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Village Mentality S7 E4 - Cultivating Compassion
Manage episode 364254042 series 3252787
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Hello beautiful people! It's Village Mentality Wednesday...check out this BRAND NEW episode.
This week, I'll be talking about, 'Cultivating Compassion,' find out how being self-compassionate can help you to feel healthier, happier and balanced.
In my segment called, "Let's Talk About It," May is Mental Health Awareness Month and I will be talking about 988. Also, tune in to see who I will be honoring for Black History Wednesday!!
As always, there will be plenty of music from my musical jukebox, so sit back, relax and enjoy the show!
*I do not own the music played during this episode.
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