast
Manage episode 205327784 series 59732
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'Knee Pain' a very common and blanket term to something most of us experience at some point in our training life. Dr Jordan Shallow aka The Muscle Doc joins us again to explore this in detail - the role of hip stability, adductor strength, pushing the knee over the toe, 'release' the ITB... All this will be addressed but interestingly the interview started with a discussion on the psychology of team sports vs the lone wolf sport of powerlifting. Another great contribution from the Muscle Doc! Evil Genius Down Under Online is now live! This is 5.5 hours of US sports performance expert Broderick Chavez letting loose at his Brisbane seminar presented by Under The Bar Podcast and Flex Success. Get your free module: https://evilgeniusdownunder.com/free/
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Manage episode 205327784 series 59732
Content provided by 'Under The Bar'. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 'Under The Bar' or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
'Knee Pain' a very common and blanket term to something most of us experience at some point in our training life. Dr Jordan Shallow aka The Muscle Doc joins us again to explore this in detail - the role of hip stability, adductor strength, pushing the knee over the toe, 'release' the ITB... All this will be addressed but interestingly the interview started with a discussion on the psychology of team sports vs the lone wolf sport of powerlifting. Another great contribution from the Muscle Doc! Evil Genius Down Under Online is now live! This is 5.5 hours of US sports performance expert Broderick Chavez letting loose at his Brisbane seminar presented by Under The Bar Podcast and Flex Success. Get your free module: https://evilgeniusdownunder.com/free/
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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