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The Ultimate Guide to Nutritional Supplements
Manage episode 359072417 series 3445940
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Today you'll learn:
- The 8 main types of nutritional supplements
- If your nutrition and the foods you eat are enough
- If you might benefit from taking supplements
- Common supplement scams (and how to not fall for it)
- The best supplements to take (my top recommendations)
- What to look for when buying supplements so you can get the best quality products to support your health and wellbeing
Episode Resources and Links:
- Top Recommended Daily Nutritional Support Supplement
- My favorite Daily Fruit and Vegetable (Greens) Powder
- Omega 3 Support softgels
- Activated B-Complex capsules
- 7 Nutrient Deficiencies that are Incredibly Common (studies)
- Learn about Integrative Health Coaching with Bindi
Thank you so much for listening. I’m so honored that you’re here and would be SO grateful if you could leave me a review on Apple podcasts or Spotify, that way we can inspire and educate even more people together.
I’d love to connect with you on IG: www.instagram.com/bindistables
Visit my website for more resources and ways to work with me: www.bindistables.com
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