Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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"We are smothered and saturated without being in the least satisfied."
MP3•Episode home
Manage episode 355814490 series 1634296
Content provided by Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Feeling dissatisfaction is a natural part of the human experience. I believe it's connected to depression, anxiety and stress. What you do with your dissatisfaction is an invitation. In today's episode I'll share my best solution to combat your Midwinter's dissatisfaction. "We are smothered and saturated without being in the least satisfied" (John O'Donohue)
…
continue reading
124 episodes
MP3•Episode home
Manage episode 355814490 series 1634296
Content provided by Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Feeling dissatisfaction is a natural part of the human experience. I believe it's connected to depression, anxiety and stress. What you do with your dissatisfaction is an invitation. In today's episode I'll share my best solution to combat your Midwinter's dissatisfaction. "We are smothered and saturated without being in the least satisfied" (John O'Donohue)
…
continue reading
124 episodes
All episodes
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