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097: It's Time for Shadow Work
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hey hey hey!
this week were diving into our SHADOW!
what even is shadow hmmm?
in this episode we'll define it as everything that i hide, hold shame around, neglect and disown. These are parts of myself that i don't identify with and therefor are unconscious.
WEVE ALL GOT A SHADOW
its like when we stand in the sun, right behind me, is my shadow.
There are a fascinating, many methods of exploring the shadow with your hand held by a group, or someone facilitating the process, and i would heavily recommend, in your own time, when you are ready, at your own pace and level, to enquire into one of these methods, groups and organizations.
the organizations that i share about in the show are as follows:
https://ista.life/trainings/ista-level-1
https://courses.theconnectioninstitute.net/
https://www.goodreads.com/book/show/50915816-existential-kink
i hope you enjoy looking around my own shadow with me as we explore the world of the unseen, with love and play :)
big love to everyone
bodhi
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