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How to prevent joint pain & cancer with Pilates Instructor & Holistic Nutrition Coach Katrina Foe

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Manage episode 360218619 series 2981466
Content provided by Ruth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today`s episode I am speaking with the absolutely amazing Katrina Foe. Katrina is a second generation Pilates Instructor, Holistic Nutrition Caoch and Certified Metabolic Approach to Cancer Practioner. Among many other things, Katrina shares with us what muscle balancing is, how you can move smarter and what you can do to prevent cancer. This interview is rich in wisdom and is a must-listen for you if you want to know how to move in a balanced way and prevent cancer.
Links:
Webpage: www.NutritionalPilates.com
Pilates Teacher Trainer Website: www.PersonalizedPilates.com
Facebook:https://www.facebook.com/nutritional.pilates
Instagram: https://www.instagram.com/katrinafoe/
For more individualised support and guidance, you can book your 30-minutes free strategy session with me here:
https://www.ithriveforhealth.com/podcastfreebies/

  continue reading

97 episodes

Artwork
iconShare
 
Manage episode 360218619 series 2981466
Content provided by Ruth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today`s episode I am speaking with the absolutely amazing Katrina Foe. Katrina is a second generation Pilates Instructor, Holistic Nutrition Caoch and Certified Metabolic Approach to Cancer Practioner. Among many other things, Katrina shares with us what muscle balancing is, how you can move smarter and what you can do to prevent cancer. This interview is rich in wisdom and is a must-listen for you if you want to know how to move in a balanced way and prevent cancer.
Links:
Webpage: www.NutritionalPilates.com
Pilates Teacher Trainer Website: www.PersonalizedPilates.com
Facebook:https://www.facebook.com/nutritional.pilates
Instagram: https://www.instagram.com/katrinafoe/
For more individualised support and guidance, you can book your 30-minutes free strategy session with me here:
https://www.ithriveforhealth.com/podcastfreebies/

  continue reading

97 episodes

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