))
How to Manage and Tackle Stress
Manage episode 296333327 series 2928931
Content provided by Ashley and Nadja. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley and Nadja or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week's episode, Ashley and Nadja discuss their most stressful moments and how they overcame them. Nadja shares her experiences with anxiety and how she tackles stress at work. Ashley mentions how her passions turn into additional stressors when she is trying to navigate grad school deadlines. Listen in for good healthy tips on stress management!
19 episodes
Share
