2.4: How To Identify Burnout Underdog Leadership podcast

1+ y ago 16:37

Content provided by Jenny Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Holiday season is upon us and as a professional fundraiser, as a woman, as a mother, I think it’s important to talk openly about burnout and how to identify its markers before things go too far.

So why? Why such a drab topic right before the ‘most wonderful time of the year?’

Well, you may or may not be surprised to know that by the end of the year a whole heck of a lot of us are indeed BURNT OUT!

This time of year has a mixture of work year-end, family requirements and expectations, and societal pressures about what we’re supposed to be feeling and doing during the holidays. If you’re feeling the tell-tale signs of holiday/end of year burnout, I feel for you.

I hope this episode gives you clarity on why you might be feeling burnout, what will make you feel less alone, and an opportunity to work through your feelings of burnout.If this episode sheds light on your own personal burnout, reach out and seek help! Burnout is one of the biggest barriers between you and your ambition. “Stress exists between the expectations you set, and what actually happens. We can manage a lot of our stress by managing our expectations” - Jenny Mitchell

Learn More About:

The 5 burnout indicators
What might be causing burnout
Ways to help you get through burnout

This year's Chavender Club program is coming to an end but we’re kicking off again in the New Year! Start the year off by reclaiming your fundraiser presence and conquer those limiting stories that are holding you back from your own success. Chavender Club 2023 starts on January 9th - Learn more and sign up now here!

Connect with me:

Book a discovery call: https://calendly.com/jennychavender/30min?back=1&month=2022-09 Get my FREE 20 min video all about Meaningful Conversations (use code UPLIFT): https://chavender.thinkific.com/courses/meaningful-conversations-and-the-tools-that-fuel-them

Email: jenny@chavender.com

Website: chavender.com

Instagram (Podcast): @underdog.leadership.podcast

Instagram (Jenny): @jennychavender

Facebook: @ChavenderFundraising

YouTube: https://www.youtube.com/channel/UC0Q97-c98aPUmfhzlpswfsw

LinkedIn (Podcast): Underdog Leadership Podcast | Hosted by Chavender

LinkedIn (Jenny): Jenny Mitchell, CFRE, CEC, DMA

Podcast VIP Email List: https://chavender.activehosted.com/f/27

40 episodes