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The Power Within: Enhancing Self-Awareness, Authenticity, and Fulfillment
Manage episode 367756374 series 2792457
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As we get older, our daily life can become a fog that settles over us and we lose sight of our inner spirit, and we start to lose our spark.
Why it matters: Over time, this diminishes our happiness, authenticity, well-being and performance.
I did some research on why this happens, and more importantly, what we can do about it.
In this episode, I share 3 activities to help you re-kindle that inner spark and move closer to your true inner greatness.
Resources and tools referenced:
https://www.bobbikahler.com/tools-resources/
How mental fitness can restore our excitement for life in 3 short weeks
Is your brain working for you or against you?
How much time does your brain steal from you everyday?
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Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter
https://www.linkedin.com/in/bobbikahler/
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