We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Content provided by Shenae Grimes and Annalynne McCord, Shenae Grimes, and Annalynne McCord. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shenae Grimes and Annalynne McCord, Shenae Grimes, and Annalynne McCord or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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You Have To Feel It to Heal It with Gabrielle Bernstein
Manage episode 321662908 series 2941477
Content provided by Shenae Grimes and Annalynne McCord, Shenae Grimes, and Annalynne McCord. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shenae Grimes and Annalynne McCord, Shenae Grimes, and Annalynne McCord or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This weeks podcast takes one emotional turn when we begin to talk about trauma with our guest Gabrielle Bernstein, and something surfaces for Shenae in real time. You’re going to have to trust us and listen to this one to know just how quickly emotions can come up for someone and hear Gabby walk Shenae through all of her surfacing feelings. Once we move through that Annalynne dives in to ask Gabby some really important questions about discovering trauma within your body and Gabby walks them through a practise that anyone can do to check in with their body.
If you want to learn more about Gabby and her amazing new book “Happy Days” you can buy it now anywhere books are sold.
Produced by Dear Media
73 episodes
Share
Manage episode 321662908 series 2941477
Content provided by Shenae Grimes and Annalynne McCord, Shenae Grimes, and Annalynne McCord. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shenae Grimes and Annalynne McCord, Shenae Grimes, and Annalynne McCord or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This weeks podcast takes one emotional turn when we begin to talk about trauma with our guest Gabrielle Bernstein, and something surfaces for Shenae in real time. You’re going to have to trust us and listen to this one to know just how quickly emotions can come up for someone and hear Gabby walk Shenae through all of her surfacing feelings. Once we move through that Annalynne dives in to ask Gabby some really important questions about discovering trauma within your body and Gabby walks them through a practise that anyone can do to check in with their body.
If you want to learn more about Gabby and her amazing new book “Happy Days” you can buy it now anywhere books are sold.
Produced by Dear Media
73 episodes
All episodes
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We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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