This False Belief Will Wreck Your Body (and Life)

Upright Health

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1y ago 4:32

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If you don't recognize and root out this fallacy, your body will be doomed. Learn how to stop the damage from this very human weakness.

HELPFUL LINKS

YT Video: https://youtu.be/yYrBE4hG66U
Cut This Before You Cut Your Body: https://www.uprighthealth.com/blog/screens-cause-chronic-pain
Screen Time Limits and Phone Addiction (audio): https://www.uprighthealth.com/podcasts/upright-health/episodes/2147703271
Why You Are Dumb, Stiff, and Weak: https://youtube.com/shorts/Qj8meGG5-LQ?feature=share
3 Best Phone Apps for Fitness: https://youtube.com/shorts/2ytsoTB1D_E?feature=share
🔖Strengthen Your Mind: https://www.uprighthealth.com/help

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88 episodes

#Fitness #Alternative Health #Matt Hsu