Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Winter's Edge 04 A Pack of P's
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Manage episode 357791063 series 1634296
Content provided by Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I typed this in a note on my phone: Ditch perfection, be gentle with progress, indulge in practice and demand playfulness. The episode I wanted to call: A Mouthful of P's. We're talking progress, perfection, practice, playfulness, politics, pedestals, pretending and pretension.
…
continue reading
124 episodes
MP3•Episode home
Manage episode 357791063 series 1634296
Content provided by Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I typed this in a note on my phone: Ditch perfection, be gentle with progress, indulge in practice and demand playfulness. The episode I wanted to call: A Mouthful of P's. We're talking progress, perfection, practice, playfulness, politics, pedestals, pretending and pretension.
…
continue reading
124 episodes
All episodes
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