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Vulnerability and Bringing Your Guard Down

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Manage episode 303958050 series 2928931
Content provided by Ashley and Nadja. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley and Nadja or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Ashley and Nadja discuss the key to vulnerability and letting your guard down. They lay out the best strategies that work for them and emphasis that it's not an easy task to open yourself up to another person. They also address barriers to their lack of vulnerability in previous relationships.

  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 303958050 series 2928931
Content provided by Ashley and Nadja. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley and Nadja or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Ashley and Nadja discuss the key to vulnerability and letting your guard down. They lay out the best strategies that work for them and emphasis that it's not an easy task to open yourself up to another person. They also address barriers to their lack of vulnerability in previous relationships.

  continue reading

19 episodes

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