Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Jared "Mayhem" Mathews!!
Manage episode 216690242 series 2436920
Content provided by Iron Stance Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iron Stance Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I bring the MAYHEM on this episode because my guest on this episode is my best friend Jared "Mayhem" Mathews. We have a conversation on his experience to his recent trip to the hospital, the BS we would eat every single day when we use to work together, and I help him on structering a workout routine and diet. This was a funny converation with my buddy and he'll be a regular guest on future episodes.
https://www.facebook.com/UnloadTheBar
https://twitter.com/unloadthebar
https://www.instagram.com/unloadthebar
Jared's Social's
https://www.instagram.com/jrmayhem
https://www.facebook.com/jared.mathews.
https://twitter.com/M4mayH_A_M
Intro music
https://soundcloud.com/ihaveaface
Outro music
50 episodes
Jared "Mayhem" Mathews!!
Unload The Bar - Fitness Journey Stories and Having Fun with My Fitness Buddies
Share
Manage episode 216690242 series 2436920
Content provided by Iron Stance Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iron Stance Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I bring the MAYHEM on this episode because my guest on this episode is my best friend Jared "Mayhem" Mathews. We have a conversation on his experience to his recent trip to the hospital, the BS we would eat every single day when we use to work together, and I help him on structering a workout routine and diet. This was a funny converation with my buddy and he'll be a regular guest on future episodes.
https://www.facebook.com/UnloadTheBar
https://twitter.com/unloadthebar
https://www.instagram.com/unloadthebar
Jared's Social's
https://www.instagram.com/jrmayhem
https://www.facebook.com/jared.mathews.
https://twitter.com/M4mayH_A_M
Intro music
https://soundcloud.com/ihaveaface
Outro music
50 episodes
All episodes
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Similar to Unload The Bar - Fitness Journey Stories and Having Fun with My Fitness Buddies
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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Go offline with the Player FM app!
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