Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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Meaningful Conversation with Andy Vasily
Manage episode 339199359 series 85835
Content provided by Jorge Rodriguez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jorge Rodriguez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Meaningful Conversation with Andy Vasily
Andy has been in education for over 20 years and has taught in 4 different countries. Andy has presented and spoken in over 20 countries throughout the Asia-Pacific region, Europe, Australia, North America, and the Middle East over the years.
Check out his work at http://www.andyvasily.com/
Help support Global PhysEd: https://www.patreon.com/globalphysed
137 episodes
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Manage episode 339199359 series 85835
Content provided by Jorge Rodriguez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jorge Rodriguez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Meaningful Conversation with Andy Vasily
Andy has been in education for over 20 years and has taught in 4 different countries. Andy has presented and spoken in over 20 countries throughout the Asia-Pacific region, Europe, Australia, North America, and the Middle East over the years.
Check out his work at http://www.andyvasily.com/
Help support Global PhysEd: https://www.patreon.com/globalphysed
137 episodes
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Similar to Unfinished Thoughts
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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continue reading
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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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