))
UnMasking Emma Estrela - Chasing Waterfalls
Manage episode 305687156 series 2972896
Content provided by Rachael Talbot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachael Talbot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Emma Estrela was born in Brasil and adopted by English parents as a baby. Appearing to have it all, the relationship, the corporate job, the lifestyle, life had other ideas. A redundancy and the illness of a close friend, a night in a police cell combined with an inspiring podcast, took her to the work of Wim Hof, the Ice Man.
So off she went to Poland to do his Winter Workshop, little knowing it was going to totally change her life and shatter her world and help her discover who she was and redefine her identity.
Now the first Level 3 Wim Hof instructor in the UK, and the first British based woman to be a Wim Hof intructor at all, she's one kickass woman.
I've had the pleasure of a weekend with Emma, chasing waterfalls and falling in love with cold water immersion. I hope you'll be as inspired as I have been by this amazing woman.
You can find her on her website, on Facebook, on Instagram, watch her amazing videos on YouTube or maybe in a waterfall somewhere in the Lake District of Northern England.
My passion is Inspiring Women to Inspire Women. So if you love these podcasts, please share them with those you love, and if you can leave me a review. It helps me to reach more women.
And you can Join the UnMasking the Feminine Community here.
58 episodes
Share
