Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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#40 Izturības sportists šodien - mērķi, plāni un veselība.
Manage episode 279125787 series 2395540
Content provided by Veselīgs uzturs kopā ar Kristīni Podvinsku and Kristīne Podvinska. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Veselīgs uzturs kopā ar Kristīni Podvinsku and Kristīne Podvinska or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Šoreiz uz podkāstu esmu aicinājus Train2win galveno treneri Jāni Mūsiņu, lai parunātu par to, kas ir veselīgs sports, kā uzsākt treniņus, un kas jāzina, ja vēl nekas neesi sportojis, taču vēlies trenēties ar treneri. Cik liela nozīme ir ne tikai braukt ar velosipēdu, peldēt un skriet, bet arī pievērsties vispārīgai fiziskajai sagatavotībai!
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47 episodes
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Manage episode 279125787 series 2395540
Content provided by Veselīgs uzturs kopā ar Kristīni Podvinsku and Kristīne Podvinska. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Veselīgs uzturs kopā ar Kristīni Podvinsku and Kristīne Podvinska or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Šoreiz uz podkāstu esmu aicinājus Train2win galveno treneri Jāni Mūsiņu, lai parunātu par to, kas ir veselīgs sports, kā uzsākt treniņus, un kas jāzina, ja vēl nekas neesi sportojis, taču vēlies trenēties ar treneri. Cik liela nozīme ir ne tikai braukt ar velosipēdu, peldēt un skriet, bet arī pievērsties vispārīgai fiziskajai sagatavotībai!
…
continue reading
47 episodes
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Similar to Veselīgs uzturs ar Kristīni Podvinsku
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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…
continue reading
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continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
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