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ICDT 91: 5 Simple and Soulful Practices

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Manage episode 411967083 series 1422120
Content provided by Alan & Gem Fadling and Gem Fadling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alan & Gem Fadling and Gem Fadling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s near the beginning of the calendar year and, for some, it feels like a fresh start. Most of us are long past making resolutions. We’ve come to see that they don’t last and are followed up by shame and guilt. I haven’t made resolutions for years.

But I thought it might be good to share with you a few simple ways you could plan for some soul care in an ongoing way. These ideas are bottom shelf and that’s good. It’s always wise to begin small and build habits.

I mention a couple resources in this episode. Here are those links:

______________________________________________________

Follow Gem on Instagram and grab a copy of her new book Hold That Thought. You can also join her in the Replenish Community.

  continue reading

401 episodes

Artwork
iconShare
 
Manage episode 411967083 series 1422120
Content provided by Alan & Gem Fadling and Gem Fadling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alan & Gem Fadling and Gem Fadling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It’s near the beginning of the calendar year and, for some, it feels like a fresh start. Most of us are long past making resolutions. We’ve come to see that they don’t last and are followed up by shame and guilt. I haven’t made resolutions for years.

But I thought it might be good to share with you a few simple ways you could plan for some soul care in an ongoing way. These ideas are bottom shelf and that’s good. It’s always wise to begin small and build habits.

I mention a couple resources in this episode. Here are those links:

______________________________________________________

Follow Gem on Instagram and grab a copy of her new book Hold That Thought. You can also join her in the Replenish Community.

  continue reading

401 episodes

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