2.5: Self-Limiting Beliefs

Underdog Leadership Podcast

I could write a whole book on self-limiting beliefs but today, we’ll settle for one Underdog Leadership Podcast episode.I’m giving you the opportunity to hear about some of the limiting behaviours that are happening under the surface, and how you can bring them into the light. Bringing your self-limiting beliefs to light can be incredibly freeing!Self-limiting beliefs are beliefs from long ago. They are beliefs that protect you. They’re old stories, they’re old narratives. And, they may not serve you anymore.In this episode, I’m going to give you the tools to identify your self-limiting beliefs and how you can go through a process to decide whether these beliefs help you or do not help you. “I’m working hard to trust my intuition, to trust my gut, to trust the butterflies in my stomach. You know that feeling. It’s an uncomfortableness ” - Jenny Mitchell

Learn More About:

• What self-limiting beliefs are
• How to notice self-limiting beliefs
• How to address self-limiting beliefs

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