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Building a Relationship to Pleasure and Intimacy with Daniela Stevens

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Manage episode 407884832 series 2824596
Content provided by Valerie Friedlander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Friedlander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send me a text!

Building a relationship to pleasure and intimacy takes a lot of intention in this society that still treats talking about sex as taboo. So many people struggle with intimacy due to lack of communication, trauma, and societal conditioning to disconnect from their bodies and desires. Improving intimacy requires us to unlearn harmful norms and relearn our embodied self. Tools like love languages and embodied practices can help us engage in conscious communication with partners. It helps to create a safe container to explore these sensitive topics compassionately, gain perspective on cultivating more fulfilling relationships.
In this episode of Unlimited, I invited Daniela Stevens (she/they) to join me in a conversation about how to meet yourself where you’re at as you build a relationship to pleasure and intimacy.
Some of what we talk about in this episode includes:

  • Breaking the rules we assume in romantic relationships
  • Learning to love yourself and listen to your body
  • Shifting from goals to intentions in sex
  • The pressure to perform and recovering from ways we disconnect

LINKS FROM THIS EPISODE:
How to Create Belonging with Amena Chaudhry
2017 Medium Article - Why Men Keep Demanding Sex from their Partners Over and Over
Monsters In Love: Why Your Partner Sometimes Drives You Crazy—And What You Can Do About It by Resmaa Menakem
CONNECT WITH DANIELA STEVENS
Website
Instagram
Free Gift for deeper sexual connection
CONNECT WITH VALERIE:
Website
Instagram
Facebook
Free Resources
Get email updates

Support the Show.

  continue reading

108 episodes

Artwork
iconShare
 
Manage episode 407884832 series 2824596
Content provided by Valerie Friedlander. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valerie Friedlander or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send me a text!

Building a relationship to pleasure and intimacy takes a lot of intention in this society that still treats talking about sex as taboo. So many people struggle with intimacy due to lack of communication, trauma, and societal conditioning to disconnect from their bodies and desires. Improving intimacy requires us to unlearn harmful norms and relearn our embodied self. Tools like love languages and embodied practices can help us engage in conscious communication with partners. It helps to create a safe container to explore these sensitive topics compassionately, gain perspective on cultivating more fulfilling relationships.
In this episode of Unlimited, I invited Daniela Stevens (she/they) to join me in a conversation about how to meet yourself where you’re at as you build a relationship to pleasure and intimacy.
Some of what we talk about in this episode includes:

  • Breaking the rules we assume in romantic relationships
  • Learning to love yourself and listen to your body
  • Shifting from goals to intentions in sex
  • The pressure to perform and recovering from ways we disconnect

LINKS FROM THIS EPISODE:
How to Create Belonging with Amena Chaudhry
2017 Medium Article - Why Men Keep Demanding Sex from their Partners Over and Over
Monsters In Love: Why Your Partner Sometimes Drives You Crazy—And What You Can Do About It by Resmaa Menakem
CONNECT WITH DANIELA STEVENS
Website
Instagram
Free Gift for deeper sexual connection
CONNECT WITH VALERIE:
Website
Instagram
Facebook
Free Resources
Get email updates

Support the Show.

  continue reading

108 episodes

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