Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Fitness Journey: "Fat Camp Graduate" Rodrigo Marquez
Manage episode 222967315 series 2436920
Content provided by Iron Stance Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iron Stance Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rodrigo Marquez is my buddy that's joins me on this week's episode and he comes on and talks about his fitness journey. From his first memory that got him started, his history with working at fast food and other food related establishments, to going from 5'11" 230lbs at 33% body fat to 150lbs. The man also went to fat camp and he tells you about that experience and on how they snuck snacks on to the property lol.
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Send your questions and/or feedback
Rodrigo social's
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Intro Music
http://freemusicarchive.org/music/LemonYellowHayes
http://artlibre.org/licence/lal/en/
Outro Music
50 episodes
Fitness Journey: "Fat Camp Graduate" Rodrigo Marquez
Unload The Bar - Fitness Journey Stories and Having Fun with My Fitness Buddies
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Manage episode 222967315 series 2436920
Content provided by Iron Stance Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iron Stance Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rodrigo Marquez is my buddy that's joins me on this week's episode and he comes on and talks about his fitness journey. From his first memory that got him started, his history with working at fast food and other food related establishments, to going from 5'11" 230lbs at 33% body fat to 150lbs. The man also went to fat camp and he tells you about that experience and on how they snuck snacks on to the property lol.
Follow The Show
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
https://twitter.com/unloadthebar
Send your questions and/or feedback
Rodrigo social's
https://www.instagram.com/rig091/
Intro Music
http://freemusicarchive.org/music/LemonYellowHayes
http://artlibre.org/licence/lal/en/
Outro Music
50 episodes
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Similar to Unload The Bar - Fitness Journey Stories and Having Fun with My Fitness Buddies
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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Go offline with the Player FM app!
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